Tap to unmute
Insomnia Healing, Release of Melatonin and Toxin, Instant Relaxation - Healing Sleep Music
Embed
- Published on Jun 12, 2025
- Insomnia Healing, Release of Melatonin and Toxin, Instant Relaxation - Healing Sleep Music
🌙Welcome to Music for Sleep. Experience a tranquil and rejuvenating night's sleep with our soothing music. Let go of stress, embrace the calming effects of melatonin, and allow your body to detoxify as you drift into a deep, restful slumber. Create the perfect ambiance for a peaceful night's rest with this collection of relaxing sounds.
_______________________
Music to Deep Sleep, Calm your soul, gives you time to Relax and Focus on Work, Study
🌿 Listen to Sleep, relax, meditate and focus. This type of music is ideal for combating anxiety, stress or insomnia as it facilitates relaxation and helps us get rid of calms the nervous.
Don't forget to like, subscribe and comment. This is the motivation for us to continue to bring you gentle melodies
_______________________
I hope you always have happy and beautiful days.
#SleepingMusic #RelaxingMusic #PianoMusic #BackgroundMusic
Insomnia Healing, Release of Melatonin and Toxin, Instant Relaxation - Healing Sleep Musi
😮😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😮😢😢😢😢😢😢😢😢😢😮😢😢😢😢😢😢😢😢😢😢😢😢😢😮😢😢😮😢😢😢😢😢😢😢😢😢😢😢😢😢😢😮😢😢😢😢😢😢😢😢😮😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😮😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😮
❤
❤ i just wanna sleep,, n i wish never wake up anymore
@@CiikoJeriko 7777777⅞008÷0$$0$08
@@CiikoJeriko 7777777⅞008÷0@000$$0$08
Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world
Remain blessed from Nigeria
Thankyou and you too ❤❤
Pray the same for u from Indonesia 😊
🙏🙏🙏
@@semradanac3426ㅋㅋ
To the person reading this, I know we will never meet but I hope you sleep peacefully and wake up happy and feeling restored! 😊
Thanks....❤ There is a lot we don't know in life. Wait, we came side by side. Maybe in the future
❤❤😢
thank you
❤
Thank you so much
To the person reading this, Good Luck! Don't stress, everything will be fine. No matter what difficulty you are facing right now, you can overcome it! You are strong and brave
😢💔😔
❤❤❤
Thanks, hard life challenge works be alone with the work.
Thank you so much❤your words heal my mind❤❤❤
❤❤❤❤
To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better.
Thank you😢
Thank u ❤
Thanks❤🎉😊
thanks ❤
Biết ơn bạn ❤️
I feel so touched by all the comments. It’s like people from all over the world come together for hugs and share love and compassion.
I agree with you
Si pienso lo mismo Dios los bendiga a todos ❤🙏🏻
Penso o mesmo. Abraços para todos ❤
❤
Will be nice remain blessed with love from Nigeria
I pray that anyone who reads it feels loved, safe and secure. I pray for physical, mental, affection and spiritual healing for all. Peaceful dreams!
thanks same i pray for all.
Thank you.. Whoever you are
Pray for me Anicia Aluad I believe God is the only one who can help me through
Thank you❤
Thank you and god bless you hope and i pray your happy and Healthy
Literally to the 1% who’s reading this, God bless you, and may your dreams come true, stay safe and have a wonderful day
Wish you the same ! Warm hugs from unknown person 😊
E aí Google
🙏🏻🙏🏻🙏🏻
youtube.com/@goodlucksanwithmusic?si=6B7Z5xQ7tRuaOehH
Thank you ♥️♥️♥️
Dear friend, take a deep breath. Let go of what’s weighing you down and embrace the gentle calm within you. The universe has beautiful plans for you-believe in them.
I love you friend ❤
Teşekkürler.
To the person reading this , I know we may never meet but I want you to know and feel that you are not alone ! I am with you , I understand you , I hear you , I value you , I care for you !
Please stay strong and never give up beautiful warrior!
Lots of love and tight hugs 🤗🤍
Thanks for the kind words. Hug and lots of love from me to you too...
