Upper Back & Shoulder Warm-Up Massage
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- Опубликовано: 7 ноя 2024
- When you want to release your client's back muscles, maybe the erectors, rhomboids, or posterior cervicals, the trapezius is superficial to those muscles. So it's important to start your back massage by warming up the traps that lay over the other muscles. Release and warm up the trapezius so accessing the other muscles is now more possible.
Follow along as I show an excellent upper back and shoulder warm-up.
This clip is part of my 2CE ONLINE course - Releasing Trapezius and Levator Scapulae. CLICK HERE to learn more - freebodynow.ka...
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Looks so relaxing 😌 Hope to see the next episode 😊
We've got more videos lined up and coming soon!