Is Fatigue or Performance More Important for Building Muscle?

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  • Опубликовано: 8 ноя 2024

Комментарии • 14

  • @aliendroneservices6621
    @aliendroneservices6621 Год назад +2

    1:08 This is where Drew Baye would agree with you. Proper exercise (muscle-building activity) is purposely low-efficiency, and proper sports-training is purposely high-efficiency.

  • @residentgeardo
    @residentgeardo Год назад +1

    A very good explanation, thank you!

  • @santiagoca7049
    @santiagoca7049 Год назад +4

    Excellent answer Matt! Thank you. And perhaps another question for the future could be: why is it that today people choose to train more for appearances and aesthetics when in the past people used to train only for performance (being stronger, more resistant, agile, etc.)?

    • @Spaceman2484
      @Spaceman2484 Год назад +3

      Simple: most work is no longer physical, there is far more automation, and there are far more tools/machines to assist with physical tasks

    • @shaftofwisdom
      @shaftofwisdom Год назад

      Because humanity is driven by their genitals

    • @RedDeltaProject
      @RedDeltaProject  Год назад +2

      Thanks Santiago, I've actually got that one in the works atm, so keep an eye out for it soon

  • @briand5047
    @briand5047 Год назад

    What the ladder on the back wall? Review coming?

    • @RedDeltaProject
      @RedDeltaProject  Год назад +1

      Yep, that's a Wild gym Dash, not quite released yet but yes review coming soon.

    • @briand5047
      @briand5047 Год назад

      @@RedDeltaProject Great. I enjoyed your product reviews.

  • @AlbertoHernandez-lk5nk
    @AlbertoHernandez-lk5nk Год назад +1

    Not first

  • @michalisgitonas4389
    @michalisgitonas4389 Год назад

    Last😂

  • @lukesimmons1711
    @lukesimmons1711 Год назад

    First

  • @robertoranallo
    @robertoranallo Год назад +1

    First comment