Need help right now? If you need help for a mental health crisis or emergency, you should get immediate expert advice and assessment: www.nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/
I really want to build up the courage to let people in, but I just find it really hard. I have suicidal thoughts on the daily and I'm self-harming quite bad and I want help, but I'm just so worried what others would think.
You are clearly going through a difficult time. If you feel that life isn’t worth living, you’re harming yourself or have thought about self-harm, it is important to tell someone. Whatever feelings or situation got you here, there are people who want to help get you safe and support you right now, and services that can support you in the future. As part of the social media team for nhs.uk, we are unable to give individual health advice, but we can point you in the direction of resources and services that can hopefully help. If you do not feel safe, or feel that your life is in danger it is important you seek medical attention urgently. Please dial 999 for an ambulance or go straight to A&E. Or ask someone else to call 999 or take you to A&E. If it is possible, get someone to stay until the ambulance arrives. For more information on getting urgent help for mental health from the NHS see www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/ If you can, speak to someone you trust about how to get support. You may find it helpful to speak to your GP. For people under 35, you can call Papyrus on 0800 068 41 41 - Monday to Friday 9am to 10pm, weekends and bank holidays 2pm to 10pm. For people under 19, you can also text 07860 039967 or email pat@papyrus-uk.org. You can also call Childline to talk to someone about how you are feeling, on 0800 1111. The number will not appear on your phone bill. If you ever need to talk, Samaritans are also available to listen at any time of the day or night. You can talk to them about anything that’s troubling you, no matter how difficult. Call free on 116 123 or visit the Samaritans website - www.samaritans.org
Dont feel worried to tell anyone i have being doing it 18 year seen so many ppl for help still do it nothing worked for me a dont see anyway out this nightmare
@@NHSso, what if you aren’t one of the “cool” kids who self harm and are 45+ and have been doing this for 30+ years? No resources for us old timers? Are we just to self harm ourselves to the end????
Please do not give up hope. You are clearly going through a difficult time. If you feel that life isn’t worth living, you’re harming yourself or have thought about self-harm, it is important to tell someone. Whatever feelings or situation got you here, there are people who want to help get you safe and support you right now, and services that can support you in the future. As part of the social media team for nhs.uk, we are unable to give individual health advice, but we can point you in the direction of resources and services that can hopefully help. If you do not feel safe, or feel that your life is in danger it is important you seek medical attention urgently. Please dial 999 for an ambulance or go straight to A&E. Or ask someone else to call 999 or take you to A&E. If it is possible, get someone to stay until the ambulance arrives. For more information on getting urgent help for mental health from the NHS see www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/ If you can, speak to someone you trust about how to get support. You may find it helpful to speak to your GP. For people under 35, you can call Papyrus on 0800 068 41 41 - Monday to Friday 9am to 10pm, weekends and bank holidays 2pm to 10pm. For people under 19, you can also text 07860 039967 or email pat@papyrus-uk.org. You can also call Childline to talk to someone about how you are feeling, on 0800 1111. The number will not appear on your phone bill. If you ever need to talk, Samaritans are also available to listen at any time of the day or night. You can talk to them about anything that’s troubling you, no matter how difficult. Call free on 116 123 or visit the Samaritans website - www.samaritans.org
how can i tell its it self harm or autisic tick of sorts? i dotn cut, but addtional to rocking somthing, i bang walls with the side of my hands until i feel there fractered often.
Trying get helpful just stop thinking about all time iI cutting myself and sickening trying life getting good just live anymore at age old 50 I bad life I rap and leaning so think
You are clearly going through a difficult time. If you’ve harmed yourself or feel like ending your life, call 999 or go to your nearest Accident & Emergency (A&E) department as soon as possible. If you feel unable to do this, you can obtain medical help and support by visiting NHS 111 online or calling NHS 111 (just dial 111 from any telephone). You can also contact Harmless or, if you ever need to talk, Samaritans are also available to listen at any time of the day or night. You can talk to them about anything that’s troubling you, no matter how difficult. Call free on 116 123 or visit the Samaritans website. NHS 111 online: 111.nhs.uk/ Harmless: harmless.org.uk/support-available/ Samaritans: www.samaritans.org/how-we-can-help/contact-samaritan/ If you are outside of the UK, please do look for similar organisations who can offer you help.
Need help right now?
