Oh my gosh! I tested before and after...HUGE difference! I'm on three blood pressure medications right now and am barely testing within the normal range. I did this hand reflexology and my blood pressure dropped within minutes...unbelievable!
If tested first time the second time pressure gets lower and the third time is lower then the second time wait 1 min after each test. Sorry for bad grammer.
I started taking magnesium. ( BIOptimizers Magnesium Breakthrough, amazon. $30 ) my top number is staying at 120!!) I sleep better too. (60yrs old, on BP meds 25 years) good luck!
This is Dr Ram practising. NATURO PATHY . I was very impressed to see your video on High BP reflexology. Will definitely try on my patience and send you the feedback. Thank you very much.
Dear Yasuko, I'm an American woman, but like my mother--also American--I have great respect for the Japanese methods of reflexology. Mom taught me a few things she'd learned from a Japanese friend, but I'd forgotten all of them after Mom died 17 years ago. I'm so happy to see that you have a RUclips channel, and now I have visual access to all the reflexology I'd learned 50 years ago. Thank you so much for your videos, and for your kind and gentle way of teaching and speaking.
Such good timing for me. Thank you so much for this reflexology for h/p. I have white coat syndrome and I welcome this wonderful advice. May God continue to bless you as you bless others❤
I just ran across this video today 11/29/2023 and it works. I experience white coat . Now I need to remember to practice this daily and by the time I see my PCP again hopefully I'll be calm enough to do it. Thanks
Thank you po..I watched it at the moment that my husband is having a high blood pressure...I follow the following steps .. after doing this my husband become better ..thank you very much
If i take my BP twice, with the second a minute or two after the first, the second will be lower whether or not I did anything. So the true test is, is your BP lower than it usually is? Eg than when you took it yesterday?
Blessings and thanks to you when I first saw you the only reason I want to check you out because my Aunt was very Wise and she Always was right I the things she said so I was very curious of what you were talking about.After watching a few of your Videos I’m Hooked everything you said so far not only Worked your The Truth in What you Teach I’m so Grateful to have my Aunt back into my Life Through you.May GOD Continue to Bless you with the Wisdom that you are Teaching .And May GOD ALSO BLESS YOU WITH ALL THE THINGS YOU DON’T EVEN KNOW YOU NEED.PEACE❤
Did this again and felt a release , I felt it in my heart as a wakening feeling very good feeling too. I am under doctors care for thyroid This adds my feeling better Thank you
Amazing Mam my blood pressure was very high I tried your way I can't believe my blood preasure went down I am doing every day .Thanks many times .Can you please let me know the pressure point for border line sugar .Thanks .❤❤❤
Dear Yasuko, thank you for this video ❤ My husband needs it. Can you also make a video about Hand Reflexology for LOW Blood Pressure and heart palpitations? I have both. Can I use three acupressure points: heart 7, heart 5, pericardium 6 for low blood pressure? Thank you in advance.
Your video just showed up...2 weeks ago I went to the docs...BP was 169/97 he looked worried said I need to go back in a couple of weeks for a retest to see if it came down if still relatively high I'd have to go on tablets...being a person who won't take tablets I immediately went out and brought a bp unit same as one you show and have taken my bp religiously several times a day...my bp has come down somewhat...thank you for this exercise I will try it...I am going back to docs this next week...
Hi how did your visit to the doctor go? You can try drinking Jasmin Tea. Dr. Eric Berg on RUclips recommends it and the people in the comments who have used it had good results. I have seen people say taking a D3 supplement which also has K2 helps to lower blood pressure. Others have said potassium supplements have lowered their blood pressure so you can look into any of those options.
Worked for me too. 🤷🏼♀️. I’m surprised. How long does this effect work? And how often is it safe to repeat? I’m working on other ways of permanently correcting my BP. It’s a great interim fix
Thank you so much ma'am!! in allopathy there is lots of side effects and after i start to do this Hand Reflexology on daily basis along with Drinking 1 cup daily of Arjun Tea of Planet Ayurveda & i have no complaints
Thank you for sharing this very useful information .Very helpful for those who suffer from this very difficult problem. specially for thos who cannot afford expensive medication. This is from India.
