What happens to your brain during Transcendental Meditation?

learntm.org/3VrXcPK - Dr. Fred Travis, brain researcher, demonstrates how brain activity changes during Transcendental Meditation practice.
Find a certified Transcendental Meditation teacher near you at learntm.org/3VrXcPK or by calling 1-888-532-7686 (888-LEARN-TM)

[@fichebates2251]

I only started yesterday and was blown away. I literally was shocked by how quickly I felt better and more able to ignore the negative effects of my daily stress.

[@thetopic5302]

@AarthiA how do u feel now?

[@erinchilds]

Me too!!!

[@DrSuryaPSingh]

I love TM. I am Practicing TM for about 3 months I can feel miraculous results.

[@shaktiiyer1473]

Regularity in practice of transcendental meditation is very important! Please be regular.
Jai Guru Dev

[@lisamaynard]

TM changes your life for the better. It's that simple.

[@sreekantkaparaboina5843]

TM is most powerful technique.

[@nobufrancis685]

I love TM.

[@markdaniels7174]

Under six seconds... boom. Such a difference.

[@DFCE82]

Amazing ❤

[@themillicow]

Incredible.

[@Jo111Ware]

TM makes me feel SO great. And besides such stress release it really helps me manage bipolar disorder. Very cool.

[@greggocean]

​@@Jo111Wareme too since 1989 😊

[@jsvinuramram8138]

அருமை 🙏

[@motorheadphysics5356]

Incredible 😍❤️❤️❤️

[@williamv4574]

This was fantastic asmr

[@mschellerz19]

TM❤

[@InterdimensionalBarbell]

👍🏽