The 3 Lesser-Known Benefits of Prioritizing Outdoor Activities and Outdoor Adventure in Your Life

In this post I’m going to be talking about The 3 Lesser-known benefits of Prioritizing Outdoor Activities and Outdoor Adventure in your life so that you can better understand why making the time to get outside is so beneficial and essential to your self-care and personal growth even if you’re a busy mom or have a lot on your plate with work or school.
This is a lesson on self-care, mental-health, growth, resilience, and leadership.
I hope you love it.
Give yourself permission to do what you love, it will only benefit everyone in your life when you show them that your the kind of person who chases her dreams, prioritizes self-care, and shows your loved ones what resilience, courage and mental strength look like.
And if you enjoyed this video and want to connect with me further in a more intimate conversation on the outdoors and outdoor adventure, be sure to download my Ultimate Outdoor Adventure Starter Kit, its completely free and filled with 15 pages of hiking, backpacking, rock climbing, and even mindset tips to help you take your outdoor goals & dreams to the next level. You can find it at: www.shedreamsofalpine.com/adventure

[@monicarandeen8698]

I love this! I'm planning on getting back into backpacking next year. It's been about 25 years since my last backcountry trip. The mountains are calling and I've literally been dreaming of alpine. I look forward to other inspiring videos!

[@shedreamsofalpine]

Love it! Thanks for watching Monica! ❤️

[@joshkeuning2407]

Hell Yes! I'm with ya!

[@TrueFrantanizer]

Very nice video :)

[@gabrieltraver5681]

Can I get a Yeehaw on this one foresters?