What you’re describing is conscious parenting❣️ Thank you for making the conscious decision to break the cycle!!! You’re a WARRIOR, Doc!!! LOVE this!!! ♥️❤️♥️
Anytime!! I used to feel guilty when I was watching TV, especially when there was something I "should" be doing. I work really hard and I have to also rest! I cant give what I do not have...so I give myself permission to recharge my battery :)
I’ve been systematically been trying to get my family to use the word “rest” instead of “being lazy”. It’s not inherently bad to take a break and not be productive for a while. I appreciate you talking about this! ❤❤
Anytime!! I also like to think of it as lack of motivation or am I giving myself rest?? Also am I procrastinating lol!! Sometimes it is the last one and I need to do the thing lol
@@DrPatriceBerry Exactly! It takes some discernment! If you actually are avoiding a task you need to do, that needs to be addressed. But, to me, being avoidant still isn’t being lazy. Reframing language has been a huge part of my mental health journey. (I’m applying to clinical psychology PhD programs this fall. Wish me luck!)
This one I shared with my wife and loved one’s. The circumstances of life can wear one down because of the chaotic manner in which we tend to go go go. Building in quiet time to rest , relax for a cupola of hours daily does wonder’s. No more frazzled nervous system. Thanks Dr Berry for these Golden Nuggets of Wisdom.
Thanks for checking our show out today Doc. Unfortunately, i didn't see you in the chat until after the show was over. Im a big fan. I will definitely give you a shout-out next time.
Yes. I made up the “Quiet Time” with my children. My Mother said what is this? This quiet time stuff?? Our quiet time was just where ever you are in the living room your bedroom it was just time to rest, actually do nothing. All electronics was off, like no stimulation unless you can hear the birds chirping outside 😊I was over my moms one day, she turn my TV back on lol. My best friend daughter told her mother she didn’t want to stay w/me because I make my children take naps🙄
Did you see this video I did yet? Psychologist Discusses Controversy W/ Netflix Series Monsters & Dr. Oziel ruclips.net/user/livecwFR6Kz5YS4?feature=share
Here is my coverage of the Diddy Lawsuits & Provides Resources for Surviving SA this is an older video. I’m waiting to see what comes out and seeing who comes forward with their story on their own. I don’t think survivors should be forced to share, only if they can ruclips.net/user/livezhU8rxI8Jgk?feature=share
Dr. Berry, I know you stay away from discussing any specific political views but I'm wondering if there is any way you can make a video to help those of us who are disillusioned by the election results? Already, there is an increase in misogynistic and racist rhetoric, both online and in 'real life'. I'm in shock that this is our reality in 2024.
What you’re describing is conscious parenting❣️ Thank you for making the conscious decision to break the cycle!!! You’re a WARRIOR, Doc!!! LOVE this!!! ♥️❤️♥️
Thank you Dr. Berry...appreciate this. 🙏✌
Thank you !
Ah!! That is brilliant to put rest on the todo list! Thank you!! 🎉
Anytime!! I used to feel guilty when I was watching TV, especially when there was something I "should" be doing. I work really hard and I have to also rest! I cant give what I do not have...so I give myself permission to recharge my battery :)
I’ve been systematically been trying to get my family to use the word “rest” instead of “being lazy”. It’s not inherently bad to take a break and not be productive for a while. I appreciate you talking about this! ❤❤
Anytime!! I also like to think of it as lack of motivation or am I giving myself rest?? Also am I procrastinating lol!! Sometimes it is the last one and I need to do the thing lol
@@DrPatriceBerry Exactly! It takes some discernment! If you actually are avoiding a task you need to do, that needs to be addressed. But, to me, being avoidant still isn’t being lazy. Reframing language has been a huge part of my mental health journey. (I’m applying to clinical psychology PhD programs this fall. Wish me luck!)
@@Rae777 good luck 🙌🏾🙌🏾
@@DrPatriceBerry thank you! 😊
This one I shared with my wife and loved one’s.
The circumstances of life can wear one down because of the chaotic manner in which we tend to go go go.
Building in quiet time to rest , relax for a cupola of hours daily does wonder’s.
No more frazzled nervous system.
Thanks Dr Berry for these Golden Nuggets of Wisdom.
So glad it was helpful and you were able to share 🙌🏾🙌🏾
Thanks for checking our show out today Doc. Unfortunately, i didn't see you in the chat until after the show was over. Im a big fan. I will definitely give you a shout-out next time.
🙌🏾🙌🏾
Yes. I made up the “Quiet Time” with my children. My Mother said what is this? This quiet time stuff?? Our quiet time was just where ever you are in the living room your bedroom it was just time to rest, actually do nothing. All electronics was off, like no stimulation unless you can hear the birds chirping outside 😊I was over my moms one day, she turn my TV back on lol. My best friend daughter told her mother she didn’t want to stay w/me because I make my children take naps🙄
thanks 💕
Could you please cover the Menendez Brothers Case, and the latest developments?
Did you see this video I did yet? Psychologist Discusses Controversy W/ Netflix Series Monsters & Dr. Oziel
ruclips.net/user/livecwFR6Kz5YS4?feature=share
@@DrPatriceBerry It sounds interesting. I will check it out. Thanks!
@@DrPatriceBerry Thanks! That was interesting. Dr. Oziel is beyond sleazy! Freedom for Eric and Lyle!
Can you cover P Diddy please? I’m especially interested in what happened to Ava???
Here is my coverage of the Diddy Lawsuits & Provides Resources for Surviving SA this is an older video. I’m waiting to see what comes out and seeing who comes forward with their story on their own. I don’t think survivors should be forced to share, only if they can
ruclips.net/user/livezhU8rxI8Jgk?feature=share
@ Thanks! I will check it out. Ava is a young girl seen in a 2020 video with Diddy. Nobody seems to know where she is or what happened to her. 😞
Dr. Berry, I know you stay away from discussing any specific political views but I'm wondering if there is any way you can make a video to help those of us who are disillusioned by the election results? Already, there is an increase in misogynistic and racist rhetoric, both online and in 'real life'. I'm in shock that this is our reality in 2024.
I don’t mind talking about it…I may do a video on Sunday if I catch up on my paperwork or it may be Tuesday.
@ Thank you!