Gwyneth Paltrow & Julianne Hough: The KINRGY Workout | In goop Health: The Sessions
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- Опубликовано: 7 фев 2025
- Note: The intro chat between Gwyneth Paltrow and Julianne Hough will stay up for re-watching; the workout portion will be available until May 13.
Julianne Hough: The KINRGY Workout
Our CEO Gwyneth Paltrow is kicking this one off: She’ll be chatting with Julianne Hough before turning it over to Hough to lead you through a fifteen-minute KINRGY session. KINRGY is a captivating whole-self experience developed by Hough-it’s a high-intensity workout that takes you on a journey through dance, meditation, breathwork, and strength training to sculpt the mind, body, and soul. No special equipment or fitness skills required-come as you are! You can do KINRGY barefoot; just clear some space so you can reach all around you comfortably.
To sign up for KINRGY’s online studio launch, head to: kinrgy.com/.
In goop Health: The Sessions
Welcome to goop's first digital series of In goop Health sessions. Every Wednesday, we’re hosting a one-hour wellness session with an expert we admire. There will be spirituality workshops, workouts, intimate conversations, interactive exercises, and practical, effective takeaway tools for navigating this time. The sessions will be livestreamed and are free to join. Please consider making a $20 donation to Doctors Without Borders if you can. Please invite your friends. And bring your questions, because our experts will be answering them live at the end of the session.
P.S. The series is designed to entertain and inform-not provide medical advice. You should always consult your doctor when it comes to personal health. Because this session includes physical activity, consult your doctor before participating, and if you decide to join, you assume all risk for your participation.
To learn more, head to: goop.com/ingoo....
KINRGY has been transformational for me and my new morning ritual. I can't express enough how much this will release emotion within you and will make you feel amazing! Let go and express yourself 🤍 Thankyou!!
WOW, this was amazing, I was feeling so uptight before and I now feel my energy has shifted, it also brought up some tears too, I’m so glad I have released this. Thank you 🙏 to Gwyneth and Julianne x
I loved this so much! I cried during fire and feel like my chakras are all cleansed, I feel ready for the day and more importantly connected, grateful and grounded for my destiny. I’m all in.
Awesome. Me too. Yeah!
Yeah right! just another new age bull fad
I’m just about to order a membership 💞🎄💞✨🙏🏽🎁🥰thank you so much to You and your Goop team .So much love to you all .May you receive a billion times more than you give ✨🙏🏽💞🎄🎁🦋
Love this method. Have tried the 15minutes with a few different guides on Instagram and have tried the 45 minute sess last Saturday. Every session shifts me. It's transformation, it's unreal! So grateful for Jules and for Kinrgy!!!!!
Both you ladies are gifts to this planet 🙏
Loved this so much. As someone who is very reserved this def. reminded me of when I played outside in the dirt as a kid. I cried and this was just amazing. I used this as a warm up to my fitness routine but had me thinking differently about exercise.
Me too. I normally do weight training but bringing this freedom mindset to this work feels great. Good for you Marla.
So wonderful to hear 2 ladies I admire speak about ways to grow through this.....thank you both...
Julianne, sister, you are on to something magical...I was crying....yes! Thank you!
Thank you both for being brave...we have so much to offer tour world as women...
Starts at 17:00 min.
Thank you Goop Health Team for this programming...appreciate you all
Thank you for helping this seeker! You are amazing!
love everything goopy! ty
YES YES YES!! I LOVE THESE! So happy that you are doing this! You are my spirit animal!
I'm soo loving the videos!! Great, priceless help! Thank you Gwyneth & Goop team! 😷♥️
Thank you GP & JH
Thats AWESOME. We can practice Kinefy in the Unemployment line! Thank you.
👍😂🤭
That was SO amazing! I LOVED it, thank you so much!!!
Thank you so much FOR your work Gwyneth, ❤️
Nice video
Grateful and amazed!Thank you!
sending lots of love to all of you
Thank you!! LOVEDDDD THIS. It took me out of my fog. You ladies are amazing, thank you for the great work.
That was really fun Julianne! Thanks!
This was very freeing on a physical, emotional and spiritual basis. Thank you for opening me up to what I know I am meant to do which is provide high quality CFO services to powerful Female CEO's. I am trusting they are finding their way to me so I can increase their savings and financial profitability to build female wealth while doing great repairing of humanity and the planet!!!
Gwyneth Paltrow gives off the same feeling as seeing a baby deer prancing through the woods
I loved this so so much!! what a good workout and love all the work that GOOP does. THANK YOU
Holy crap I was bawling by the time I touched both hands to heart !
I got to experience Kinergy a the Goop event in Austin and I LOVED it. I hope someday we get a Kinergy studio. I would definitely join!
My two most favorite women!!
Thank you , this was good.
Моя солнце красная, gwyneth paltrow прекрасная
This workout is LOVE! I am so grateful and am signing up NOW.
Ludrith Dalnoot how much?$$$$
Very nice 🧚
This was amazing, thank you !
Yes, Gwyneth Paltrow best
thanks for all you do! Can you share who the designer of the chair behind you to your right.
Thank you 🙏🏽 beautiful soul 🌙✨💫💞🌿☀️
LOVED, LOVED, LOOOVED this! Thank you!❤️
Hi Gwineth. watching from Palm Beach.
The music @ 11:47 that came out of nowhere!! 😁😄
Yoga did it for me (meditation included)
I wonder who is doing Gwyneth hair? She has no roots, her highlights are fresh. Very much a Zumba class.
i thought the exact same thing!
Gwineth Is the best ..🤓🙈
I just love Gwyneth❤️💕
So amazing and I feel it in my spirit to say...Hell Naw, girl bye👋
so fucking bat shit crazy LOL
Aborigines are still here . Not just ancient times. Otherwise thank you for this
2 ledi in Red
Что ж продавай goop ,все равно тебе его не надо не хрена ,все равно Гвинет мне в ад. Как моя тетка говорила Гутен Морган хлоп по морде!!всем спасибо! Все свободны!
Happy holiday,with the 77th Anniversary of the victory over Nazi Germany,which of course does not add optimism to the German..,but,..we Kazan orphans are all the same.. Tatars don’t care what (lovers obscene) to drag,what (satisfied,obscene)to pull away.Sorry..my love 💗!my father has a world war 2 princess Elizabeth 2.and my you are Gwyneth GP.l need to pray for my relatives for the 7 participants of the 2nd World War who served in the Red Army..
Моя любимая Гвинчик, ты стройная я ж пингвинчик
Oh Yes, Love Fitness!
❤️
This has to be satire
Gwyneth is the most beautiful woman in the world!
I totally agree with you...
💖
“Like an aboriginal person back in time” what the actual fuck? This video is ‘KRINGEY’
There is absolutely no workout at all
So how do cigarettes work into your healthy clean living lifestyle?
Wtf is that noise? Is that supposed to be the ocean lolol, you two are SO OUT OF TOUCH. GET A GRIP
Is this a parody of is this meint to be serious?
Yikes. She looks weird.