Hi Yasuko, your skilled hands are so prodigiously beautiful...second only to your humanly divine feet! I hope you had a wonderful Christmas, merry and bright just like you!... and wishing you a FANTATSIC 2023! 😘💕🎇 🎊 🥂
Good luck for those people who practice what you suggest to lower their blood pressure, but unfortunately, it did not work for me. I had high blood pressure of 170/95, I tried to do what you suggested, my blood pressure went up to 200/102, I had to call 111, ending up in hospital. Is there any evidence ( apart from the testimony I see here) that what you suggested actually worked . Thank you.
Doing an older video for TMJ and pressure points of yours. How many times a day would be best? I am desperate because I need to go to the dentist next week and don’t want to cancel with him but may have to. Thanks so much!
Oh my gosh! I tested before and after...HUGE difference! I'm on three blood pressure medications right now and am barely testing within the normal range. I did this hand reflexology and my blood pressure dropped within minutes...unbelievable!
If tested first time the second time pressure gets lower and the third time is lower then the second time wait 1 min after each test.
Sorry for bad grammer.
I started taking magnesium. ( BIOptimizers Magnesium Breakthrough, amazon. $30 ) my top number is staying at 120!!) I sleep better too. (60yrs old, on BP meds 25 years) good luck!
1:07 e
Really good Relaxing Accupressure points
Has it stayed down ? Do you have to do that exercise often ? Thank you
This is the reason why our elderly people said that our health is in our hands✋. Thanks🌹
And our gut!
Ty!! Bless you☝️♥️👏👏👏😍👩❤️💋👩
This is Dr Ram practising. NATURO PATHY . I was very impressed to see your video on High BP reflexology. Will definitely try on my patience and send you the feedback. Thank you very much.
Dear Yasuko, I'm an American woman, but like my mother--also American--I have great respect for the Japanese methods of reflexology. Mom taught me a few things she'd learned from a Japanese friend, but I'd forgotten all of them after Mom died 17 years ago. I'm so happy to see that you have a RUclips channel, and now I have visual access to all the reflexology I'd learned 50 years ago.
Thank you so much for your videos, and for your kind and gentle way of teaching and speaking.
Not gonna lie but after trying these techniques, I felt very relaxed.. wow!!
Does this lower blood pressure throughout the day or only in the short term after you apply the technique?
THANK YOU FOR THIS EXCELLENT VIDEO. I HAVE HIGH BLOOD PRESSURE, SO I WILL DEFINITELY DO THIS HAND REFLEXOLOGY!👍👍👍
Omg. This is miraculous. Mine went from 148/104 to 122/87 !! I’m so happy. hearts ❤❤❤
Amen
Such good timing for me. Thank you so much for this reflexology for h/p. I have white coat syndrome and I welcome this wonderful advice. May God continue to bless you as you bless others❤
Same here!
Such a simple method for bringing my BP down, thank you.
I just ran across this video today 11/29/2023 and it works. I experience white coat . Now I need to remember to practice this daily and by the time I see my PCP again hopefully I'll be calm enough to do it. Thanks
Yes, I also plan to use it during my next visit to the physician for getting over the white coat syndrome. It increases my systolic by 15-20 counts.
True. It works for my body. Pranams to this beautiful soul.❤❤❤❤❤❤
Thank you po..I watched it at the moment that my husband is having a high blood pressure...I follow the following steps .. after doing this my husband become better ..thank you very much
This is amazing. First of all I feel so relaxed and secondly, my blood pressure dropped by 30 points within seconds. Thank you
Is it true?
Hi, how many times per day you do?
It worked! From 162/92 to 148/88! I know still too high but I’ll take it!
I am in that range as well. Just a sudden thing. Mine also dropped by 20.
If i take my BP twice, with the second a minute or two after the first, the second will be lower whether or not I did anything. So the true test is, is your BP lower than it usually is? Eg than when you took it yesterday?
Has it stayed down ?
Omg i just highblood pressure now but when i try this after monitoring my bp i was amazed my bp is normal amazing thankyou so much🥰🙏
15mm drop both systolic/diastolic, thank you!
