Emotional Wellness.

Emotional Wellness is the ability to successfully handle life's stresses and adapt to change and difficult times. However, sometimes we encounter challenges that throw us off balance and hence we get stuck in the mess.
Join Sue Kibe an Emotional Wellness Coach and an author of Gracefully Broken and I, as we indulge on how to bounce back after our emotions are wounded. She narrates her story of overcoming sexual assault , a failed marriage, pain and misery and how she was able to bounce back.
Therefore before you give up today, remember "Your struggles do not define you, your resilience and determination do."
Emotionalwellness #mentalwellness #emotionalintelligence #intentionalliving #purpose_of_life #overcomingpain&traumas #phancytalkshow

[@ClaraWangui]

🎉🎉🎉🎉🎉

[@PhancyTalkShow]

Thank you dear

[@ClaraWangui]

Optimism, trust, self-love, self care my take home, thank you ladies, Susan thanks for been vulnerable and open, very helpful and encouraging

[@PhancyTalkShow]

You're welcome,glad you are learning,keep tuned for part two

[@Counsellorgracewanjiku6306]

Love this episode ❤

[@PhancyTalkShow]

Thank you so much for this feedback

[@user-yj1bv3of9s]

much 🥰🥰🥰

[@ClaraWangui]

Very informative

[@PhancyTalkShow]

Thank you so much for this feedback,keep tuned for part 2

[@chriskarimi9241]

Very informative keep it up people needs that. Thank you for creating such forums and for a voice to many

[@PhancyTalkShow]

Thank you so much

[@annrosemurimi7022]

Emotions are hard, but that's what makes you strong! This is quite a powerful talk, Thank you!

[@PhancyTalkShow]

You're welcome girl

[@quincy6789]

I really love Mrs Frank

[@PhancyTalkShow]

She is a great woman,please subscribe to my channel,we have more in store