Lauren. I have been meditating for over a year now to help me sleep from prolongd childhood physical and sexual abuse. You have saved my life. God bless you.
What a lovely sleep meditation Lauren! I really like the birds and the water running in the background. I see you have been very busy with new recordings the last few weeks 👏🎤😀
Randomly found your channel like 2 days ago and it’s been a blessing. even yesterday I used your video to fall asleep and I did. Today unfortunately, due to the chaos my body endured right from the moment I woke up today, my panic attack came back to me tonight. After 2 weeks. It was intense that I was feeling ill physically all day today. Thankfully I remembered you and I came over to you to help relieve my stress, even for a moment. . . . . . . .~3rd September, 2024 @11:55 PM, Tuesday
Thank you so much! As an aside info for other listeners: The gentle talking lasts about 30 minutes, and then there's very soft ambience with bird's sounds for about 3 1/2 hours.
@@LaurenOstrowskiFenton Hey Lauren - thank you for your response! No, I'm perfectly fine with the length of the talk. I only hesitated initially to click it because 3 hrs. seemed so long - but with 1/2 hour words and then ambience it's wonderful! And thank you for being so considerate to avoid the risk of ads jumping in when the voice part is over! 🥰
❤️ thank you Lauren ❤️for creating this wonderful video ❤️and helping me get some rest ❤️and easing my anxiety ❤️. 🙏please do more video ❤️on this topic ❤️.
Elated I came across your sublime channel. You're right up there with Michael Sealey, Linda Hall, and Jason Stephenson. About to zone out to this incredible meditation. ❤️
Dear Ella thank you so much for recommending my video and thank you for taking the time to come back to the video and write this comment it really means a lot to me. I'm so glad you woke up feeling refreshed lots of love Lauren
It costs thirty a year I can’t afford it and no return :) thanks for listening all my content is on my podcast on Spotify look up sleep meditation with laurenostrowskifenton
Hi, everyone.... for those who do not know me Im a qualified counsellor(MA)personal trainer, mental Health specialist worker and forensics mental health worker. My aim is to help you relax sleep and manage stress. While mental health issues are real and challenging many of them are treatable. DO YOU WANT TO LEARN HOW TO ERADICATE YOUR ANXIETY AND MANAGE YOUR STRESS? My new online course will be live soon YOU CAN. ENROL in my BEYOND ANXIETY ONLINE TEACHABLE COURSE. Learn at your own pace. lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety Bonus content available at my PATREON www.patreon.com/laurenostrowskifenton Much love Lauren x
It's been a long time. How are you lady? I sure have missed your meditation and congrats on your new book. I can't wait to get it. How is your family? Ours is having struggles . We will get through it. Take care.
stop forcing her to make morning medatations !!! she might be busy even though I like morning medatations too this medatation was great I really hope It helps me because me and you do not want to feel this way do we ? so thank you❤🧡💛💚💙💜💝💖💗💓💞💕🥰💕❣💟
I have never been able to relax my whole body to the point of feeling as though i am melting into the mattress and clear my mind completely of all my worries in order sleep and wake up feeling as relaxed and clear minded. This is my 2nd time listening and i love it.
Hi Marcy im so very glad that it helped the second time....yes we often need to familiarise ourselves with a practice through repetition before it is effective....so glad it helped Lauren
“There were two forests for every one you entered. There was the one you walked in, the physical echo, and then there was the one that was connected to all the other forests, with no consideration of distance, or time. The forest primeval, remembered through the collective memory of every tree in the same way that people remembered myth - through the collective subconscious that Jung mapped, the shared mythic resonance that lay buried in every human mind. Legend and myth, all tangled in an alphabet of trees remembered, not always with understanding, but with wonder. With awe.” ― Charles de Lint "This moment is very definitely ok".
Hi Kim If you listen on the podcast there are no ads after the first 60 seconds Thanks so very much for listening and I really appreciate you writing to me
I wish everyone who clicked on this video the most love, peace and abundance. You’re so much closer than you realize. I love you♥️🤞🏾
Thank you
What do you wish on those who didn't click lol
Thank you. I wish you this as well! ❤️
Same to you! 💙 & ✌🏼
You too, dear. That was nice of you.
