Awesome Video very usefull, as I know you are a super coach first hand these videos add value to your coaching on a professional level. Keep up the good work bro all the very best. Cheers
I tried too. I was really surprised. And very happy. Because I went to the gym for about a year now. That's when I found out I had muscles in my body. It felt good. Awesome. I would love to see another exercise session like this one. Thank you, Master Seth ...... Great job....
Rewatched this for the second time. Fantastic work Yohan. There's lots of misinformation and pseudoscience/bro-science out there in the Sri Lankan fitness industry, and you seem to be right antidote for the problem.
Very interesting, i used to do barbell curl withbheavy weight and didt focus these techniques but after watching this i tried it at ma home.. With lightweight i feel that contraction.. And bench press, rowing etc. Thanks bro.. And hope you will do these technique videos more.. Thank you!
Anthima wenakam balanna! Bloopers uth thiyenawa! 😂 aadarei🙏🏾❤️❤️
Haha last moment 💯😁👍❤
Bro hond shedul ekak ekk lassna angak hdna online help krnd puluwnd cochin krmd
Super bro🦁💪
Aiya umar aiya ge shirt eke nama mokakda
අයියේ ඔයාව contact කරගන්නේ කොහොමද ..
පට්ටම ආස චරිතයක්.. ලොකු සීන් නැති එල කොල්ලෙක්. ආදරෙයි බං.. බලන්න කලින් වීඩියෝ එක ලයික් කලා..
අයියේ බොහොම ආදරේන් ඉල්ලන්නේ දිගටම සින්හලන් කරන්න. මොකද ගොඩක් ජිම් වල හරි කෝච් කෙනෙක් නෑ. ගොඩක් කොල්ලො ඉගෙන ගන්නෙ you tube හරහා. ඒකත් වෙන භාශාවකින් තිබ්බොත් හරියට දෙයක් දැන ගන්න වෙන්නෙ නෑ බුදුසරණයි ජය වේවා
Funny Scene ekath ekka vade athal patta 😂
වාවු නියමයි ❤️දැන්නෙ සින්හ කඩහඩ දැනෙන්නෙ බ්‍රද ..සින්හල❤️🙏
Thanks for helping us yohan bro..
Math asawen hitiye bro oyagen online coaching labaganna and oyagen body building igenaganna ..body building coach kenekma nisama neme oyage awyaja bawath ekata hethuwak..godak dewal oyagen igenaganna puluwan wei kiyala hithuwa..but oyagen coaching ekak ganna tharam mta salli nah bro ..but oya mehema hri udaw karana eka loku udawwak .im still 19 yrs old
Thank you yohan seth bro.. Respect ♥️
Respect ✊🏿
Suraaaaaaa😚😚😚😚😚
❤️❤️
Sailor 💚🌎🚢
Mn oyage video balanawooo
ලංකාවේ දැක්ක සුපිරි tranning teach vedeo එකක් . Adamai දැක්කේ .. සුපිරි bro good job . Thanks .. බැලුවෙත් first time , මොකද ලස්සනයි clean explain කිරීමක් ...
අද ජිම් එකට ගියපු පලවෙනි දවස අයියෙ ඔයාගෙ විඩ්‍ යො එක ගොඩක් වැදගත් උනා මගෙ වැරදි හදගන්න දිගටම ව්ඩි ඔ කරන්න good luck 😈😇
simple sinhala any could understand. perfect yohan master. keep up the the work.
Really helpful!! 👏
This is gold . You should come back from the break and do more vlogs yo 🔥
Good to see your videos in sinhala bro, do many videos in sinhala. Keep it up
Keep up the good work. Super...!
wow fantastic bro! great! keep it up... hoping to get trained from you. God bless you!
Sr... oya moments kiyala thenakota ehema sellam karama kothantada vadinne kiyalath kiyala denna.
හොඳටම තේරෙන විදියට කියලා දුන්නා යොහාන් බ්‍රදර්.මම ඔයාගේ fan කෙනෙක්...instergram Follow කරන්නේ අවුරුදු ගානක ඉඳන්.යාළුවෝ ගොඩ දෙනෙක්ට ඔයාගේ body transformation පෙන්නලා තියේ.තව ඉදිරියට කරගෙන යන්න Brother...good luck brother ❤️💪
❤️❤️❤️
Thanks for the Pro Tips Yohan!
Good explanation bro keep it up 🔴❤️
නියමයි bro.. keep it up..
marama pahadili kiyala dena ewa.godak gym instructorsla wade dannawa unta pahdiliwa kiyala denna therenne na..ekath wenama hakiyawak.mula idalama anthima wenakn unanduwen balan innapuluwan..jaya wewa..thawa videos enakn balan innawa.😍
තවත් දෙන්නකෝ මේ වගේ video
සුපිරියටම කියල දෙනව අයියෙ ...👌👌👌❤️👈👍දිගටම මෙ වගෙ විඩියෝ දන්න
Best vedio so far from all sinhala youtube vedios
Niyamai aiye congratulations ❤️ mth marama asai e wge ega hadaganna.
Aiye mtat beri weida colombata ewilla hari e wge hadaganna ape gam wala ne jim ekakwat😞
Super brther oyge me wge video ekak enkn htye. Keep it up thank for shre ur knwldge
Yohan great video dude!
How attractive the way you coach....tnx coach
Excellent border good teaching
Bro Training videos වලට download option එක ඕනේ pleaseeee 🙏🏽🙏🏽🙏🏽❤️
This is like a free online personal training session soo thank you soo much bro ❤. Keep the good work up . ❤ good luck.
