How to make your speedbag even faster!!
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- Опубликовано: 28 сен 2024
- In this video I will explain how to improve the speed of your speedbag using three methods:
1-Eliminating vibrations
2-Choosing the right speedbag swivel
3-Choosing the right speedbag.
#speedbag #speedbaglesson #speedbagtutorials #boxing #MMA #howtohitthespeedbag #speedbaginstructions
Love my Cleyto Reyes bag. I too was a bit squeamish to spend the cash, but after getting a series of really crappy bags, you'll realize immediately how much better the CR bag is as soon as you take it out of the packaging. Its craftsmanship is top tier professional by comparison. Other "intermediate" bags were all posers. The CR has thicker, high quality and subtle leather. The loop alone is clearly crafted better than 90% of the other bags available, not to mention the seams and the overall (next level) feel of the bag. - If you're a serious bagger, you will want this as part of your arsenal. You won't be disappointed..
QUESTION... How would the air pressure affect the speed bag speed? What's the recommended inflating procedure? [Besides wetting the needle]
Very good and informative video... thanks!
That is a great question. The more air in the bag the faster it will rebound. However, the harder on the hands it will feel. So make sure you have hand wraps on. I never really fellow a particular pressure numbers. I just inflate it until it is hard enough to go really fast. But never over inflate because it will stretch the outer layer and Will eventually ruin the bag.
oh sweet! thank you for this video. I am always learning from you keep uploading these videos.
Glad to hear that. Let me know if you have any specific requests for future videos.
@@AhmedShraim sure thing
Coach, I have a question and forgive me if you answered this question before, but how far away should we be squared off from the speed bag? Arms length? 3/4 arm? Etc... thank you again for these tutorials.
That is a fantastic question. And a very tricky answer. You don’t want to be too close that the bag can hit you in the face or too far that you can barely reach it. You have to try changing the distance one inch at a time until you find the sweet spot. It varies from one person to the other.
@@AhmedShraim thanks for the tip. I notice that there are times where I can feel the wind in my face of the bag more than others. Thankfully I'm not close enough to hit myself, lol. As always, thank you. Like I posted in another one of your videos, I just bought a speed bag set and because of your videos, I feel I picked up on the rhythm and flow a lot quicker
Hmm…all good pointers…I have to upgrade my swivel and add a custom upper base as when I hit with a lot of speed I feel alot of vibration. What kind of wood did you use and I assume is just wood glue with some deck nails to put them together.
I used oak for the custom piece. And just wood glue to glue the layers together.
You have an amazing gym, you should be quite proud. That’s my dream to have gym like yours to train myself and others
Thank you my good man. It took a little hard work and som many personal sacrifices but it was all well worth it. Good luck with yours.
I learned so much from this.
Good lnformation.
I have the Title beginner bag shown at 7:00. I find if I try to go fast on it, I start losing control of the bag and it just swings wildly in circles. I certainly cannot replicate the "machine gun" like rhythm with it. I also have an old Everlast TaS bag, which I have not tested since changing my platform to the new corrected height. Might also be time to consider changing the swivel.
Great info on all 3 fundamentals i have 2 -25&1-35 lbs dumbbells on top of my platform, seeing yours, i am going for safety factors and adding 3in wood and placing sand bag instead.. 1 question, in your new content your bag level to chin? What is the best height for intermediate or in general? Thanks again
Si pudiera conseguir este video en español esta bien explicado
The air in said the bags can you tell me plise Gracias
Thank you for the helpful knowledge.
What is your opinion on the portable Joe Fabo doorway speed bag platform vs new portable title boxing doorway speed bag platform? I'm a coach an I'm leaning toward the Fabo and replacing the swivel. Your content is great btw. You remind me of my coach
I don't have any experience with any of those. sorry
I know the cleto reyes speed bag is pricey but it would be cool to see one on this channel.
I believe I have a little one hanging somewhere.
@@AhmedShraim In the gym or in a video on the channel? lol
@@Carlossteezyblunts safety tucked away in the gym. Lol
@@AhmedShraim Would be cool to get your thoughts on that bag. Your the Speed bag guru its only right.
@@Carlossteezyblunts You do have a strong point there. And will be hanging that bag later this afternoon and start the research faze.
What is a good speedbag platform to buy? Thank you
Valor fitness adjustable or Title boxing adjustable.