Love form Malaysia❤
Thanks 🤍 it's so deep for me 😢
I needed this 🥺🥺🥺
Lots of love and tight warm hugs to you toooo
❤
Whoever is reading this comment, I wish you success, health, love and happiness
To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life !!
❤
❤❤❤❤
😢😢😢😢😢i hope,but why i can't let go.till now im in so much pain,
@@janicebahay8008Cheer up, I know you can get through it,😊❤. Keep up your beautiful spirit 😊❤
Amennnnn🙏🏼😊❤
Thank you, hope you do too😊🙏🏼❤️
잠이 들지 않는 밤이 길어지네요. 마음이 불안하지 않게 좋은 음악을 찾아 여기까지 왔네요. 이제는 편히 자고 싶네요. 좋아요 구독 누릅니다. 감사합니다. 🙂
🤚🏻🤚🏻
Yelah....yelah 😅
youtube.com/@goodlucksanwithmusic?si=6B7Z5xQ7tRuaOehH
@@RelaxMusic486 可能会不会有事的事件中心思想上次说来就来找我们家太大了吧你的事实如此多大仇👪伙食👌👌👌休息👇😮耶耶到👪了吗。。。。。。。俄文艺片刻章🐠
To the person reading this right now I want you to know that you are blessed and you are loved. I wish everyone a happy and healthy life. 💞💕🥰
Thank you so much to your uplifting message God bless
Thank you fòr nice comennt god bĺess
Amen
Prayers needed for me please 🙏
❤❤❤❤
If you somehow happen to read this, i wish you a great and calming night. May your worries and struggles disappear. Your problems and nightmars vanish. A good night is ahead of you. Sleep well...
🫶❤️😍
💛💖 If you are reading this, no matter where you are on this planet right now, I wish you a wonderful night and a happy peaceful life where all your dreams come true. 🙌🧡💙💜💚💛💖
😘
The same for you ❤
😊
😊
Brasil❤
cantik muzik dan selesa tidur dan dapat tenang hati bagus ❤
To the one reading this at 3AM with tears in your eyes - you are loved. You are worthy. You are stronger than this moment. Let the music heal what words can’t.
As you read this, remember that even in solitude, you are part of a larger tapestry of humanity. I wish for you to find connection, purpose, and joy in every day. May the universe conspire to bring you the happiness you seek and deserve.
Dear whoever is reading this, I wish there was a way for everyone to erase all sadness and stress and just replace it with happiness. You have an entire galaxy and a beautiful life ahead of you. Nothing in life is ever easy, but what's important is that YOU keep going ... ❤❤❤❤
Don't worry if you don't get sleep.. The more you think the more difficult it will be.. It okay if u dont get sleep also.. 2hrs of sleep is fine.. Stay in the bed for 8 hrs of resting that will help u get through the day.. Remember that you are more powerful than you think you are.. Everything will fall into the place. Don't take yourself so seriously.. Everyday 1000s are born and everyday 1000s die.. Nothing will change if we die today... Take a chill pill... Enjoy the life that God has given you... You are a fighter... Love and best wishes to those reading... ❤
Thank you❤
Thank you so much. ❤
@@iampsyche712 m,
,
Thank you ❤
thank you
If you are struggling now, remember this: You have been through a lot of difficult moments in your life, you will survive this too. You are infinitely beautiful, important & loved 🌱🙏
Thank you❤
Thanks :')
😢😢😢🙏♥️
@TataSamNila❤😂🎉😢😮😅😊
❤😂🎉😢😮😅😊
I hope whoever is reading this knows that we’re all in this life together and to never give up on yourself. Peace and love to you all ❤
Thanks u
@@music_by_heart-r3y ❤❤❤🙏😌
❤❤❤
❤❤❤
Thank you❤
To anyone who is reading this now and then just know that whatever trials you are facing, just know that you are the one.. deep inside you, you know yourself that you are truly brave enough to overcome trials and pain,believe in yourself and know that you are the one..
Thansk for helping
This sound is so calming. Whoever read this comment I wish you peace of mind, health and relaxation.
Lord despite of my problems,i hope through this music i can sleep better now❤️🙏.
