ASMR / 😪 I'm exhausted these days. But once this massage starts... deep sleep?
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- Опубликовано: 4 авг 2023
- #asmr #massage #sleep #relaxation
Hello, this is Este ASMR😪
Today, I brought a powerful 'Sports Massage' video because I was so tired these days.
I wanted to make an ASMR video with a little different massage and relaxation. It was painful, but it was also a time to relieve stress.
- Store Information: Mayfoot Shop Incheon Songdo
- Store location map link: naver.me/xbwGzrZ8
- Store inquiry: 0507-1386-9188
- Price information: Inquire
🎵Music courtesy Begeum Venue
🎵Track: Time Became Memories - • [브금대통령] (추억/기억/Warm) 추...
Contact: Este ASMR --------------------------------------
- Instagram: asmr_este
- Bizmail: asmr.este@gmail.com 
Развлечения
Lol I just love your sense of humor. I’m so glad that you have the captions in English because you always make me laugh. Love your videos always
I am happy that there are more and more people who love my sense of humor more than my comfortable video and sound. 😉😉
Thanks for communicating with me.
안녕하세요 에스테님 매번 직장으로 스트레스 받는다고 우울감이 왓을때 힐링이 되는 영상 감사하게 봤다고 덧글 자주 달았습니다 에스테님도 이런 힘들일들을 겪으시고 지금 유투브 힐링 영상을 올리신다고 하셨었죠 얼마전 건강검진으로 우울증 진단을 했는데 4단계중 3단계에 근접했다고 나오더라구요 그래서 우울증 대처법에 대한 종이도 받았네요 처음에는 좀 어안이 없어 하다가 이네 받아들이게 되었습니다 생각하고 보면 직장에서 눈치보고 우울감이 있었는데 그냥 다들 겪는 직장내 스트레스라 생각하고 넘기기를 몇십년 그게 쌓이고 쌓여 생각하면 그때부터 우울증이 시작됬던것 같아요 참 묘한 경험이네요 지금은 계약이 끝나 나오고 쉬고있지만 지금도 우울감이 찾아왔다 나갓다 친구같은 존재가 된것 같아요 그럴때 마다 에스테님과 풍월량님 영상보며 그친구를 잠시 보내주는 시간을 가지네요 항상 좋은 영상 감사드리고 저같이 우울감을 가지는 분들에게 큰 도움이 되고 있다고(저 혼자만의 생각 ㅋ) 생각합니다 꼭 저와 같은 분들에게 선한 영향력 많이 펼쳐주세요
아궁 진심 어린 댓글 너무 감사드려요. 우울증으로 어려움 겪고 계시군요.
저도 정말 심각한 우울증, 불면증, 공황장애, 불안증.... 정말 심각했어요. 그래서 그 고통이 얼마나 깊고 어둡게 느껴지는지 잘 알고 있어요.
힘내시라고 말씀드리는 것도 전혀 도움이 안 된다는 것도 너무 잘 알고 있지요.
하지만 이것 하나는 꼭 말씀드리고 싶어요.
비가 억수같이 내리는 날 우리는 무섭지요. 엄청나게 비도 오고 바람도 부니까요.
하지만 우리는 모두 알고 있죠.
이 비가 지나간다는 것을요.
마음이 힘든 것도 똑같은 것 같아요. 그 시간도 지나가요.... 비가 지나가듯이...
저도 그 비속에 있을 때는 너무 무섭고 답답했어요. 그 비가 영원히 올 것 같고 다시는 태양을 볼 수 없을 것 같았어요.
하지만 그 마음의 폭풍우도 조금씩 지나가게 되더라고요.
자신을 잘 돌봐주셔요. 지치고 힘든 나를 잘 돌봐주셔요.
나 자신에게 좋은 음식도 대접해주고, 아주 조금이이라도 운동할 수 있게 도와주고, 밤에는 잘 잘 수 있도록 돌봐주세요.
꼭 자신을 돌봐주세요. 🙏
@@esteASMR 글읽는 동안 마음이 따뜻해 졌고 진심어린 글이라 더욱 감사했습니다 코 끝이 찡하게 소리없이 눈에 눈물이 흐르네요 마음이 감성적이게 되어 졌나봅니다 긴글 감사합니다 앞으로도 좋은 영상 부탁드리겠습니다 저 또한 비가 그치기를 기다리며 그 시간 동안 나를 소중히 여기겠습니다
Read Dr. Christpher Palmer's book "Brain Energy" on how to get rid of depression.
