I read the book and follow the program every day. My sport is USPSA competition shooting. I have been able to consistently execute great performances under pressure that I never would have before. I think the main point is to change what you believe about yourself into what you want it to be. Then, you will expect to consistently perform at a high level and you will. It takes time and hard work but this system does work.
Thanks so much for your case study! 💪 I agree with your last statement! Time + Hard work = 🎉... kinda reminds me of these equations here: ruclips.net/video/TF4fUK5KQ0o/видео.html Zak | Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me
The "rehearsal" is the biggest idea I take out of your presentation. Visualizing my next steps, my goals, my desires, my dreams is the way I will implement it in my life. To be honest, I already do it with great results, but every time I come across to a presentation like yours I re-establish my promise to myself to practice it! Thank you!
Your Volunteer work is amazing, I'm watching your summaries of various books for some time and it gives me faith in a better world and a better me, every morning I wake up as a better man, appreciate a lot :D.
My morning practice is going to be to watch your videos in the morning instead of the night time. That way, I can apply the changes immediately. I especially liked "90 % mental", this is incredibly important. Attitude is a small thing that makes a huge different in our lives. Keep up the good work.
U going to change my life Brian , first time to see your content and how u present a whole book in just 10 mins because I was always lazy to read a book but when I saw your content I became really interested!
Well I really like your videos Brian, they are awesome, 10-12 minutes wrap is best use of time, plan to buy your notes soon, incredible work..I loved the phrase "that's like me".
I have been saying aloud "THAT'S LIKE ME" whenever I do something that's in harmony with my desired self-image. Small example: I nearly didn't wash up the dishes last night, because I was tired and it was only a few bits... and then I turned around and starting saying "that's like me" over and over as I washed up haha! I high fived myself at the end and said "see? It only took a few minutes - job well done! THAT'S LIKE ME!" Thanks for this!
Well done! The 2nd idea is a litlle fun! :) And important too! Thought you must find someone to let you know when you are winning, or else you will just winning without knowing(cause your focus is on the process hahah) just kidding, nive video, big smile too Brian! ;)
Hello Brian. I have this book and have read it a few times. I coach a junior 3 position air team as well. Your review is inspiring. Thanks for posting this video!
+Sam Watts Right on and thanks for your note, Sam!! I interviewed Lanny as well: ruclips.net/video/M5aBlAtTP34/видео.html Optimize is now free! Sign up/tell your friends! www.optimize.me
Hi Brain, really liked this especially good shots. One thing though when you say focus on the good shots not the bad ones how do you suggest learning from mistakes and weak areas if we only focus on the good?
Joey T Hey Joey: Great question! I talk about this a bit in the final Idea to Lanny's son's book, Attainment. They call it re-loading. Check it out here: ruclips.net/video/3urqob2tg2Y/видео.htmlm36s
Hi Brian, Does Lani talk about exactly how he works on his mental state throughout the day? And does he also say how much time he does that? Thanks so much!
Juliana Beasley Yep! They talk about both in the book. The more the merrier! We want to figure out what we're thinking when we're ON and then do that all the time. :)
Awesome, Juliana! (I also replied to your questions in the member section!) Have a great rest of the day as well! :) Optimize is now free! Sign up/tell your friends! www.optimize.me
***** Thanks Brian. I know have a question of the one thing. This is probably one of my biggest challenges which is deciding on the "one thing" and I don't know how to do that without feeling badly for not doing the other things. I will write something brief on this on the members' page. Have a great evening! Juliana
+Andy Peterson (Competitive Shooter) Thanks, Andy! Interview with Lanny + Troy here: ruclips.net/video/M5aBlAtTP34/видео.html + ruclips.net/video/gt_ZdOrXSx8/видео.html (on iTunes podcast as well: itunes.apple.com/us/podcast/optimize-brian-johnson-more/id1033620094) Optimize is now free! Sign up/tell your friends! www.optimize.me
Hi Brain, I'm a golfer and im having trouble making goals for the upcoming year because of choosing the new process goals. I'm having trouble with process is primary. thank you
"That's like me" reprogramming the self image simply by connecting it with the victories = FABULOUS! That's a super quick equation to greatness, love!
