30 MINUTE CLASSICAL PILATES SEQUENCE WITH SHANNON NADJ

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  • Опубликовано: 30 ноя 2024

Комментарии • 28

  • @benatural49
    @benatural49 9 месяцев назад

    Shannon I just found your video today 3/1/2024. Started doing classical Pilates in January. Really love how you cue all the exercises and give modifications for different levels just like Mari Winsor did. She was my first introduction to Pilates. Thank you for this workout!

  • @DA-um2fv
    @DA-um2fv 9 месяцев назад

    This video is the only Pilates sequence video I watch.❤

  • @themajorimage
    @themajorimage 2 года назад

    Every time I get to that 2nd teaser I’m like Shannon NO 😂 such a good workout

  • @EmilysLife
    @EmilysLife 3 года назад +1

    shannon- thank you SO much for these workouts. I swear to god its a blessing to have access to these!

  • @marisagrassi9526
    @marisagrassi9526 4 года назад +1

    Thank you so much Shannon! Great workout! During this coronavirus shutdown you are a blessing. Stay safe

  • @BennieBarrePilatesStudio
    @BennieBarrePilatesStudio 3 года назад

    Beautiful Classical Pilates Shannon!

  • @megangepford7760
    @megangepford7760 3 года назад

    Loved your Pilates flow and appreciated your cues for alignment! Thanks so much will be looking for more! Thanks 💕

  • @fleurii
    @fleurii 4 года назад +1

    It seems as if it is inspired by the 20 minutes Winsor pilates. Excellent class.

  • @thatsriski
    @thatsriski 2 года назад +1

    First time trying Pilates and your videos was so helpful. New subscriber 😊

  • @racqzelen2190
    @racqzelen2190 2 года назад

    I love it thank u so much!

  • @amruthaayyer6928
    @amruthaayyer6928 5 лет назад +4

    OMG this workout was amazingggg. Definitely pushed me to my best!!! Loved it!

  • @tiffanyokoye3663
    @tiffanyokoye3663 3 года назад

    I found you during the beginning of quarantine Shannon, and I still love your workouts. I hope one day I can go to a Hot Pilates class in person! Sending so much love from Spain!! xx (also your voice is so relaxing)

    • @shannonnadj_
      @shannonnadj_  3 года назад

      So happy to hear this! We have tons of videos on our platform as well. Hope to have you in the studio some day :)

  • @maritzarivera829
    @maritzarivera829 5 лет назад +3

    Loved it ❤️ had me stoping at times lol but it is perfect thank you so much for inspiring us to try out different workouts ❤️❤️❤️

  • @voulahalliday5469
    @voulahalliday5469 4 года назад

    Love this Shannon! Thank you! You are amazing and I am so grateful for your videos xo

  • @briellemcdougall4033
    @briellemcdougall4033 5 лет назад

    Best one yet! Loved it!

  • @missninagia
    @missninagia 5 лет назад

    Love this pilates flow!👌

  • @Rottieway
    @Rottieway 5 лет назад

    Thank you for creating this video! I am just starting teaching mat pilates and you give me all the body inspo :)

  • @rosapenaloza7309
    @rosapenaloza7309 5 лет назад

    YES 🙌🏻

  • @keneiloeshuping9961
    @keneiloeshuping9961 4 года назад

    every hectic ab workouys

  • @JusBrowzin1
    @JusBrowzin1 5 лет назад

    U R AWESOME !!

  • @MsSweetmademoiselle
    @MsSweetmademoiselle 5 лет назад +2

    My abs are on fire

  • @gpizano6691
    @gpizano6691 4 года назад

    🏁🏁🏁

  • @lauraderuijter8667
    @lauraderuijter8667 4 года назад +9

    Love this video! but not a fan of the cheesy music in the background :-(

    • @chrissie.0864
      @chrissie.0864 Год назад +2

      Would prefer no music - but a bit more instruction 😊

    • @JaRule6
      @JaRule6 11 месяцев назад +1

      ​@@chrissie.0864I appreciate these comments because it made me realize this is not a video for me. I hate cheesy music behind instructions and I definitely need instruction as I'm only at an intermediate level

    • @chrissie.0864
      @chrissie.0864 11 месяцев назад +1

      Me too 😀

  • @reeyapatel1220
    @reeyapatel1220 Год назад

    Too fast