Hi Alivia, absolutely and the key is to master your power position/stand throw before adding movement across the circle. Focus on getting as much power into your stand throw and then shift your attention to generating speed up and out into your throw. Best of luck this upcoming season!
Yes this will help you master the technique! Raw power will get you so far but the technique is where winners separate themselves from their competitors
God loves you so repent of your sins and be baptized..He gave His life for you so that you could have forgiveness of sins..And remember the sabbath -Saturday
im doing shot up for my sports day at school(im 15) and i need to do as good as i can, the shot is about 2-3KG but i cant even throw a tennis ball very far. Any tips on doing shot put
I didn’t know I could practice at a racquetball court but makes sense because the floor is like a circle
I’m a freshman in unified track in high school and threw the shot put ball thanks for the gliding shot put technique
Thank you
Up... In... Glide... ⭐⭐⭐⭐⭐👍
brauchte ich für den sportunterricht, herzlichen dank und grüße aus deutschland 🇩🇪
Beast Titan
Exactly why i’m here
Great content 👍
Ty
Tq very much.
Brooooo imagine throwing a punch with that
can this help whith high school athletes, I'm just asking because Im about to be a sophomore and I want to improve for my 4th season of track/shot-put
Hi Alivia, absolutely and the key is to master your power position/stand throw before adding movement across the circle. Focus on getting as much power into your stand throw and then shift your attention to generating speed up and out into your throw. Best of luck this upcoming season!
Yes this will help you master the technique! Raw power will get you so far but the technique is where winners separate themselves from their competitors
❤
God loves you so repent of your sins and be baptized..He gave His life for you so that you could have forgiveness of sins..And remember the sabbath -Saturday
im doing shot up for my sports day at school(im 15) and i need to do as good as i can, the shot is about 2-3KG but i cant even throw a tennis ball very far. Any tips on doing shot put
Just remember it’s a pushing action instead of an over the top throwing action like baseball. Push the shot put and you should be okay 👍🏼
@@allhartthrowers well guess what, i got 1st place!, it was a 5kg shot and i shot it 19.6 m
Is using a hand gripper is beneficial for shot put throw?
It can help increase grip strength which will help with pushing and finishing the throw 👍🏼
I can throw 10 meter without technique, can I throw 11 meter plus with technique?
The momentum from the glide will help you to propel the shot further. Same with the spin
How long want to put 6 kg ? 19 years old boy
Is this at the YMCA?
This is at a college in Pennsylvania 👍🏼