Really helpful video brother
Nice work bro...
Oya godak hnda coach knk ayya. Well done👍💪 aadaleiiii ❤❤❤🔥🔥🔥😊😊😊👌👌👌👍👍💪💪👊👊👊👊
Hodai sinhala waradak na... Ohoma yamu 👍🔥 god bless you machan... Budusaranai
Amboo bloopers thamai athal kalla🤣🤣🤣🤣❤️❤️
ගොඩක් කල් ඉදන් ABS workout කරනව කිසිම සාර්තකත්වයක් නෑ.
Six pack හදා ගන්න විදිය ගැන video එකක් දානවද
Useful video aiyya❤💪🏽
Keep it up brother 💯👍
ada set une video eka,excellent aiya❤️❤️💪 great work❤️ bulk krana widiya gana video ekak kranna😎
Niyamai aiye #1 sinhala ❤️
Very Well Done Bhai, Keep Going, Good Service,
Great tips Yohan. Techniques at its best!
niyama video ekak..dgtma one
superb video yohan seth . Sinhalanema karanna
Learned a lot ayya please do these kind of videos more ❤️
Good work aiya❤️. Issarahata Hama exercise ekakama techniques kiyala denna ❤️💪.
Good one brother 👍 keep going
Good work Yohan!
Keep it up bro. Always with you 👊🏼
Brother 🖤 සිංහලෙන්ම කියන්න එකෙන්ම ඔයා සුපිරි 🇱🇰 😍❤️❤️
But thank you so much🙏
Excellent coaching!
ඉස්සරහට දිහටම කරන් යන්න
Keep it up bro. Pls make more videos. Very useful 👍
Great!!!! thanks Yohan
super,learn new techniques all thanks to you brother need more videos like these in future❤️ keep it up good luck !👍
Super stuf bro.. Make more contect plesae
Wow, yohan good choice, thak u sooo much❤🔥❤ දිගටම කරන් යන්න,
Awesome brdh ❤️. You are my inspiration .Thank you for the great content 💪
Nice video & good explanation. This is the professional body builder experience ❤👌
super 💪🏻💪🏻💪🏻,learn new techniques all thanks to you brother need more videos like these in future❤️ keep it up good luck !👍
Keep it up bro
Ve are really need Professional trainers for Sri Lanka good job
විඩියෝ එක Skip නොකර බලපු කට්ටිය මේ පැත්තට එන්න ❤️😁😍
Hats off yohan bro... am johan I love your attitude, the way you presenting the video is awesome.. God Bless you.....
Fantastic . Nicely explain . Thank you very much. Even in the gym no one has explain like this. Make more videos please
Great work. Thawath videos ona.
Brother great job
Bro.. shoulder wlata sellam kraddhi. Tok tok gaala athulin sound eka ahenwa. Ehema digatama krana eka hoda nedda. Netthm hari technic gahaddhi. Eka hariyaida.
Good job machan ..
Thanks Machan for the great video 👊
Awesome Video very usefull, as I know you are a super coach first hand these videos add value to your coaching on a professional level. Keep up the good work bro all the very best. Cheers
Very useful bro keep it up
Good job man 👍
Lankawe inne supiri trainer kenek,lankawata ma wage aya adui kisima lokukamak nathi supiri මනුස්සයෙක් 💪💪❤❤
Good Work 💪💪
Supiri bullet ekak thmi ❤️🔥
මෙිවට unlike කරන උන් කියන්නේ මාර පොරවල් බන්.තොපිට ජිවිතේට අැග හදා ගන්න බැහැ.
Mekata wenama channel ekaka patan gathoth hodai kiyala hithune nadda,
Good work brother.....!!! Good luck...!!!👍 💪🏻💪🏻💪🏻
Aga sais karaganna sedul ekak Danna Gahanna oni reps ganath kiyanna
niyamai aiya apith ashai
Great yohaaan. Beautyyy. Need a video about full day meal prep
I tried too. I was really surprised. And very happy. Because I went to the gym for about a year now. That's when I found out I had muscles in my body. It felt good. Awesome. I would love to see another exercise session like this one.
Thank you, Master Seth ...... Great job....
Now this is great advise, this goner improve my movement, i really appreciate this
Releasing part 2 in 2 weeks
meka nan maru
English improve karaganna onenum Vidura mage channel ekay check karanna.
Hoda wadak bro thanku digatama karan yanna mama italy walin👍💪
Thanks yohan and omal great video and very helpful tips 👍🏾
Superb Brother !
Brother enna mage pattet..
Boxing tikak බලන්න
නියමයි අයියේ ❤❤❤❤ thank you
Rewatched this for the second time. Fantastic work Yohan. There's lots of misinformation and pseudoscience/bro-science out there in the Sri Lankan fitness industry, and you seem to be right antidote for the problem.
well said
That is the most useful fitness video ever!!!
Brother rugby player kenekt use krnn pluwn supplement eka mokkd
Thanks brother for your valuable teachings 🤜🏻🤛🏻
Niyamai video eka
Good job brother ❤️
මගෙ english knowledge එක ගොඩක් අඩුයි මං අයියාගේ videos බැලුවෙ අයියා කතා කරන විදිය බලලා ඉගනගන්න...😁
Very interesting, i used to do barbell curl withbheavy weight and didt focus these techniques but after watching this i tried it at ma home.. With lightweight i feel that contraction.. And bench press, rowing etc. Thanks bro.. And hope you will do these technique videos more.. Thank you!
Calisthenics සම්බන්ධ video එකක් කරන්න පුළුවන් ද