Oh BS! Like the victory you're trying to score by screwing me over. So FABULOUS! Maybe all should hear about you smarmy ways.
Preach it how u see it. : )
Yeah ok. Trying to get me to pay half your taxes and house insurance for the year? Yeah really honest of you. That's how I see it.
I read the book and follow the program every day. My sport is USPSA competition shooting. I have been able to consistently execute great performances under pressure that I never would have before. I think the main point is to change what you believe about yourself into what you want it to be. Then, you will expect to consistently perform at a high level and you will. It takes time and hard work but this system does work.
Thanks so much for your case study! 💪
I agree with your last statement! Time + Hard work = 🎉... kinda reminds me of these equations here: ruclips.net/video/TF4fUK5KQ0o/видео.html
Zak | Team Optimize
Optimize is now free! Sign up/tell your friends! www.optimize.me
The "rehearsal" is the biggest idea I take out of your presentation. Visualizing my next steps, my goals, my desires, my dreams is the way I will implement it in my life. To be honest, I already do it with great results, but every time I come across to a presentation like yours I re-establish my promise to myself to practice it! Thank you!
elenafissa Wonderful, Elena!! :)
Another great philosophers note vid. Loving the blackboard!
PregnancyChat Thank you!! :)
Your Volunteer work is amazing, I'm watching your summaries of various books for some time and it gives me faith in a better world and a better me, every morning I wake up as a better man, appreciate a lot :D.
Łukasz Pieprzak Amazing. Thanks, @channel/UCNlTtDx1EluBk5VCBGUCWvg!
My morning practice is going to be to watch your videos in the morning instead of the night time. That way, I can apply the changes immediately. I especially liked "90 % mental", this is incredibly important. Attitude is a small thing that makes a huge different in our lives.
Keep up the good work.
James Down Amazing. Thanks for your note, James. Honored to be a part of your mornings and appreciate your kind words!
The new chalk board and lighting set up looks amazing! Love your videos! Keep killing it!
heheh. Thank you, good sir! :)
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U going to change my life Brian , first time to see your content and how u present a whole book in just 10 mins because I was always lazy to read a book but when I saw your content I became really interested!
Thank you for watching, have a great day! - Team Heroic
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Well I really like your videos Brian, they are awesome, 10-12 minutes wrap is best use of time, plan to buy your notes soon, incredible work..I loved the phrase "that's like me".
Brian great work as always. I look forward to these philosophers notes daily. "Run the day, don't let the day run you"
Trumanshow Thank you and amen!
Major kudos brian! you have realy taken your videos to the next level, both in frequency and quality
Barel Mizan Thanks, Barel!!
Cheers Brian! Liked the video & the black board!
Manolis Sergiadis Thanks, Manolis!
focus on the process and also think only about the good shoots...great video man ! fanstastic job :)
Awesome video. Thank you Brian!
Mozer Ramos Thanks, Mozer!!
I have been saying aloud "THAT'S LIKE ME" whenever I do something that's in harmony with my desired self-image. Small example: I nearly didn't wash up the dishes last night, because I was tired and it was only a few bits... and then I turned around and starting saying "that's like me" over and over as I washed up haha! I high fived myself at the end and said "see? It only took a few minutes - job well done! THAT'S LIKE ME!" Thanks for this!
Great job Briony!!! #thatslikeyou 👏🙌 - Team Heroic
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Love your work!I always been positive person but with your help I want to turn PRO :)Thank you so much.
merita leight Thanks and let's do it, Merita! :)
Well done! The 2nd idea is a litlle fun! :) And important too! Thought you must find someone to let you know when you are winning, or else you will just winning without knowing(cause your focus is on the process hahah) just kidding, nive video, big smile too Brian! ;)
Costas Plassaras :)
Great review. Loved the 'that's like me.,"
Nick Grimshawe Thank you and yes!! Love that mantra, too!