Whoever reading this comment .. sometimes we been through rough times but in the end it will all fade away and you will experience great opportunities, success and happiness 💖✨🌸
❤️❤️❤️❤️🥀
Как бы хотелось в это верить
If you're reading this, don't give up... You possess the inner strength to conquer any challenge. Embrace even the smallest victories and show yourself kindness along the way. Your path will guide you towards a brighter tomorrow! 🦋🦋🦋
Thank you ❤
Thank you❤
♥️♥️♥️
SO CALM AND RELAXING MUSIC 🎶 🎵 😌
Terima kasih untuk kata kata yang menguatkan dan menghibur. Bahagia ketika kita saling memberikan sapaan yg menyejukan. GBU.
I was depressed for a long time, I seemed useless and bad. This music has helped me relieve fatigue and stress. Thanks for sharing it. Whoever is reading this comment, I wish you success, health, love and happiness!
Nice
✌️🥺🥺🥺
The person who writes the comments is the same. Fighting.❤❤
Thanks for those who have added comments here.. you giys are really amazing.. you think about others, you care about strangers while our closest people doesn't! Im soo happy that I got to read these ❤
Can't sleep
❤😂🎉😢😮😅😊
❤😂🎉😢😮😅😊
may everyone find peace and harmony that we all deserve in gods name amen ❤
Amen
좋은 영상 감사합니다. 최근에 스트레스 때문에 불면증이 생겨서 멜라티움이라는 영양제로 수면관리하고 있거든요~ 다행히 조금씩 잘 자는 날이 많아지고 있는데... 이 영상도 활용해 봐야겠어요.
이게 제일 잘 알려져 있더라고요. 저도 가끔 잠이 안 올 때 먹는데 효과가 좋아요.
스트레스로 인하여 컨디션 관리에 어려움과 동시에 불면증 또한 나날이 증가 되고 있는 도중이에여. 퀄리티 높은 영상 감사합니다. 저는 우울증과 집중력에 어려움을 겪을 때가 많았어여. 우울증과 집중력, 긴장 완화, 스트레스, 진정 및 집중 효과 향상에 멜라티움이 도움이 되서 좋았어요
이렇게 솔직하게 이야기해 주셔서 감사합니다. 스트레스와 불면증은 정말 힘든 상황이죠. 멜라티움과 같은 자연적인 방법이 도움이 된다니 다행입니다. 그런 음악이나 영상이 조금이라도 마음의 안정을 가져다주길 바랍니다. 항상 건강하시길 기원합니다! 😊💖
잠이 보약이라는 말이 괜히 나온게 아니에요 멜라티움 챙겨먹곤 요새 잘자서 개운합니다
youtube.com/@goodlucksanwithmusic?si=6B7Z5xQ7tRuaOehH
🫂🫂🫂🫂
스트레스로 인해 컨디션 조절이 어려워지고 불면증이 점점 심해지고 있습니다. 이러한 상황에서, 우울증과 집중력 저하로 어려움을 겪고 있었는데, 멜라토닌이 우울증 완화, 집중력 향상, 긴장 완화, 스트레스 감소, 진정 및 집중력 증진에 도움이 되어 좋았습니다.
terimakasih telah membuat hari hari ku lebih segar dan bisa meluapkan perasaan stres..semoga kalian bahagia selalu dan keluarga kalian semua..
Senang dapat membantu Anda
If you're reading this, I wish for the burdens you're carrying to become lighter and for peace to find you.
Tidak pernah ada kehidupan yang sempurna, diatas langit masih ada langit, seberat apapun masalah, rasa sakit, dan segala hal didunia ini pasti ada keindahan setelahnya, pelangi terbit setelah hujan.
Nikmati, jalani, syukuri, hidup adalah sebuah proses
Gak bisa ingris ya?😂😂
😭☺️
@Mrsay8589 si paling inggris 🗿
Beauty only enjoyable by others, or let me guess, I'm selfish.
The world will not last like this.
Wkwkwk😂
I don't know if anyone is watching today, but it looks like you've had a really hard time today! Thank you to everyone else for their hard work today!
For whoever reads this, I hope the battles you’re fighting become less overwhelming. May light replace darkness, peace replace worry, and joy find its way back to you.
