Going Out Having Agoraphobia | Anxiety Diaries

Today I’m doing something that scares me! 🫢
I’ve been frustrated with my agoraphobia recently, so deciding to go out with my dad to an art degree show in Edinburgh was a tough decision. Agoraphobia is a type of anxiety disorder that makes you fear places and situations where you might feel trapped, helpless or embarrassed, and I’ve been experiencing it for many years. 😨
I also decided to have a second appointment for the day: going to my friend’s house. I usually don’t schedule 2 social events in the same day because it drops my energy levels, and it means that I must clear my day to have time to relax and prepare for all of this. 💆‍♀️
What do you think about how my day went? Let me know in the comments below! 👇 👇 👇
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[@susaninthehouse768]

Emily, i like your videos. Been missin ya from your other channel! I have Gen anx disorder and chronic pain, and i always enjoy you. Thankyou for sharing.

[@Gamergirlyoshi]

I love your channel. I have social anxiety and it sucks. I'm also an introvert. My job is dealing with people. I end up quitting because I feel like people are judging me and don't give me a chance. When really I just want to fit in but it's just hard depends on the person I noticed.

[@rachart]

❤️❤️❤️