Guided Meditation - Unknowing Meditation

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  • Опубликовано: 25 ноя 2024

Комментарии • 70

  • @teaginrich
    @teaginrich 22 дня назад +1

    "The more you stay in not knowing, the more meditation will just happen on its own..."
    What a truly profound meditation ❤

  • @suze.c
    @suze.c 2 года назад +39

    I feel like a child being so happy to receive such a beautiful gift this morning. Thank you Adya for these gems that take us home instantly.

  • @Alix1703
    @Alix1703 2 года назад +12

    What a gem… not to know, just to assume the silence, the quietude, which effortlessly holds everything, and then to lean into that. Thank you, Adya!

  • @fignewton8690
    @fignewton8690 2 года назад +6

    No demands on this moment. This moment is always this same forever.

  • @santinator777
    @santinator777 Год назад +1

    I was feeling so guilty ashamed and hopeless. For a few min I wasn't anything and now I feel much better realizing I am not my thoughts. Thank you.

  • @fairfaxcountymathandphysic6887
    @fairfaxcountymathandphysic6887 Месяц назад

    My favorite of yours so far- and I have listened to hundreds and hundreds and hundreds of yours. Thank you for all you do. You have changed my way of thinking and being.

  • @presentbeingnation8416
    @presentbeingnation8416 2 года назад +6

    I just wanted to say have greatful I am for having your in our lives Adya. You are making a huge different in the right direction. I know you are a tool but thank you for your ongoing contribution and continuous engagement. We’re all in this and the world becomes a little more natural with you in our lives. Peace love and good health to you(and everybody else)♥️🌸🌻

    • @Adyashanti
      @Adyashanti  2 года назад +2

      Thank you for your kind words! ~ The Open Gate Sangha Communications Team

    • @presentbeingnation8416
      @presentbeingnation8416 2 года назад +1

      @@Adyashanti ♥️

  • @dhammaboy1203
    @dhammaboy1203 2 года назад +2

    After trying this quite a few times - it’s true! This meditation naturally ‘mediates’ even know there is no one trying to meditate anymore! Brilliant!

  • @amandacorrigan8872
    @amandacorrigan8872 2 года назад +16

    This is one of the most beautiful meditations I’ve ever done ❤️ thank you

  • @JNozza
    @JNozza Год назад +2

    I had, before turning on this meditation, already said goodbye to this deep thought (belief) I carried and that controlled me this morning, so that I was so open to receive this gift. Words come up like how to have a beginner's mind always and the heart shining through. Thank you. :- )

  • @annasaliy537
    @annasaliy537 2 года назад +6

    This has been a really special meditation, though my thinking mind struggled against it for the first 18 minutes. I finally let go into childlike simplicity for the first time in perhaps 20 years, and just allowed the joy of being, crying and laughing. Thank you will all my heart

  • @ecoutetonetre729
    @ecoutetonetre729 2 года назад +5

    best teacher in the world, by a long shot.
    Thanks adya

  • @heiniheinsen5866
    @heiniheinsen5866 2 года назад +2

    Oh my, thank You! I was going less less deep in my meditations lately and now I see how

  • @workingtoseethelight8244
    @workingtoseethelight8244 Месяц назад

    Thank you, I am poor but plan to buy all of your books and become a member as soon as possible, Infinite blessings to all beings.

  • @keystolife12
    @keystolife12 2 года назад +1

    We are not separate from where we are....objective reality always includes us ..you are breathing all the time...you are seeing where you are whether reality or dream state....you are always part of what is around you....you might think you are separate maybe in some small way....but you are always part of the entire universe....
    Being alive makes you part of it all!

  • @davon0088
    @davon0088 Год назад

    So naturally deep and yet so simple. So grateful for your sharing. All I wish is that nothing else remains.

  • @s.baurmann1616
    @s.baurmann1616 5 месяцев назад +1

    The more I become silent without knowing, the more "urgent" thoughts appear. An attempt by the system to remain in the familiar. It can get really loud...

  • @Vanipoirier
    @Vanipoirier Год назад +1

    Very Grateful for this unknowning approach, so simple so relaxing creating a deep opening to what Is😊😊😊😊❤❤

  • @danielo8097
    @danielo8097 2 года назад +3

    Thank you Brother - this brought a lot of calm into my day.

  • @superduperdom
    @superduperdom Год назад

    Beautiful! The new wave, the next big thing, mindlessness meditation! Thank you Adya.

  • @pingdingdongpong
    @pingdingdongpong 3 месяца назад +1

    You know Adyashanti is enlightened, because he was born in 1962 yet he recorded this in 1928.

  • @neondaronline
    @neondaronline 2 года назад +3

    Thank you dear Adya, during your retreat I am very greatful for these wonderful guidings. I listen them repeatedly. Especially after this one, I can sit for hours after the recording has stopped ☺
    Thank you 🔥

  • @edwinspurgin508
    @edwinspurgin508 Год назад +1

    Dear Speaker,
    Thank You for the ' re-un-minding'.
    Please consider "as we are" in contrast to "like we are".
    All Love Always,
    Edwin

  • @barbarapayne5982
    @barbarapayne5982 Год назад +1

    Thank you Adya. 🙏

  • @elekktronaut
    @elekktronaut 2 года назад +2

    You are a blessing, Adya, thank you.