But not sure if I’m understanding/doing ’hooked finger’ correctly
Great! I was trying as a reflexology just using using years ago, so this is a very good reminder and refresher for me I subbed she’s great
Blessings and thanks to you when I first saw you the only reason I want to check you out because my Aunt was very Wise and she Always was right I the things she said so I was very curious of what you were talking about.After watching a few of your Videos I’m Hooked everything you said so far not only Worked your The Truth in What you Teach I’m so Grateful to have my Aunt back into my Life Through you.May GOD Continue to Bless you with the Wisdom that you are Teaching .And May GOD ALSO BLESS YOU WITH ALL THE THINGS YOU DON’T EVEN KNOW YOU NEED.PEACE❤
Amazing, Really felt good and relaxed
Did this again and felt a release , I felt it in my heart as a wakening feeling very good feeling too. I am under doctors care for thyroid This adds my feeling better
Thank you
Thank you so much. This will help me. Felt good after doing this.
Nice presentation , from the last few years people are now taking up this therapy. I have started a blog on reflexology.
Thank you for sharing this!
Amazing Mam my blood pressure was very high I tried your way I can't believe my blood preasure went down I am doing every day .Thanks many times .Can you please let me know the pressure point for border line sugar .Thanks .❤❤❤
Dear Yasuko, thank you for this video ❤ My husband needs it. Can you also make a video about Hand Reflexology for LOW Blood Pressure and heart palpitations? I have both. Can I use three acupressure points: heart 7, heart 5, pericardium 6 for low blood pressure? Thank you in advance.
Thank u Mss Yasuko..done sharing to my husband.very informative...♥️♥️♥️♥️♥️♥️
Your video just showed up...2 weeks ago I went to the docs...BP was 169/97 he looked worried said I need to go back in a couple of weeks for a retest to see if it came down if still relatively high I'd have to go on tablets...being a person who won't take tablets I immediately went out and brought a bp unit same as one you show and have taken my bp religiously several times a day...my bp has come down somewhat...thank you for this exercise I will try it...I am going back to docs this next week...
Hi how did your visit to the doctor go? You can try drinking Jasmin Tea. Dr. Eric Berg on RUclips recommends it and the people in the comments who have used it had good results. I have seen people say taking a D3 supplement which also has K2 helps to lower blood pressure. Others have said potassium supplements have lowered their blood pressure so you can look into any of those options.
It works, i feel better after this video, thank you so much 🙏
Thanks so much! This really works!
Worked for me too. 🤷🏼♀️. I’m surprised. How long does this effect work? And how often is it safe to repeat? I’m working on other ways of permanently correcting my BP. It’s a great interim fix
I have the same Qs!
All 3 of these exercises only take 1 min to do. WE have no excuses not to do them daily.
Woow ❤❤ thank you 🎉🎉 I love the way you showed the points ❤
Very good treatment
Thank you for sharing this information.
Thank you. I am amazed at how well this works.
I sincerely with all heart appreciate this Information. Excellent presentation
Thanks I hope this works trying everything to maintain my blood pressure which stays high.
As always a big thank you Yasuko! Your topics are always so relevant.
Thank you. I admire your efforts. God bless you.
Great stuff! Thanks so much.
Thank you for sharing valuable helpful tips. Perfect timing. Came in on time just when my blood pressure is going erratic. I appreciate you greatly.
Hi soooooo happy today . My bp is always 160/96 now after doing this exercise it came 128/89 i was shocked
Did you take the reading again after some hours? Pls reply
Yes
Thanks for very useful tips/advices & that also in a such compact, concentrated manner.
I really needed this. Thank you!
Madam your Japan's reflexology is excellent and teaching 😉👌👍 class is wonderful.
With regards
Thank you for amazing and fantastic video.
Very much appreciate your channel. You, also, have a very lovely, calming voice!
I did take before and after bp 132 /85 after, 142/92 before. Thank you!!!
Should it be done every day and how many times it can be donedaily?.
Thank you for sharing. It helps to bring down the pressure. God bless
Thank you so much ma'am!! in allopathy there is lots of side effects and after i start to do this Hand Reflexology on daily basis along with Drinking 1 cup daily of Arjun Tea of Planet Ayurveda & i have no complaints
The Kidney/Adrenal Gland point is the one that calms my blood pressure. The old illness is back again..😢
If we practice it daily will this help in curing BP permanently?