If you need help for a mental health crisis or emergency, you should get immediate expert advice and assessment: www.nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/
How would I remove myself from the situational I was in the middle of a lesson at school
I really want to build up the courage to let people in, but I just find it really hard. I have suicidal thoughts on the daily and I'm self-harming quite bad and I want help, but I'm just so worried what others would think.
You are clearly going through a difficult time. If you feel that life isn’t worth living, you’re harming yourself or have thought about self-harm, it is important to tell someone. Whatever feelings or situation got you here, there are people who want to help get you safe and support you right now, and services that can support you in the future.
As part of the social media team for nhs.uk, we are unable to give individual health advice, but we can point you in the direction of resources and services that can hopefully help.
If you do not feel safe, or feel that your life is in danger it is important you seek medical attention urgently. Please dial 999 for an ambulance or go straight to A&E. Or ask someone else to call 999 or take you to A&E. If it is possible, get someone to stay until the ambulance arrives. For more information on getting urgent help for mental health from the NHS see www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/
If you can, speak to someone you trust about how to get support. You may find it helpful to speak to your GP.
For people under 35, you can call Papyrus on 0800 068 41 41 - Monday to Friday 9am to 10pm, weekends and bank holidays 2pm to 10pm. For people under 19, you can also text 07860 039967 or email pat@papyrus-uk.org. You can also call Childline to talk to someone about how you are feeling, on 0800 1111. The number will not appear on your phone bill.
If you ever need to talk, Samaritans are also available to listen at any time of the day or night. You can talk to them about anything that’s troubling you, no matter how difficult. Call free on 116 123 or visit the Samaritans website - www.samaritans.org
Dont feel worried to tell anyone i have being doing it 18 year seen so many ppl for help still do it nothing worked for me a dont see anyway out this nightmare
@@NHSso, what if you aren’t one of the “cool” kids who self harm and are 45+ and have been doing this for 30+ years? No resources for us old timers? Are we just to self harm ourselves to the end????
I just don't know where to get help and i only do it because it takes my mind off of life and it only occurs when i am extremely irritable
Please do not give up hope. You are clearly going through a difficult time. If you feel that life isn’t worth living, you’re harming yourself or have thought about self-harm, it is important to tell someone.
Whatever feelings or situation got you here, there are people who want to help get you safe and support you right now, and services that can support you in the future.
As part of the social media team for nhs.uk, we are unable to give individual health advice, but we can point you in the direction of resources and services that can hopefully help.
If you do not feel safe, or feel that your life is in danger it is important you seek medical attention urgently. Please dial 999 for an ambulance or go straight to A&E. Or ask someone else to call 999 or take you to A&E. If it is possible, get someone to stay until the ambulance arrives. For more information on getting urgent help for mental health from the NHS see www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/
If you can, speak to someone you trust about how to get support. You may find it helpful to speak to your GP.
For people under 35, you can call Papyrus on 0800 068 41 41 - Monday to Friday 9am to 10pm, weekends and bank holidays 2pm to 10pm. For people under 19, you can also text 07860 039967 or email pat@papyrus-uk.org. You can also call Childline to talk to someone about how you are feeling, on 0800 1111. The number will not appear on your phone bill.
If you ever need to talk, Samaritans are also available to listen at any time of the day or night. You can talk to them about anything that’s troubling you, no matter how difficult. Call free on 116 123 or visit the Samaritans website - www.samaritans.org
how can i tell its it self harm or autisic tick of sorts? i dotn cut, but addtional to rocking somthing, i bang walls with the side of my hands until i feel there fractered often.
Trying get helpful just stop thinking about all time iI cutting myself and sickening trying life getting good just live anymore at age old 50 I bad life I rap and leaning so think
You are clearly going through a difficult time. If you’ve harmed yourself or feel like ending your life, call 999 or go to your nearest Accident & Emergency (A&E) department as soon as possible.
If you feel unable to do this, you can obtain medical help and support by visiting NHS 111 online or calling NHS 111 (just dial 111 from any telephone). You can also contact Harmless or, if you ever need to talk, Samaritans are also available to listen at any time of the day or night. You can talk to them about anything that’s troubling you, no matter how difficult. Call free on 116 123 or visit the Samaritans website.
NHS 111 online: 111.nhs.uk/
Harmless: harmless.org.uk/support-available/
Samaritans: www.samaritans.org/how-we-can-help/contact-samaritan/
If you are outside of the UK, please do look for similar organisations who can offer you help.