Is It Okay To Hold Your Urine? Can Holding Your Pee Too Long Hurt You? The Dangers Of Holding In Pee
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- Опубликовано: 8 июн 2024
- We all hold in our pee sometimes! Maybe during a really good movie, or on a road trip… but is it bad to hold your pee? Can holding your pee too long hurt you?
✩ Related Videos:
→ How to sit on the toilet properly to pee: • What Is The Best Posit...
→ Why you should NOT hover above the toilet to pee: • Is It Bad To Hover Pee...
→ What causes overactive bladder? • What Causes Overactive...
→ How I cured my chronic UTIs without antibiotics: • D-Mannose & How I Cure...
→ What is the pelvic floor? • What Does The Pelvic F...
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The dangers of holding in pee are mostly cumulative-find out why in today’s video 🧡
Timestamps / Table of Contents:
✩ Intro: 0:00
✩ Understanding urination: 00:49
✩ What happens when holding pee becomes habitual? 2:40
✩ Outro: 5:56
Remember, materials and content available on this channel, Pelvic Empowerment, are intended as general information only, and should not be substituted for medical advice, prescription, diagnosis, or treatment.
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We all hold in our pee sometimes! Maybe during a really good movie, or on a road trip… but is it bad to hold your pee? Can holding your pee too long hurt you?
✩ Related Videos:
→ How to sit on the toilet properly to pee: ruclips.net/video/D2v_bNG2GO8/видео.html
→ Why you should NOT hover above the toilet to pee: ruclips.net/video/crO4RV6CeJc/видео.html
→ What causes overactive bladder? ruclips.net/video/ye6MbZOVQOA/видео.html
→ How I cured my chronic UTIs without antibiotics: ruclips.net/video/rK566nF7iwQ/видео.html
→ What is the pelvic floor? ruclips.net/video/soqCD1s-ZDg/видео.html
🤸 Find a pelvic provider near you: pelvicrehab.com/
The dangers of holding in pee are mostly cumulative-find out why in today’s video! 🧡
I wish you taught all my courses 😭😭
I know she is so wonderful at explaining
Aww, thank you so much 😭🤗
@@sarahheartsmakeup8167 Thank you 😭🧡🤗
Good info & well presented as usual. Can you do a video on how to prepare for a hysterectomy & what to do after, please? I'm considering getting one but so scared of what it may do to my body & the recovery. Thank you.
Absolutely, that's a great suggestion and I've added it to my requests list 🧡 in the interim, getting a pelvic PT on board to help you pre- and post-op may be beneficial! In the same way you may want to prepare your quad muscle before a total knee replacement, preparing the pelvic floor before a pelvic surgery can improve healing time and surgical outcomes! Then, usually 6ish weeks post-op pending on your surgeon, seeing a pelvic PT for rehab can help better protect the surgical outcome, decrease pain, and restore function! If you live in the US, you can use this directory to find a provider near you: pelvicrehab.com/
Wishing you the best!
Thank you for your advice.
@@priMARYlove1 Of course 🧡
Very interesting thank you. I wondered how you feel with you pudendal neuralgia.?
I'm so glad it was interesting! And you're so kind, thank you for asking. I am doing SO much better nowadays. My baseline is normal, and my symptoms only seem to come up during ovulation and when I do a lot of impact activity (running, namely). My boundaries that I have to operate within are getting wider and wider, and I truly feel that it is only a matter of time until I am fully back at my baseline. I'm so excited and, at the same time, the shifts pose mental and emotional challenges that I didn't expect. Regardless, I practice my gratitudes every day, and once I am fully on the other side I am SO motivated to help others navigating a similar situation. Permanent nerve damage is a real thing, but this is condition is wildly edit: misunderstood* and I FIRMLY believe it is curable more often than it's not.
@@PelvicEmpowerment So glad you feel better. I do have pudendal neuralgia problem myself :( after three awful months and multiple test I finally saw a physiotherapist specialized in pelvis floor. She really helped me showing me how to relaxe my pelvis with exercises . Now after 1 1/2 year I still have flare up pain when I sit for more than 15 min or if I do a little too much. I am 67 and I know with age the recovering is lot slower. I am very positive and appreciate all little happiness in my live. Lot of gratitude as well specially for the wonderful husband I have. I wish you the best .😍 French Canadian 🇨🇦
@@Jismag1 Oh my gosh, I am SO sorry it took 3 months for you to get the proper diagnosis and find the right provider, but I am glad that you've at least had some improvement. Recovery does slow with age, but that doesn't mean it isn't possible. I love hearing that you're a positive and appreciative person. I am a big believer in the mind-body connection and, while I also believe not everyone can heal with mind-body interventions alone pending on their mechanism of injury, I do feel very strongly that the mindstate can physically impact the body. It's amazing that you're able to sink into the positives with gratitude and appreciation for your wonderful partner - they can make all the difference, at least Keify has for me. I am wishing you all of the best, too, and Canada?! How cool 🧡
Torri, sorry, I was not sure where to post this. Somewhere (which I cannot find) you mention 'caregiving for Keith'. And there was no detail. Can you direct me to the post where you discuss it ( with a link ref) and/or do a quick explanation. I so wish your family well. I am sorry I did not keep up enough. Thanks in advance.
You're so kind, don't worry at all! Keith is healthy - what you read has to do with a Q&A that we're creating here on RUclips where he'll be answering questions about his experience caregiving. You can read more about our intention behind creating that Q&A here: ruclips.net/channel/UCIEbpR8WRMFLKO4jSylhB1Acommunity?lb=UgwseosmWNk31_uWVvB4AaABCQ
But we're both doing just fine, where our only health-related news is that of my continued healing, no bad news! Thank you so much for checking in and for your well wishes, means a lot to both of us 🧡