15 MIN EXTREME CHAIR WORKOUT: Intense Full Body Training /Tone & Strength , Not for Beginners!

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  • Опубликовано: 16 окт 2024

Комментарии • 9

  • @DianaHaas-il7hw
    @DianaHaas-il7hw  3 месяца назад +3

    Hello my Sunshines! How's your day going so far? ❤
    Let's forget about any stress for 15 minutes and attempt this extreme challenge together. All you will need is yourself and a chair 😉
    What are you waiting for? Let's crash that 🔥🔥

  • @EugenSchneider-ok5kp
    @EugenSchneider-ok5kp 3 месяца назад +3

    Wow!Fantastic!Super!Danke!❤

  • @titoSpartacusAquiles-ez9bq
    @titoSpartacusAquiles-ez9bq 3 месяца назад +1

    😊😊😊❤❤ danke

  • @brookeblumenthal1678
    @brookeblumenthal1678 3 месяца назад +1

    I think this channel is a no for me I prefer talking and guidance instead of her just doing the workout no low impact options or beginner friendly options or explaining what she is doing

    • @DianaHaas-il7hw
      @DianaHaas-il7hw  3 месяца назад +1

      @@brookeblumenthal1678 sure that's not for everyone ❤️ if it was just about beginner friendly workouts I also offer them from time to time, but you're right this channel is a no talking one :)

    • @DianaHaas-il7hw
      @DianaHaas-il7hw  3 месяца назад +1

      I wish you good luck on your fitness journey though 🍀❤️

    • @easyliving589
      @easyliving589 3 месяца назад +1

      As I see the video is called extreme workout. This is certainly not for beginners. She has on her channel also videos for beginners and with low impact.