As a Gandharva musician member of Maharishi organisation from 1992 to 1997, I had the privilege of learning and practising Nadi Shodhana. Watching your video has been like a refresher course for me to resume it, at 87 years. Thank you very much.
Thanks guru ji, i think the scientific reason behind nadi shodana is that it creates a stress when we breath with the nose this increases Nirtic Oxide in our blood flow ,which dilates arteries for better health and mindfulness. Any act of breathing especially with the nostril has improved benefits of mindfulness, consciousness and health.
Thank you 🙏 I am starting this practice from today What you said here is absolutely resonating with me This i know will help me to regain my health. I will update my progress and experience under this comment 👍
Guruji ur finger is not correctly held. Index and middle finger should touch base of thumb and u have to use thumb and index finger to control the flow of air
How long does it take for the deviated septum to correct? Any other practices to correct the deviated septum and thus balance the prana flow? Dhanyawad!
As a Gandharva musician member of Maharishi organisation from 1992 to 1997, I had the privilege of learning and practising Nadi Shodhana. Watching your video has been like a refresher course for me to resume it, at 87 years. Thank you very much.
Thank you sir
Standing doing march time for 5 or 10 mins coul sort it out, right?
Should we close our eyes
Thanks guru ji, i think the scientific reason behind nadi shodana is that it creates a stress when we breath with the nose this increases Nirtic Oxide in our blood flow ,which dilates arteries for better health and mindfulness. Any act of breathing especially with the nostril has improved benefits of mindfulness, consciousness and health.
Thank you Gurudev 🙏
Absolutely amazing. Thanks Guruji ❤
Thank you 🙏
I am starting this practice from today
What you said here is absolutely resonating with me
This i know will help me to regain my health.
I will update my progress and experience under this comment 👍
Dhanyawad let the divine noble thoughts be on us
This is the education we need in our schools and homes
I
Thanks Guru ji Har Har Mahadev 🙏💐
धन्यवाद गुरूपशुपतिनाथजी मुझे मनःशांतिकी अनुभूति हुई ❤
Thank you Guruji for all your teachings, I am unable to practice mahapapam rudram samarpanam. Is there another way of clearing the mahapapam please 🙏
Thank yu sath guru
Thanks Guruji.
Guruji pl explain the procedure & advantages of Kapal Bhati prayanaam
❤
🙏
🙏😌
Guruji ur finger is not correctly held. Index and middle finger should touch base of thumb and u have to use thumb and index finger to control the flow of air
Now a days my left nostril is more active what's the underlying indication
How long does it take for the deviated septum to correct? Any other practices to correct the deviated septum and thus balance the prana flow? Dhanyawad!
I tried reading more into it, and it seems that the moment between breathing in and out where the breath is still is important.
What do you think?
This is anulom vilom … nadi shodhan is with breath retention ?🌚
नमस्कार.
Kannadadalli helabahuda swami
After few minutes my right shoulder starts aching then can i switch and do with left hand ?
Yeah
Sir can u tell us about learning process
Sorry didn't understand the question. Are you asking about classes?
🙏