@esteASMR
For anyone suffering anxiety and depression, then I can only recommend what has helped me over the years: Emotional Freedom Technique (EFT - Tapping), healthy diet, supplements (like B group) and herbal adaptogens. Best to chat to a Naturopath for more advice.
I watch ASMR to cope with a lot of things too. I have bulimia so watching eating ASMR helps a lot and massage ASMR help with insomnia that comes wíth most eating disorders
It’s hilarious how several times during the massage, Este raises her hands as if she’s going to grab the masseuse. Like “Please… no more… I can’t.. Have Mercy!”
Aka: 45min of Este trying to not scream or tap out
She must have floated out the place, her muscles were so relaxed 😂
Let's just say it's the work ethic of a RUclipsr.😭😭😭😭😭😭😭😭😭😭
@@esteASMR You are admirable! and we are all genuinely thankful for all that you go through for us Ahah
뭉친근육을 쫙쫙 풀어주고 오늘도 힐링 합니다 😂좋은영상 정말 감사합니당 ❤
헤헤 감사해요. 오늘은 좀 색다른 이완의 경험을 전달 드리고 싶었어요. 🥹
우ㅏ~ 솔직히 저는 다른 영상도 좋지만 이번 영상 진짜 대리만족도가 큽니다 ㅎ 갠적으로 건마사지 좋아해서요 ㅎ 원장님이 골격도 그렇고 손을 봐도 관리 엄청 잘하는 분 같음 ㅎ 잘봤어요😊
촥촥촥 건식이 확실하게 압이 잘들어가지요.
시원함도 더 깊이 전달 되는 것같구요. 😉
좋아해주시니 넘나리 감사해요. ~~~
아 정말 너무너무 시원하겟네요! 대리 만족하고 갑니당! 감사합니다 오늘도 수고하셨씁니다!
아공 감사해요. 지친 한주에 힘이 되는 영상이면 좋겠어요. 🥹
영상 너무 좋아요
전신 마사지 올라 올줄 알았어요!
마사지사님 너무 잘하시는거 같아용!
가끔 댓글 달지만 항상 좋아요랑 꼬박꼬박 영상 잘 챙겨 보고 있어용~항상 응원 합니당♡.♡
아쿵 감사합니다. 기다리셨군요. 생각해보니 전신 마사지가 잘 없었네요. 댓글 보고~~ 아~~~!!!! 했어요😅
와 ㅠㅠ 건식 마사지 너무 좋아요 소리도 좋구😊 오일보다 더 시원해보여요 +고통도... 프로페셔널 하십니다 이번 영상 두고두고 돌려볼거 같아요❤
요런 고통 유발(?) 영상은 호불호가 좀 있는 것같아요. 마음에 드셨다니 다행입니다. ㅎㅎㅎㅎ 시원함이 필요하실때 꺼내볼 수 있는 영상이 되면 좋겠어요. 👍
I am a woman and this is the type of massages I absolutely love and need. Thanks for this. New sub. ❤
Thanks new subscriber. A soft massage is good, but sometimes I think a hot massage like this is good too.😉
Another night that I sleep relaxed and well thanks to your videos. Please don't stop doing this great work. Rest and take care of yourself too 😊
I know very well how many subscribers are helping to relax with the videos on this channel. It's something I'm really grateful for. I want to keep helping my subscribers. 🥰
아 드뎌 이분 전신마사지를!! 볼 수있다니 역시 👍🏻
진짜 화면에서만 봐도 시원함이 느껴지네요
감사합니다😁👍
I have to move back to hostel for my new semester and I had a hard time packing luggage, I was tired but watching the asmr made me feel relaxed, I can wake up happily tomorrow. Thanks este nim❤❤
It's the start of a new semester. It is still before the start of a new semester in Korea. New beginnings cause stress. In other words, I think you could call it heart palpitations.
I'm so glad that my video helped you start anew.👍
Este's commentary this time is extremely funny. The hand and foot movements make it even funnier 😂😂😂
Wow~ I really want to make you lie on the bed over there.😭
Hands down one of the best ones yet!
She’s really doing a fantastic job though. These deep massage is a really good for your body for stretching out your muscles bones everything as much as it might be a little painful. It’s worth it in the long run.
that's right. The advantage of this sports massage is that it delivers relaxation that cannot be achieved with exercise and stretching. really good.
