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The mental aspect is the one to be honed at the moment. The art is 100 percent mental and your body is just there.
.Iv read about visualization and practiced it , it's so powerful for sure! You gave some great tips which I haven't heard before.Thank you
Great topic for the vlog! Think I do this unintentionally all the time, get so excited after class some times that I'm having full on fights in my head while laying down.
It's incredible what you are doing for Muay Thai & Nak Muay like me! Khob Khun Khap Sylvie!
Genius. Nice one Sylvie.
You are awsome
This is literally 95% of my training. >_
nice video lodi
Did you do any physical training today?
My Home Workout will be up in a few hours. You can always find it live streamed on my Facebook page: facebook.com/pg/sylviemuaythai/posts/
The mental aspect is the one to be honed at the moment. The art is 100 percent mental and your body is just there.
.Iv read about visualization and practiced it , it's so powerful for sure! You gave some great tips which I haven't heard before.Thank you
Great topic for the vlog! Think I do this unintentionally all the time, get so excited after class some times that I'm having full on fights in my head while laying down.
It's incredible what you are doing for Muay Thai & Nak Muay like me! Khob Khun Khap Sylvie!
Genius. Nice one Sylvie.
You are awsome
This is literally 95% of my training. >_
nice video lodi
Did you do any physical training today?
My Home Workout will be up in a few hours. You can always find it live streamed on my Facebook page: facebook.com/pg/sylviemuaythai/posts/