Equalization For Freediving - The Beginners Guide To Freediving
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- Опубликовано: 11 сен 2024
- Our body contains air spaces and when we descend in water, the air spaces inside our body get smaller. If we do not add air into these spaces to compensate - equalizing the pressure within them and bringing them to the same volume we have at the surface - then injury will occur. In this video, we take a look at how we should be equalizing for Freediving.
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Part of our Beginners Guide to Freediving Series. Read more at: www.deeperblue.com/equalization-for-freediving/
Or get the whole series at: www.deeperblue.com/beginners-guide-freediving/
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