Never made sense to me to have your feet flat in the 3 point stance, because it makes it very difficult to create any type of explosiveness and forces the athlete to stand straight up when coming out of the stance.
You’re suppose to use ur hips, legs, and ur lower back, not ur feet. You explode by extending ur 3 key points then you move ur feet after making contact.
Perfect video for showing young players how to get in a proper stance
Hes explaining better than my football coach mine screams when it was my first day practicing he screamed at me for not doing it properly
@@utngt0080 yea
My knees got out and my feet spreed out, sucks.
This is very good also for workouts. The stance is perfect to perform both deadlift and barbell row!
I have a massive problem of being left handed but right footed. Can someone help another lineman out?
The best thing you can do is train your foot because I think your hands are more important as a linemean
For the o line you don’t have to put weight on your arm so just use the right and for defense just use 4 point
2:13 ligit all you need from this 3 minute video
legit*
thanks. playin football for the first time and this vid is perfect
Same
Never made sense to me to have your feet flat in the 3 point stance, because it makes it very difficult to create any type of explosiveness and forces the athlete to stand straight up when coming out of the stance.
You’re suppose to use ur hips, legs, and ur lower back, not ur feet. You explode by extending ur 3 key points then you move ur feet after making contact.
@@rayvon9614 you would easily get beat by a swim or spin move by that logic
@@tomasrivera2968 I’m referring to guard position(which I play) no one will do a spin or swim on the inside, that just sets them up to get hooked
@@rayvon9614 me too… you shouldn’t be waiting for contact to move your feet. Slow feet don’t eat.
@@tomasrivera2968 facts
Thanks needed this for my son
ceo of feet slide squeeze and drop.
This helped me so much, thank you!
This definitely helped
Thank you 🙏 Dicks Sporting goods, i’m going to buy something from your store 🏬 for showing me the video, any coupons
Why does this freaking video stop at 21 seconds
It dont
@@MotionAve it doesn't anymore but it only did to this video
It was probably just your connection
Btw in yo stance lead foward if u on dline so you can explode off the ball
Who else hear because they got called out in practice😢
College?
Middle school
I’m a girl 5’4 and I’m a lineman where my girls at?🧍🏽♀️
😐
They need a wider stance
2:13
sqeEeze
Arrivedercci