  • @drc97086
    @drc97086 2 года назад

    I am listening to Adya’s words after having done Transitional Breathwork….very nice.😀

  • @Kinrobsar
    @Kinrobsar Год назад +2

    I decided to stop at the exact moment it ended

  • @davidbrowne6483
    @davidbrowne6483 2 года назад +1

    The meditator is out of a job - I don’t know - Beautiful

  • @carolunel4721
    @carolunel4721 2 года назад +3

    Thank you Adyashanti, this was extremely helpful. Just even the words 'i dont know' help me relax and get out of my head.. So simple🙏🙏🙏

    • @Adyashanti
      @Adyashanti  2 года назад +1

      Glad it was helpful! ~ The Open Gate Sangha Communications Team

  • @marye8874
    @marye8874 2 года назад +1

    🙏 “i don’t know”

  • @janettemalcolm2817
    @janettemalcolm2817 2 года назад +1

    Thank you so much

  • @rankobizic737
    @rankobizic737 2 года назад +2

    Just what is needed in this moment.

  • @Sandra-hc4vo
    @Sandra-hc4vo 6 дней назад

    thank you.

  • @julipozsar6597
    @julipozsar6597 Год назад

    Really works! Hallelujah!😅❤

  • @Rainybliss
    @Rainybliss 2 года назад +5

    Just in time for my morning practice. I'll take it as a sign. Thanks :)

  • @irenemagill4890
    @irenemagill4890 2 месяца назад

    ❤❤❤❤❤

  • @karenrennar2175
    @karenrennar2175 Год назад +1

    Aaaaah!

  • @WeLoveMusicStudio
    @WeLoveMusicStudio 2 года назад

    Thank you

  • @azsx299
    @azsx299 8 месяцев назад

    😊 Thank you

  • @tanyaknoll818
    @tanyaknoll818 2 года назад

    Thank you, this was beautiful ❤️

  • @martinst8764
    @martinst8764 2 года назад +1

    Adya, this guidance is so helpful to me. Recieved with gratitude.

  • @prabhuvictor5985
    @prabhuvictor5985 2 года назад

    Thank you adya

  • @drc97086
    @drc97086 2 года назад +2

    Thank you.

  • @christopherdupree2533
    @christopherdupree2533 2 года назад

    I have no fucking clue what I'm doing and it's amazing accepting that! I fucking love this guy!!!

  • @robertleslie5741
    @robertleslie5741 8 месяцев назад

    I know that I don't know 🙏

  • @ChristopherRyanEaton
    @ChristopherRyanEaton Год назад

    How

  • @Thatsbannanas-d8c
    @Thatsbannanas-d8c 3 месяца назад

    I don’t get it ?

  • @rescheetz
    @rescheetz 2 года назад

    Thank you🙏🙏

  • @cindylmartinez
    @cindylmartinez 2 года назад +1

    💓

  • @tuanngoc8111
    @tuanngoc8111 11 месяцев назад

    Thank you so much for sharing this beautiful guidance. 🤎

  • @keystolife12
    @keystolife12 2 года назад

    Purpose of life can be many. If we are useful to nature and others, life will be meaningful..,

  • @imaghost2961
    @imaghost2961 9 месяцев назад +1

    Nope this is impossible to focus on.. frick.. I don’t get why guided meditation has the opposite effect on me. They only seem to irritate and anger me.

    • @PresenceParadigm-24
      @PresenceParadigm-24 7 месяцев назад

      Trust yourself dear one ❤

    • @Annastasia13
      @Annastasia13 7 месяцев назад

      I get this sometimes even after years of meditation. minds get very frustrated when they encounter something they can’t control or ‘do’ - I think overtime they just learn to relax and surrender - when they’re ready

  • @sofia__Ra
    @sofia__Ra 2 года назад

    🌷

  •  2 года назад

    Can one meditate without objects for the mind to focus on?

    • @JohnnyCatFitz
      @JohnnyCatFitz 2 года назад +1

      Perhaps one can only truly meditate without forcing anything on the mind? What you suggest seems like a form of practice for focusing or concentration.

  • @fascistphilosophy5649
    @fascistphilosophy5649 9 месяцев назад

    ugh this sucks. I'm tryign to find realizers who can walk you into enlightenment via understanding, like adi da or shunyamurti.

    • @apothecurio
      @apothecurio 2 месяца назад

      That’s the paradox

  • @Misha0013
    @Misha0013 4 месяца назад

    In other words: meditation doesnt exist

  • @VennThuria
    @VennThuria 2 года назад +1

    really good, I was uplifted into a very healing state that reminded me of jhana like experiences. I used it immediately to try to send healing energy to a particular person that needs it a lot. thank you!

  • @annikao.j.2467
    @annikao.j.2467 2 года назад +1

    Thank you

  • @AndrewWilliamSpence
    @AndrewWilliamSpence 6 месяцев назад

    Thank you ❤

  • @skooshy621
    @skooshy621 2 года назад

    Thank you.

  • @lifeiswise
    @lifeiswise Год назад