日本語字幕を付けてくださりありがとうございます😭久しぶりにこんなにタイプなASMR チャンネルに出会えました😭いつもあなたのチャンネルの動画を見て眠りについてます✨️私は寝つきが悪いのですがこの動画を見ながらだと凄くよく眠れて、12時間も眠れました！本当にありがとう^＞＜^
私の映像を通して深い休憩を持つ購読者が多いということは本当に感謝しています。 あまりにも素敵なことが私と私の購読者に起こっているようで、いつも感謝しています。
私の映像が役に立つと教えてくれてありがとう。 🥰
에스테님 채널 처음 발견하고 드뎌 한국에도 이런 컨텐츠 해주시는 분이 생겼구나 하고 반가워했던거 같아요~덕분에 다양한 마사지를 알게 되고 대리 힐링도 하게 되네요. 좋은 밤 되세요.
아쿵 감사해요. 한국에도 정말 많은 에스테틱과 힐리의 경험이 있더라구요. 이런 경험들을 소개시켜 드릴 수 있어서 정말 감사하게 생각하고 있어요~
You must be crunchy!Great relaxing video 😍😍
this is the massage i need after my workouts, she hit all my problem areas on Este 😫
I think my poor physical condition is the biggest problem.😅
My favorite one so far! 😍
いつも素敵な動画ありがとうございます。寝る前にイメージしながら観てます。
This looks like a nervous system reset. Love it.
This was so relaxing 😮💨😮💨❤
Oh my goodness. I want this exact massage and stretch. This was wonderful!!
You like intense massages.🤩
Este is very brave. I'm ao sensitive, I would have been crying
She does an awesome job
Que relajante❤❤
This sport massage looks like a choreographed sport itself 😂
Really wonderful to watch!
I'm glad you liked this experience. This is a slightly different massage.😃
Is beautiful to see the movements of her hands, like a dance!❤❤❤
So relaxing, thank you!
thank you.🥹
피부관리 영상은 또 언제 올라오나용 ㅜㅜㅜ
올라온 동영상 처음부터 끝까지 다 정주행 했어요 ㅠㅠㅠㅠ 🫶🏻🫶🏻
와우~~~ 엄청난데요. 수요일 저녁에 올라가는 영상이 피부관리 영상입니다~~ 영상들을 다 보셨다니 놀랐어요.
Now this was quite the massage! I’d sleep for 12 hours afterwards!
I open this video for a background and rush back when you laugh 😂 thank you for your hard work! Love ❤
Really strong 💪 massage.. 🙂
너무 시원해 보이는데 왠지 아파보이는건 뭘까요? 오늘도 좋은 영상 감사합니다 ~~
아픈것은 맞아요. 워낙 뭉쳐저 있다가 근육들을 풀어주면~~~~ 와~~~따~~~~~
난리나는 거쥬~~~😭
딥하게 들어가니 아프면서 시원함이 동반되는것 같아요
What an amazing massage! Thank you for sharing.
Thank you so much for watching the video.🥰
Im not even tired yet but this is the first video in my recommended so ill check itnout now ans watch again in a couple hours when i go to sleep. ❤
Thank you for always leaving kind comments. Fully enjoy this video at night🙏
❤ Good ASMR tingles. I have a sports massage once a month. It is extremely painful in parts, but I gain massive relief from it in the days that follow.
Regarding this kind of sports massage, I have the same opinion as you. ❤️
She looks like a Ninja Master. 😂 Her strength came through in this video! Just awesome 🤩 ❤
The outfits, the skills, the powers. Everything was great.
Ninja Master~~ What a wonderful word.🥷
Those strong messages are great for stretching ligaments and muscle. It's tough to go through, but it is relaxing after its finished . You looked liked you survived. Thanks for the video.😃
I was really on the border between life and death and came back.😱
Thanks for your channel 🌼
if only VR let us feel how good this is through the screen 😭😭
I loved the music for this video. Would be great to have a version with the music for the whole video as well. Very relaxing.
Acho legal música só no começo mesmo
Sometimes subscribers ask for music to be included in the entire video. I'm considering that too. I'll make a video like that at the right timing and share it. Thank you so much for your sincere advice.🙏
She dresses like a Bond villain and her torture methods were similar but you survived. Great viewing thanks.
I'm happy that I survived.🥰
great masseuse
Как же это круто! ❤
Each and everytime I am curious to see your introduction video❤️lots of love from TamilNadu, India😘
Thank you subscribers from India.
