Stress Hormones| Cortisol Stress Hormone| Chronic Stress Hormone | Stress Physiology.

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  • Опубликовано: 12 сен 2024
  • #mentalhealthawareness #stressmanagement #stresshormone #health #psychology #wellness #mentalhealth #body #mind #hormones #endrocrinology #endocrinesystem #science #education #musictherapy #laughter therapy #breathingmeditation #stressmanagement #stresscoping
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    Discover the science behind stress! In this video, we dive deep into the world of stress hormones, with a special focus on cortisol. Learn how cortisol works, its role in the body's response to stress, and the potential consequences of chronic stress.
    We'll explore:
    • The stress response system
    • How cortisol is produced and released
    • The functions of cortisol in the body
    • The impact of chronic stress on cortisol levels
    • Tips for managing stress and cortisol
    Whether you're looking to better understand your body's reaction to stress or seeking strategies to reduce its impact, this video is for you. Let's unlock the secrets of stress together!
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