Lauren. I have been meditating for over a year now to help me sleep from prolongd childhood physical and sexual abuse. You have saved my life. God bless you.
Amen!!!
Amen dear! ❤
Sending you love and light ❤️❤️❤️I hope you’ve found peace ❤️
What a lovely sleep meditation Lauren! I really like the birds and the water running in the background. I see you have been very busy with new recordings the last few weeks 👏🎤😀
Good morning! Cheers. Have a nice rest of your week!
Randomly found your channel like 2 days ago and it’s been a blessing. even yesterday I used your video to fall asleep and I did. Today unfortunately, due to the chaos my body endured right from the moment I woke up today, my panic attack came back to me tonight. After 2 weeks. It was intense that I was feeling ill physically all day today. Thankfully I remembered you and I came over to you to help relieve my stress, even for a moment.
.
.
.
.
.
.
.~3rd September, 2024
@11:55 PM, Tuesday
Lovely Lauren. Sleep soundly in Ireland tonight 💚🇮🇪 happy paddy's day ☘☘
This video has helped me fall asleep and actually get a restful nights sleep. ❤️❤️❤️. Thank you for creating this amazing help.
👌 Beautiful voice. Perfect for meditation.
Thanks for listening
Lovely music but I prefer the longer meditations,with you speaking xxx
Me as well
Thank you so much! As an aside info for other listeners: The gentle talking lasts about 30 minutes, and then there's very soft ambience with bird's sounds for about 3 1/2 hours.
Would you prefer longer words? I’m interested thanks so much I have requests for long ambience afterwards so it doesn’t run into an advertisement
@@LaurenOstrowskiFenton Hey Lauren - thank you for your response! No, I'm perfectly fine with the length of the talk. I only hesitated initially to click it because 3 hrs. seemed so long - but with 1/2 hour words and then ambience it's wonderful! And thank you for being so considerate to avoid the risk of ads jumping in when the voice part is over! 🥰
Puts me right to sleep in a peaceful state....
❤️ thank you Lauren ❤️for creating this wonderful video ❤️and helping me get some rest ❤️and easing my anxiety ❤️. 🙏please do more video ❤️on this topic ❤️.
Nobody likes stress but we can always learn to manage it. Well done!
Elated I came across your sublime channel. You're right up there with Michael Sealey, Linda Hall, and Jason Stephenson. About to zone out to this incredible meditation. ❤️
Highly recommend. I fall asleep very quickly and wake up refreshed.
Dear Ella thank you so much for recommending my video and thank you for taking the time to come back to the video and write this comment it really means a lot to me. I'm so glad you woke up feeling refreshed lots of love Lauren
This is just beautiful. Thank you Lauren ❤️🌺🌸🌳🙏
LOVE & MEDITATION ❤️
I just love this series with the water sounds 🙏🏻💜
I love you. Thank you for what you do. You continue to help me and I should express it more.
So kind of you thank you
I love your stuff but you really dropped the ball on spotify and that is by far the best way to experience your content as far as I have seen
It costs thirty a year I can’t afford it and no return :) thanks for listening all my content is on my podcast on Spotify look up sleep meditation with laurenostrowskifenton
Thirty per single per year but it’s on the podcast
Beautiful, Thank You!!😊
My favorite. Video of yours yet 😊
Thank you for this video lauren and it’s so helpful when trying to fall asleep.
You're so welcome! Thanks so much for listening Judith hope you're well
Hi, everyone.... for those who do not know me Im a qualified counsellor(MA)personal trainer, mental Health specialist worker and forensics mental health worker. My aim is to help you relax sleep and manage stress. While mental health issues are real and challenging many of them are treatable.