Thank you..can you also demonstrate about pain at the lumbar spine ?..down to the legs..i have hard time walking...pls
Thanks Yasuko for such great but simple video. Subscribed already!
Lot of thanks
Thanks a lot for your technique, I do before and after, it bring my BP 134/80 to 124/ 74. ❤❤❤
You are wonderful. Thank you.
Thank you for sharing this very useful information .Very helpful for those who suffer from this very difficult problem. specially for thos who cannot afford expensive medication. This is from India.
Tha k you so much.
Can you address high cholesterols? 🙏
Request for hand reflex for vertigo. Thank you
Thanks. I will definitely make a daily routine for this.
i did it and i can feel the different. IM not headache more after it
Thank you for this . Have you got something for endometriosis pls
Nice.Tell me something about pins erction for improving blood pressure in pins
Always a pleasure. Merry xmas
Thanks very much for sharing. Stay blessed.
Going to give this a try. TFS
Are you doing this? How is it working out? Once a day or 3x?
Just started today
We love Yasuko's videos! Always right on. Walking Tiger Tai Chi Club.
Thanks great video
Thank you ✨
I apprehend these techniques are for instant relief only!
I hv done this stuff for 10 yrs and yes your body will heal and regenerate its self. But it is a daily thing ❤❤❤❤
How often can 1 repeat it in a day?
Approximately how long does the effect last?
Right? I suggested morning, mide day and lunch. Sound about right? See if you get a reply!@@logicalconspiracist7741
Thank you so much ❤️🙏🏾
Very useful information 🎉🎉🎉🎉
Thank you! Perfect timing for me.
Great! Hope it helps🙏
wow the is some relatation tnx God bless you
How often can one repeat this in a day?
Approximately how long does the effect of it last?
Reading the comments Im asking the same. I was suggesting morning, mid day and evening. Waiting to hear back on this or a part II
Grazie mille, mi sono iscritta! Pace e serenità per Lei!
I love this video . Thanks so much !
Hi Yasuko, your skilled hands are so prodigiously beautiful...second only to your humanly divine feet! I hope you had a wonderful Christmas, merry and bright just like you!... and wishing you a FANTATSIC 2023! 😘💕🎇 🎊 🥂
Thank you !!!
Do you have any advice or reflexology for over active bladder? Thank you
bp goin through the roof ! many thanks..will add to daily routine!
Thank you very much for this, please how many times daily do I do this?
Brilliant as always. 👌👌👌Thank you soooooo..... much❤️❤️
Love your videos! Thanks so much
Great.thanks.pl.tell.some.point.for.anxiety.panic.attack.and.urology
I LOVE YOU I LOVE REFLEXOLOGY
Good luck for those people who practice what you suggest to lower their blood pressure, but unfortunately, it did not work for me. I had high blood pressure of 170/95, I tried to do what you suggested, my blood pressure went up to 200/102, I had to call 111, ending up in hospital. Is there any evidence ( apart from the testimony I see here) that what you suggested actually worked . Thank you.
My BP shot up after lunch to 136/70. After this technique it dropped immediately to 121/69!
Did it continue to stay down ?
@@nwoods4260 no unfortunately not
@debfryer2437 Thank you for replying back. Darn it ! How long did it stay down? If my bp was 136/70 I'd be doing great.
Hi, how many times did you do per day and is it done before taking blood pressure? I'm confused?
@@aslizamohd7462 I’ve been doing it after taking blood pressure and then checking it again.
धन्यवाद यासुको।
Doing an older video for TMJ and pressure points of yours. How many times a day would be best? I am desperate because I need to go to the dentist next week and don’t want to cancel with him but may have to. Thanks so much!
Sorry you are in pain 🥺 I suggest twice a day. Hope your dentist can help you with TMJ.
Thank you! How often and how many times can this be done in a months time?
Thanks will try
Please remedy for weight loss.
Thank you very much
Very nice of you dear
At 1:33 AM
Bp 138/75
After doing this
1:35 AM
Bp 119/68
Systolic 19 points
Diastolic 7 points
Did you take the reading after an hour or two? Any change?
I felt a difference right away. I'm going to do the pressure points again with BP machine tomorrow to see if there's a difference.