I'm gradually becoming addicted to this channel and especially the podcast. Just checked what it costs and how long it takes to fly to Girona from where I live and stalked La Comuna on Google Maps to see all the photos.
Great vid guys. Vincent luis is in Girona be cool to train with him.Nicolas Jaar Departmento- some great music to ride to. Keep on pushing guys. Love it.
Hi again Joeboy. Got a question if you don't mind? I'm taking this year out to work on my run and will be taking on Lanza and Wales next year in the hope of qualifying. I'll be doing reduced swimming and biking this year and just wondered what your opinion is on the sort of key bike sessions I should do, to best keep up my bike strength, even though my mileage will be down. Cheers, good luck with it all!
If it's any help I think working on my bike helped my run time massively when I qualified for 70.3 World Champs :) Don't drop your bike training too much
Content is getting better and better and partnered with the podcast it’s a great package 👌🏼
I'm gradually becoming addicted to this channel and especially the podcast. Just checked what it costs and how long it takes to fly to Girona from where I live and stalked La Comuna on Google Maps to see all the photos.
Great video Joe! Already looking forward to the next one (and the usual Tuesday's podcast)
Great vid guys. Vincent luis is in Girona be cool to train with him.Nicolas Jaar Departmento- some great music to ride to. Keep on pushing guys. Love it.
Joe making fun of me for getting a taxi and two days later he sick in bed with the same damn thing 🥱😴🛌
Love the videos but I think you have really got something with the podcast. Very entertaining not to serious but ver informative, perfect balance.
great video!! enjoy your new bike!
please give us more!!!!!
Great video. Curious what sort of pool pace is your tempo pace ? Best of luck on a productive camp!
Nice video. Joe! Just curious @5:22 while getting coffee I see your time piece on your right hand. Are you left handed?
I bet he prefers campy to Shimano, is that right Joe .
Great mix of content
Nice spot
Hi again Joeboy. Got a question if you don't mind? I'm taking this year out to work on my run and will be taking on Lanza and Wales next year in the hope of qualifying. I'll be doing reduced swimming and biking this year and just wondered what your opinion is on the sort of key bike sessions I should do, to best keep up my bike strength, even though my mileage will be down. Cheers, good luck with it all!
If it's any help I think working on my bike helped my run time massively when I qualified for 70.3 World Champs :) Don't drop your bike training too much
Legend
Podcast recording tip: talk into a closet full of clothes. Much better sound than concrete washing room :-)
there is no closet in our airbnb where we can sit in
and we forgot our mics haha
@@Triathlonmockery cheap asses 😂😅, but keep the vids, and cast comming. They are entertaining on boring indoor rides!
Isn't it obvious to call yourself Gironman in Girona? :)
Jealous I can barely cycle 20km ATM.
Why does your man sound like that?
The lad with the blue DHB top needs a hair cut…
Banyoles is way nicer than Girona IMO.