Best exercises TO IMPROVE YOUR VERTICAL JUMP / EXPLOSIVE POWER / SPEED / SPRINT Top 10 exercises

Motivate and improve your vertical jump, explosive power , speed and become the best at your game .
Goalkeepers , basketball , tennis , boxing , athletics
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[@apprenticeblacksmith5153]

im 44 and thinking of getting back into veterans league football. i was a goal keeper and the mind still has it but my reaction have gone. im binge watching your vids keep it up your brilliant mate

[@pro-1goalkeepingtutorialch165]

Apprentice Blacksmith keep going my man what we can’t do physically do mentally we will be a long time retired
All the best

[@pro-1goalkeepingtutorialch165]

Guys how do you find the video ..I believe in being honest and keep it real .
What do you guys want to see next ?

[@anyataylorjoy6456]

Could u make a long outside curve passing tutorial, plz?*not trivela
Eg in 2019campionleague vs bayern » van dijk used this technique to assist tomane

[@gerardonavarro1028]

Excelente

[@girishdaga9863]

Thanks a ton, needed this🙏🏻

[@arsenihohlatov9270]

Can you make a video about modern scooping technique

[@Freddie_Collectables]

Hi dean it’s freddie

[@mzgrey]

Thank you so much for this! I can't wait to smash it out tomorrow... 👍

[@pro-1goalkeepingtutorialch165]

Ms Grey good luck ...let me know how U get on

[@paullgs6698]

Thx coach for sure i'll try this

[@iulianmoldoveanu6621]

Hei.
I really like your videos.
Can you please make a video about how you can recover after any injury?

[@luisanibalmarinbotero5788]

Thanks, coach, im writting from Colombia, great videos, you can do a video about how to move to cut a ball from a corner kick? Thanks

[@Beast_Performance]

so i should do all this exercises in one session?

[@pro-1goalkeepingtutorialch165]

edmir sali all depends on your fitness levels my friend ..try at first to do sets of 2 perhaps
Let me know how u get on 🧤⚽️

[@Beast_Performance]

i am pro gk in albania superliga thats why i asked. thanks for replying

[@علیاکبروحدانیدوقزلو]

ایرانی حرف بزن

[@kvgokuldas6226]

deanstein is back !!

[@pro-1goalkeepingtutorialch165]

Kv Gokul Das 😂😂