Thanks to everyone who's posting all of the supportive comments, means a alot, in midnight's not being able to sleep seeing the comments saying we're not alone really means alot! Thanks guys i cried feeling so calm after a long time
Im reading this at 00:05 hope you are strong and safe from thailand
May good times happen to you from Thailand.❤
Состояние такое хочется не вставать с кровати ни с кем не говорить, а просто слушать вечно эту музыку. Как выйти из этого состояния, может кто то знает ответ на этот вопрос. Сил уже нет ни каких
Hope you are strong and happy there...May god bless you.
Love from malaysia❤
This sound is so wonderful. The person who is reading this comment, I wish you great success, health, love and happiness!
Amen
Aminnn, thank you very much, I hope you do too😊❤
Thank you❤
Ty I was sick for a couple days and this helps me so much❤❤❤
To people with anxiety : close your eyes, listen deeply to the sound of rain, breath in count to 5 , breath out count to five, do this as many times until you are calm or a sleep. Don't forget your are not alone, you are loved and you are special. I love you
Praying for peace and love to all those who read this God bless ❤🙏
Hi and thank you ❤❤❤❤❤😊
If you’re reading this comment it means you’re an amazing soul who is in alignment with their life purpose. You’ve made it this far, keep going
To people i never meet, may all of you overcome the stress, the fear, and anxiety. And i sincerely hope you wake up with new energy in the next day. ❤
Thank you❤
Ketakutan kecemasan , besok akan terjadi apalagi, kadang selalu berpikir tuhan apa tujuan saya hidup , terasa sangat berat sekali ,saya selalu berdiri sendiri,jatuh dan bangkit lagi, aku percaya cobaan mu adalah bentuk kasih sayang mu
Thank you
Jika kamu merasa beban hidupmu lebih berat dari pada orang lain , mungkin itu artinya Tuhan percaya kalau kamu lebih kuat dari yang lain
Tapi kenapa terasa berat ya bro, bahagia dan sedih , seperti malam dan siang silih berganti
머리도 편안해지고 잠도 잘와서 좋아요🥰 왜 이제야 발견했는지..🧡❤
Every time i have a bad day I listen to this and read the comments. It is so amazing how I see strangers trying to heal others through the comments section. You guys really make my day great. I hope everyone is having a nice day 💗🙏
Instant shja.. restless.. you are strong & brave.. sedalam-dalam tasik.. cntik scene & panaromanya.. the best narrative.
plbgai pnglmn kehidupan & isu langgar territory.. the wonderful experience..
감사합니다...정말 오래간만에 2시간 따뜻하고 편안한 숙면을 취했어요.👍❤️
정말 감사합니다~~🙏🙏🙏💕💞💖😊
I am listening from Vietnam 🇻🇳
Thank you so much 💯🍀
Hi
Bikin tenang & damai..❤❤❤
Baik untuk yang susah tidur😊
음악으로 마음이 행복해지고 힐링되는 느낌이에요. 감사합니다.
🤚🏻
I think i become more calm after hearing this music..thank you and i hope everyone is gonna be fine and can through all the problems whenever you are my prayers are always with you all..keep strong!!!!
Todo lo puedo en Cristo que me fortalece "
It's gonna be okay. Someday you won't need music to fall asleep anymore. You'll find that inner peace you deserve.
Nice n sweet sounds. God blessings us with her soul mercy. Amen for ever n ever.
Amen! It's lovely to hear how much you appreciate the sounds and the blessings that come with them. Music can truly be a source of comfort and peace. May you continue to feel that mercy and joy in your life! 🎶💖✨
The person who is reading this is so beautiful and very kind always remember that you are never alone 💗💗💗 and will never fal to reach your goals ❤❤❤❤❤❤❤😊😊😊😊😊
I claim it now Amen🙏🙏🙏
To all who read this comment, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world
This comment section help me a lot. I am supposed thinking negatively as of now but reading positive comments here; releases my fear(anxiety) thank you.