Great video! And the "imagining the process and self image" reminds me of the law of attraction, great!!
Daniel Garcia Thanks, Daniel!!
Wast just thinking about how we really need to prioritize "Working more on yourself than you do your business."
A gamechanger. Great review
Thanks Jeff!!
Zak | Team Optimize
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@@HeroicBrian Do you post content on social media - what's your Instagram?
Perfect follow up to "the war of art" video :)
Jasonmc777 YES!!
I think I really needed these ideas. Great video, thank you!!
Joseph Yi Thanks, Joseph!
I like this video! Great video! I perform rehearsal/visualization, on a daily basis!
Yehuda HaMaccabi Thanks!!
Great video! It was so inspiring. Thanks for posting.
🙏
Zak | Team Optimize
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Very good and useful.
p.s. + for new blackboard- looks great!
***** Thanks, Toms!!
This is Fantastic!!! Best video yet imho!
Jasonmc777 Big smile and big thanks, Jason!! :)
This is cool. I like the new concept of your video, Brian :)
Yudha Agung Pribadi Thanks, Yudha!! :)
Hello Brian. I have this book and have read it a few times. I coach a junior 3 position air team as well. Your review is inspiring. Thanks for posting this video!
+Sam Watts Right on and thanks for your note, Sam!! I interviewed Lanny as well: ruclips.net/video/M5aBlAtTP34/видео.html
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Nice I'll check it out!
thank you.
Thank YOU! -Charlie & Team Optimize
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Thanks!
Awesome video!! You’re a really great speaker
Oh thank you Ryan!!
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Hi Brain, really liked this especially good shots. One thing though when you say focus on the good shots not the bad ones how do you suggest learning from mistakes and weak areas if we only focus on the good?
Joey T Hey Joey: Great question! I talk about this a bit in the final Idea to Lanny's son's book, Attainment. They call it re-loading. Check it out here: ruclips.net/video/3urqob2tg2Y/видео.htmlm36s
Great Book, it reminds me of PsychoCybernetics.
:) Zak | Team Optimize
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Hi Brian, Does Lani talk about exactly how he works on his mental state throughout the day? And does he also say how much time he does that? Thanks so much!
Juliana Beasley Yep! They talk about both in the book. The more the merrier! We want to figure out what we're thinking when we're ON and then do that all the time. :)
*****
Thanks for replying. I will try that out. Take care and enjoy the rest of your day!
Awesome, Juliana! (I also replied to your questions in the member section!) Have a great rest of the day as well! :)
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***** Thanks Brian. I know have a question of the one thing. This is probably one of my biggest challenges which is deciding on the "one thing" and I don't know how to do that without feeling badly for not doing the other things. I will write something brief on this on the members' page. Have a great evening! Juliana
Solid Recap
+Andy Peterson (Competitive Shooter) Thanks, Andy! Interview with Lanny + Troy here: ruclips.net/video/M5aBlAtTP34/видео.html + ruclips.net/video/gt_ZdOrXSx8/видео.html (on iTunes podcast as well: itunes.apple.com/us/podcast/optimize-brian-johnson-more/id1033620094)
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Hi Brain, I'm a golfer and im having trouble making goals for the upcoming year because of choosing the new process goals. I'm having trouble with process is primary. thank you
Sam Steinwand What're your process goals?! Check out the two scorecards idea here: cl.ly/3p1M1Q3j1r0b
***** Thanks Brain after reading this I understand the difference in process vs outcome.
Sam Steinwand Fantastic, Sam!!
That’s like me😎
That's awesome! Thanks for watching :) - Yssa | Team Heroic
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