DO YOU WANT TO LEARN HOW TO ERADICATE YOUR ANXIETY AND MANAGE YOUR STRESS? My new online course will be live soon
YOU CAN. ENROL in my BEYOND ANXIETY ONLINE TEACHABLE COURSE. Learn at your own pace.
lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety
Bonus content available at my PATREON
www.patreon.com/laurenostrowskifenton
Much love Lauren x
Beautiful forrest sounds!
Love your voice ❤
Thank you so very much
Great meditation. I will try to keep awake to hear the end.So peaceful.Thanks Lauren you work really hard for us much appreciated x
Om Shivoham Om Shanti Shanti Shanti Om 🙏
It's been a long time. How are you lady? I sure have missed your meditation and congrats on your new book. I can't wait to get it. How is your family? Ours is having struggles . We will get through it. Take care.
Will you ever make morning meditations?
This was beautiful as always
Idd love some of those too!😊
stop forcing her to make morning medatations !!! she might be busy even though I like morning medatations too this medatation was great I really hope It helps me because me and you do not want to feel this way do we ? so thank you❤🧡💛💚💙💜💝💖💗💓💞💕🥰💕❣💟
morning medatations are good
I have never been able to relax my whole body to the point of feeling as though i am melting into the mattress and clear my mind completely of all my worries in order sleep and wake up feeling as relaxed and clear minded. This is my 2nd time listening and i love it.
Hi Marcy im so very glad that it helped the second time....yes we often need to familiarise ourselves with a practice through repetition before it is effective....so glad it helped Lauren
Good on you for making these
“There were two forests for every one you entered. There was the one you walked in, the physical echo, and then there was the one that was connected to all the other forests, with no consideration of distance, or time.
The forest primeval, remembered through the collective memory of every tree in the same way that people remembered myth - through the collective subconscious that Jung mapped, the shared mythic resonance that lay buried in every human mind. Legend and myth, all tangled in an alphabet of trees remembered, not always with understanding, but with wonder. With awe.”
― Charles de Lint
"This moment is very definitely ok".
I love finding these quotes! 😊
@@lindsayr6208 me too, they're an added bonus to Lauren's meditations!
Tonight is sorted 😴
Thank you for this amazing meditation Lauren. I really want to do your teachable course but I don’t have the money. I’m so sorry. Thank you anyway ❤️
"Wish You All Blessings, Let this Meditation serve You 🙏🙏🙏"
Love you need you more then ever . 1111
Thank you so very much for reaching out I really appreciate it Lauren
@@LaurenOstrowskiFenton universe energy is needed . The light 🌠🌌 the universe. We are stronger when we work together.
Hi Lauren, lovely meditation until I was woken abruptly by an add at the end 😢
Hi Kim If you listen on the podcast there are no ads after the first 60 seconds Thanks so very much for listening and I really appreciate you writing to me
Sleep meditation with Lauren Ostrowski fenton you can also download it
Thank u for the warning ❤️
Thanks Lauren 🙏
Yes as lovely as these meditations are RUclips needs to relax with the ads lol.
Often I find it difficult to empty my mind and Get to sleep 😴
I hope you're doing better than me.
M UK
Hi Mark I hope you're sleeping and able to rest soundly thank you so much for taking the time to listen to this content warm regards Lauren
❤
thank you so much
👏👏👏👏
❤️❤️❤️❤️
Good
I just want you to know- I can fricking sleep now.
Birds wake people up tho😦
😮🎉😮😊🎉😢😅🎉😊😮😮😊😮😊😮😊😮😊😊😊🎉😅😊😢😊😮😊🎉😅😊😢😊😮😊😅😅😢😊😢😮😮😊😊😮🎉😢😮😊😮🎉😮😢😊😢😊😊😢😢🎉😢🎉😊🎉😢🎉😊😢😊😢😊😊😊🎉😊😅
Thank you so much Susan
The birds are annoyingly distracting
You don't address worries ....only talk about forest and describing surroundings ...
So sorry you didn’t enjoy it hope you’re okay
@@LaurenOstrowskiFenton no...it was fine...just need guidance on how to stop worry...You have a soothing voice...💗🙏