I'm glad you liked my intro video.😘
이런 스포츠마사지 대리만족 쩔어요😻😻 진짜진짜 시원해보이고 팅글도 대박!!!
간만에 요런 건식 마사지도 좋지요. 좀 더 까칠하게 들어가는 압이 넘나 힐링 되거든요. 항상 피드백 남겨주시는 것 너무 고맙습니다~👍
Hi Este, I love your videos, all of them♥. I found them very relaxing and calming. In this one I loved how well she knew where you needed more work and how strong and yet gentle she was with you.
In this one though, you didn't seem to enjoy it as usual. At minute 37:02 you looked like your soul just left your body, so funny🤣I imagine how you felt the days after because I've been there😅🥲
Looking forward to the next video. Take care!🥰
that's right. Really, by the end of this massage, my soul had left me.😭
Wow~ Just thinking about that time makes me so happy.😱
It isn’t bedtime until I hear that Este intro music. You’re the best. ❤
Wow~ Siento que me he convertido en una estrella de rock.
Estoy realmente agradecido de haber podido estar contigo en tus últimas horas.🙏
@@esteASMR a rock star, indeed. Thank you for all you do. You are very much loved and appreciated. 🩷
I saved this video to watch before I fell asleep, but now I'm just laughing lol.
My avid subscribers usually watch my videos twice~
For the same reasons as you
thank you so much🫠
This is excellent. I'd still like to request one with BGM playing throughout the video.
Thanks for your comments. However, I think it can be a bit difficult to decide the bgm because music has a clear personal taste. As a suggestion, how about playing some of your favorite music while watching my video?🙏
I love these videos I watch them and pass out all the time becuse I get so relaxed. Thank you for the new video I would to get a massage like this
thank you. I am also happy to be able to deliver a new experience.🥰
@@esteASMR you are very welcome
Замечательный массаж! Глубокая проработка всегда болезнена, но это очень полезно!
это верно. Думаю, мне нужна умеренная боль, чтобы расслабиться. Много стресса снято. 👍
The video was really relaxing and the audio quality was at it's peak but somehow I couldn't sleep instead I was laughing because today the subtitles were ao funny 😂😂😂
Haha Come on, you should be relaxing, but I interrupted you. 😅
Wow . Çok etkileyiciydi
Somehow she's making the whole body sound juicy. 🤣
I think i would love getting this kind of massage 🥰
Deu para perceber que estava bem dolorida. Massagem bem intensa. Eu sairia dessa massagem toda quebrada😅 E detalhe adoro sua legendas😂❤
obrigado por assistir este vídeo Eu sempre faço apenas vídeos de massagens confortáveis, então às vezes eu quero fazer um vídeo um pouco diferente. Quero transmitir várias experiências de cura neste canal.🥹
Q1111111
Thanks for your videos. I hope you are well. ❤️🇲🇽
Thanks for commenting so quickly.☺️
꾹꾹 툭툭 시원시원
아우~~ 정말 시원했어요. 피곤이 툭툭 떨어져 나가는 느낌요. 😘
JOB WELL DONE VERY SKILLED HANDS
Супер,неповторимо. Браво мастеру
Bonjour Este, comment vas-tu ?
J’aime beaucoup ce genre de massage, j’aimerais en essayer un jour !
Merci de nous partager tes expériences ~
Les bons côtés d'un massage doux et les bons côtés d'un massage aussi intense sont un peu différents. Je les aime tous les deux Merci d'avoir aimé la nouvelle expérience.🙏
Hola! Otro video más disfrutando❤
Me encanta tu canal. Es gracioso la manera como reaccionaste ante el dolor, pero, aún así te viste tierna y bonita. La terapeuta super profesional, con tus reacciones... sinceramente yo no fuera aguantado la risa al verte patalear 😂😅, y la terapeuta super seria. Amaria recibir un masaje asi fuerte. Siempre atenta a tus vídeos, me ayudan mucho con mi insomnio... Saludos desde Venezuela ✌️😉👍
Suscriptor de Venezuela Muchas gracias.
Pude ver tu amor por los videos de este canal en tus sinceros comentarios.
Muchas gracias por comunicarte así. 🙏
手を引っ張ったら所が面白過ぎて
何回もリピートした😂
そのシーンがあなたにとって癒しになりましたね。 とても良いです。
あなたが好きなシーンを教えてくれるのは私にとっても大きな助けです。
より快適な映像を作ることができますね。
Bellissimo massaggio !!!!