Whoever reading my comment now, if you're going through difficulties and your mind is floating where you don't know where will bring you, KEEP IN MIND YOU ARE STRONG SO BE BIGGER THAN THAT NEGATIVITY. JUST INHALE!! EXHALE!! RELEASE THOSE, AND BE STRONG THAN BEFORE. Thank you LORD JESUS. AMEN
Deus abençoe sempre a vida de todos nós 🙏
youtube.com/@goodlucksanwithmusic?si=6B7Z5xQ7tRuaOehH
@@horrornight7029❤😂🎉😢😮😅😊
Selama 2tahun mata selalu berjaga tiap malam dan susah buat tidur. Semoga dengan mendegarkan melody musik ini dapat menenangkan fikiran saya supaya bisa tidur kembali dimalam hari❤
You have my name in this sentences ❤
Gua yg baru 6 hari tapi setelah melihat komen mu😢
Những người 1.2 giờ sáng vẫn còn nghe nhạc này . chắc chắn là những người chịu nhiều áp lực chong cuộc sống . Cố lên nhé mọi người ❤❤
夜眠れずに困っています。この曲を聴いて眠れたらと思います。ありがとうございます。
I hope you Pease for your heart and comfortable sleep
lagu ini membuat saya tenang🤗
If you are reading this I wish and pray for your good luck, health and happiness. ❤
Siapapun yang membca ini semoga saya dan kalian baik baik saja dan di jauhkan dari segala penyakit dan kembali hidup normal seperti dulu
U never know who your comment helps 😢😢 thanks for the positive words of life 💕
듣기 좋아요❤
잠 못이루는 이 새벽,
위로가 되는 음악이네요
❤❤
@@MusicforSleep2208
I can feel sleepy now . I love this very sweet sounds..Thnks for sharing it
...GoodNight everyone....
😴Zzz...zzz....
For the people who are reading this, may you always be happy. I hope all your stress and worries will soon dissapear and everyone will be happy ❤
My mind feels completely free, only peace remains!❤😊❤😊😊❤😊
There's nothing more romantic than sitting by a warm fire, listening sleep music in the glow of the flames
Vraiment les vidéo marche à chaque nuit je m’endors
당신의 음악은 훌륭하고 아름다운 이미지입니다
music heals not just my sleep but also my mind and heart. It's a blessing
As the night unfolds, let go of the day's burdens, knowing that tomorrow brings a fresh start.
Please remember that you are loved exactly as you are, with all your strengths and imperfections. You don’t need to be perfect or do anything special to earn love and kindness. Even on days when you feel unworthy or small, know that you are cherished beyond measure. Those around you and the divine see the true worth in you-they see the gentle bravery and light within your heart even when you can’t. Wrap yourself in that love like a warm blanket, letting it seep into your soul and remind you of how special and strong you really are. Every moment of love you feel, even in the quiet ones, is proof that you are never forgotten, always supported, and always exactly right where you need to be.
Nothing much I can say, founding this relaxing music and reading the comments are touching my heart .. to all of you I just wanna say I love you whoever you are ❤
That’s such a beautiful message! It's amazing how music and shared experiences can create a sense of community and connection. Your kindness and love are sure to resonate with many. Thank you for spreading positivity! ❤️🎶✨
Благодаря на вас и вишите сили Боже мой Господи дай ми съм дай ми спокойни нощи да мога да спя да не будувам по цели нощи всички лоши мисли да се махат от моето съзнание и подсъзнание да заспя спокойно като малко бебе всичко отрицателно да се махат от мен от моето сърце и душа Амин❤❤❤❤
যে এটা পড়ছো আশা করি তোমার জীবনের সব ইচ্ছে পূরণ হোক। এবং ভালোভাবে ঘুমাও😊
Thanks, same to you🌸🙏
مرسي. همچنين❤
자는 모습이 너무 평화롭고 예뻐서 한 참을 바라봅니다…
헤어스타일이 내 20대때랑 똑같아서 추억돋네요 😢
❤😂🎉😢😮😅😊
❤😂🎉😢😮😅😊
This is the place to Relax and Recharge
To the one reading this, I pray for you. Keep going. Don't surrender. Everything will be fine for you. God cares. Just go on. Your pain, your suffering will someday turn into happiness .
