Thanks so much for sharing - I got several great ideas from it! I've been meaning to develop and track my self-care habits, including what I eat, emotional check-ins during the day, etc. You've inspired me to get started! :-)
That's very nice of you to say. I'm glad you found it useful. On hindsight, I thought my tracking was too extra, but it's just an important thing for me and I've developed the habit of tracking everything after my diagnosis. Here's to our health! Hope you're doing well.
Thanks for showing your health planner! Great ideas!
Thanks for watching!
Your health planner look amazing!!! I love how you set up you weeklies 💖
Thanks, Danielle! I picked up a lot of great ideas from you. 😉
Thanks so much for sharing - I got several great ideas from it! I've been meaning to develop and track my self-care habits, including what I eat, emotional check-ins during the day, etc. You've inspired me to get started! :-)
That's very nice of you to say. I'm glad you found it useful. On hindsight, I thought my tracking was too extra, but it's just an important thing for me and I've developed the habit of tracking everything after my diagnosis. Here's to our health! Hope you're doing well.
Where did you get that planner can I get a link
You can go to sterlingink.com and check out the N2 horizontal planner.
Would love to know what apps you use to track. Especially the pain.
I use Manage My Pain, Ate (I use this to document the food I eat), WeightFit (to document weight).