Perfectly said this massage is for men but wouldn't be this much fun to watch. Its strong but i think its for the best.
Thank you Este 😊 💓
Thanks for leaving a nice comment. It was a strong massage but a wonderful experience.👍
Great Video.
Amazing
This looked *intense*!
I'm impressed you could stay that still and quiet.
There are some parts where I would have squirming like mad.
Não perco um vídeo seu … sou sua fã e acompanho tudo beijos do Brasil 🇧🇷
Ksksksk muito bom esses vídeos
obrigado. Sou sempre grato aos meus amigos assinantes brasileiros. 👋
Wow that lady seems to be quite strong ! Your body must feel like jelly after a massage like that 🤭
Wow~~~ The technique is so good. She doesn't just use power. I think she uses the principle of rhythm and leverage well.👍
@@esteASMR The day I go back to South Korea I'll go see her for sure, my body badly needs a massage like that 🥲
Time to sleep😴
That's right, now it's time to sleep.🕯️
Você tem alta tolerância à dor, é perceptível como foi dolorida essa massagem, provavelmente eu não aguentaria, você é corajosa.
Pelo bem dos meus assinantes, às vezes tenho que fazer sacrifícios.
É um sacrifício divertido e feliz 😘
Привет автор канала!❤ Я живу в России в Москве и обожаю включать твои видео на ночь и расслабляться❤ спасибо большое, обожаю ваш контент!
Jajajaja jajajajaja ese tirón de brazo también me asustó y hasta grité y luego me dio risa 😂😂😂😂 ese masaje definitivamente no es para mí ya que tengo fibromialgia 6 sería literalmente una tortura 😅excelente vídeo como siempre, saludos desde El Salvador 💕 🇸🇻 ❤
Çok iyi masaj ❤ tam benlik
Tam ihtıyacım olan masaj🤤butun kemıklerım bunu ısterdı🫣
Sen ve ben aynı fikirdeyiz.😉
어딘지 가서 꼭 받아보고 싶네요
I need this ................................NOW
6:16 the first time i saw people massage head like this. Look so refreshing 🤩
Thank you very much. Sometimes you just need a different experience.👍
Cómo estás Increíble masaje !!! Parecías de goma mi niña!!! Ojalá te halla ayudado a sentirte mejor Buen domingo descansa Saludos ❤️🥰✋🇺🇾
Fue una experiencia realmente emocionante.🫠
I have to agree with the other comment. I couldn't sleep watching this video because I was too busy laughing 😂😂😂😂😂
Haha my old friend~ Late reply. It's so hot in Korea these days, I'm a bit dazed.😭
Perfekt Massage 👍👍👍🥰💘
She looks like a Massage-Ninja 😁😁
Yeah 😂😂😂 kind of like from jujutsu kaisen
P.S: I know jujutsu kaisen is not about ninjas, the therapist just has same looking clothes.😂😊
The black outfit really looked like a ninja. Or is it Darth Vader?🥷
Here for the fine videos ❤
I will keep working hard to make better videos🥹
I started to doze off watching until I read ‘but I dont exercise’ and I laughed enough to wake myself up 😂😂
😁
Like 80 percent of my body Massage routine, same or similar moves.
Love from India 🇮🇳❤
Выглядит как то, что мне нужно
Рада за вас Эсте, что вы после родов наконец-то полностью расслабились и получили удовольствие😊
Ты тоже очень устал.
Я надеюсь, вы найдете перерыв, который подходит вам
Очень крутой массаж и специалист! Тоже хочу таким стать специалистом! Спасибо Вам❤
Lovely full body massage 💆 ❤❤😊 🇲🇾 🇳🇬
Sometimes it's so good to relax your whole body.👍
من المغرب
تحية وتقدير لسيدة الرائعة في حركاتها
I am so jealous!
🙏 Thank you. I hope you have a wonderful rest.
10:00 easily the best and funniest way I have ever seen a person silently bearing being in pain 😂😂
thanks for the interesting comments👋
Where's the link of chinese foot massage video that you mentioned in the video
❤❤❤❤❤
Also in Italy it is called sports massage, it is used to loosen the muscles and relax the body, however this therapist has a beautiful and powerful physique, I like it, and she is very good at her job!
Thanks always Este! ..happy Sunday for later!
In Korea, sports massage is used in the same sense as in Italy. It is a very good choice to relieve a stiff body. Have a good rest of your holiday~.🇮🇹