I don't know why i crying. But this comments are all feels like warm bed, warm hug❤❤
It's completely okay to cry; it's a natural way to release emotions. Those feelings of warmth and comfort from supportive words can be so healing. Just remember, it's important to embrace those feelings and let them flow. If you ever need to talk or share, I'm here for you. Sending you virtual hugs! 🤗💖🌈
❤😂🎉😢😮😅😊
I am a student and I have bad eyesight and slowly it is getting more bad due to tho I've been having a bad headache from 5 to 6 days. I have got the appointment of doctor but it is tomorrow. My exam are coming and I want to score good but this headache is killing me. I have not been able to focus at all. I feel so useless and miserable due to this. Thank you so much to everyone who wrote such valuable comments they mean a lot to me.
공부가 다는 아닙니다 사람 인생에서 무엇보다 중요 한건 내가 어떻게 해야 행복한 삶을 살수 있을지를 생각 해야 합니다 행복은 멀리에 있지 안습니다 공부도 좋지만 내자신이 제일로 하고 싶은걸 하세요 ^^ 화이팅 !!
@@크르르-d8j 매우 감사합니다 💕
so what doc said about your headache?
@@missb4645 It was because of my eyes as I assumed and I was advised to change the power so I did and the headache was gone and the exams went well. Thanks for asking
The like button below is
a button that will make your future go well from tomorrow onwards.
You don't have to keep everything to yourself, take a deep breath when you're tired, and when you're alone, sigh or speak out loud, or whatever you can, to relieve stress.
It's not good to let stress build up in anything.
Good job everyone. We all have different jobs and are students, and we all have different personalities and looks, so I think there are a lot of differences and differences in values.
Being able to look at things objectively, relying on the people around you, and analyzing things is one of my important skills.
May a new page
Start again tomorrow. 🙌🧡💙💜💚💛💖
Aku sangat suka dngn lirik lagu ini,dan itu membuat ku tenang
For anyone reading this, I pray that whatever is holding you down in life, or whatever keeps you stressed out will get better soon.
😍
❤
❤❤❤
この人に見入ってしまう😂😂
❤
Thank you❤
Hey, whoever that is listening and reading this your days will be filled with great joy and love
Love ❤️❤️❤️
God bless you all god bless us may the almighty god will protect us all the time whenever we need protection,love and care! Amen ❤❤❤
If you’re reading this, please know you’re not alone. Many of us are going through tough times. I pray you’ll overcome yours soon. Peace is on its way.
Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world
good good
Thanks for healing music ❤❤❤.
Wow that’s what I need to calm down ❤❤❤
May you be blessed abundantly! Don't underestimate yourself-everyone encounters obstacles. It's okay to ask for help; in fact, it showcases your strength. Believe in your innate abilities, for they can lead you to incredible accomplishments and a fulfilling life. ❤🙏
Dear self,
Our tomorrow's gonna be fine for sure. But tonight it's okay not to be okay , cry it all on. You may not have shoulders to cry on but pillows are enough.
❤😂🎉😢😮😅😊
I dont why my tears falls ,I just want to have peace but maybe its a part of it to release stress and the thing that trouble my mind right now...thanks for this relaxing music...Godbless us all🥰
The same 😢❤
Hope you r okay.. you might not be where or how u wish to be right now.. slowly.. but surely you will get there..take care always ..
Hello, good morning. I'm currently cannot sleep. In 6 days, I basically woke up early-(3:00 am). I don't know why. Then I am a student and I want to passed my exams. I don't want this to become my routine, like waking up super early. I don't know but reading those comments made me think to compose mine also. All I don't want is for me to become depressed. Before, I love to sleep but then lately it became my problem. I hope God will help me to cope up things in order. And to all individuals reading this, paray, don't lose hope and don't worry. Let's be gentle to ourselves.
youtube.com/@TechnicalBibekSingh?si=1uLgNXyiZl9mXDJD
Hw are you? Did u sleep well now ? Hope everything gets better for you.. take care always
Same😢 but hoping to recover.. God is Good ❤
這首音樂真的可以让人好好放鬆，快速入睡，不管你是正在努力學習的學生還是認真工作的成人，我都要祝福各位，若有遇到不顺心的事，要讓自己好好放鬆，休息好，感謝作者提供的音樂！祝福各位顺利入睡！平安健康!