Remember this tears the next time you and your girls chuckle at, dismiss, or reject a man who openly expresses his feelings, cries, shows vulnerability.
I always see black women saying this, but where are the black men that shed tears for you? Every time a black woman comes on here preaching black woman empowerment this comment section is filled with men crying "feminazi" and "bitches ain't shit." Don't be a pick-me for a group of men who couldn't care less about you or your struggle.
These comments are funny but true it only applies to women when its men they love (lovers or family) If a man they don't like expresses himself they call him weak. Not saying your like this but some women are not all
When I was in elementary school, I was misdiagnosed & placed in the Special Ed classes. Luckily my mom realized this quickly & she got me outta there in 2 days. I'm now 26 and have a great job as a software engineer. We definitely need more representation in the mental health field!
Chance thank God your mom stepped in when she did, can you imagine all the babies that were labeled Special Ed and didn't have anyone to advocate for them? :-(
Thank God for your mom, and her being an advocate for you. She was smart enough to realize the game that they were trying to play. Once a child is labeled, that label will follow him/her into adulthood. Kudos to your mom.
Yo I'm 6 minutes into the interview and I'm convinced on what I want my degree in when I go back to school. I've been struggling for the longest to find what I want to go for. It's truly amazing how this interview just helped me out like that. Thank you Ms. Taraji & Ms. Tracie
They tried to do that to my brother just cause he didn't read the best and said he was special ed. My mom wasn't having that! He stayed in normal classes and my mom just worked on his reading. Now he's a majoring in Mechanical Engineering
Wherefore lay apart all filthiness and superfluity of naughtiness, and receive with meekness the engrafted word, which is able to save your souls. James 1:21 Now if the word of God is able to not only save your spirit but your soul, why is it a problem with getting spiritual and mental health counseling from the word of God which is also able to heal our spirit and soul and body. You see, the problem is not black people don't want to be seen as weak because they have a mental issue but the real problem is that fact that they don't acknowledge the word of God which is able to heal the spirit, soul, and body. The soul which consists of our mind, will and emotions.
I tell my kids to always walk in their own truth, never lie, one it’s too much work and secondly none one can ever hold it against you... I lead by example!
I hope you're going strong to be in that industry. If you've graduated congrats if you took time off you're supported any way. With love; were rooting for you ❤️❤️
I'm so glad we are speaking on the things that affect us mentally from the womb to adulthood. A lot laugh and joke not realizing it can hit you at anytime in your life. This subject is very critical to life..
Life Advice : Suffering in silence is not for everybody. If you feel like you need help, go and get it. It's nothing weak/embarrassing trying to solve your problems.
As a black phd student there are NOT enough of us less than 2% in the psychology field last time I checked. YES it is expensive and curriculum is not black people friendly if that makes sense. You really have to stand up for yourself and be driven to finish.
@@ericsmith2552 there are lots of theories but many would say it is the haves and the have nots. Too many [people of color] cannot afford the price nor pass exams to be in reputable programs to attain those degrees. Essential the programs are structured for a certain group of people. I hope that makes sense.
@@ericsmith2552 for me it's to help people that are Taraji and her sons positions, we need more black mental health experts, increase the 2%, to spread more awareness, to accomplish a goal I set for myself, to encourage others, for me it's personal but also societal.
Christin Gaither I just want to know why do so many of you always talk about how good older black women look? We know that our people age pretty well.And then what are we suppose to look like.I just feel like y’all younger people don’t understand what it is to get older.Its not a death sentence and life gets better the older you get and it’s great to get older.And many of the people y’all tall about we are the generation of Ice cube,Tupac,Ice Cube,Snoop etc.We aren’t scribbling up and wrinkling up and fading away.I just get tired of the ageism.
Me being a single mom that lost my parents by age 14, I deal with a lot of anxiety and depression and have had to teach my 9 year old daughter how to deal with my panic attacks smdh it’s sad how we ignore mental health issues in our community, proud of you Taraji for bringing awareness! ❤️
Stoney, be that strong woman especially for your daughter. Be honest, be open, be truthful and communicate with her your trigger's and allow her to ask questions while you answer them honestly. You then asked her how she feels about such and how she is dealing and handling it all. More so, while you yourself sought therapy, have your child talk to a therapist as well and both of you together with the therapist. This will help both of you growth and bonding and her own growth in a world and society that is full of hate.
This is why I went into the mental health field. People of color need people who like them to be able to reach out to. It was a long road but I'm glad I can contribute to my community.
I went in for the same reason. Watched as my family just "dealt" with stuff and were not really working through challenges. I decided that I wanted to help other families learn to address stress, conflict, trauma, and emotions instead of bottling them up.
I saw Taraji P. Henson and clicked so fast, that I literally almost broke my nail lol 😂 I love this woman! She’s a phenomenal actress, feisty, funny, and great role model! She’s also aging gracefully! I just love her! 🙌🏾❤️
I feel this on so many levels. I'm a black female with a 3.9 gpa and I'm majoring in psychology. I finished with my associates, but because of finances and becoming sick I was unable to go further. When I chose my major people laughed. "You can't make no money in that field," but it was never about money, I naturally love to help people. Seeing this just made me determined somehow, someway to complete my degree, my people need me. Thank you Breakfast Club for this interview.
The schools labeled my son as special ed but I didn't allow myself or him to believe he was limited. My son is currently a B+ grade average student and continues to develop and excel. TAP into your children's gifts and talents and support that.
~Taraji P. Henson is arguably a Legend at this point......in her profession......Her elevation from where she once came is Incredible...... ........Congratulations to her ............Looking back in her earlier films like Baby Boy (Classic....... one of My Top 3 or 5 Favorite Movies of All Time)......She surprised many doubters who thought she wouldn't be able to hold her own & reach the levels of Success she has now............She defied the odds.........Just goes to show to never conclude a person's Future........Because the Future might have something else written for that person's Destiny......different from what you thought.......Not that I ever doubted.....I knew she was going to be a Superstar......LOL...Im talkin bout the Doubters....LOL ~
Taraji is making me reconsider my career path 💬 I'm so interested in bringing light to mental health in our communities. It's crazy how many "other" people simply get diagnosed with anxiety while we are expected to "stay strong" and pray. Pain is deeper than the surface
Really related to this. I had a therapist 2 years ago who was an elderly white woman. She really was so sweet and kind, but there was a clear cultural disconnect. A lot of Black children grow up differently than most white children. The family dynamics are different, the experiences we're exposed to, etc. As a teacher, I have come to notice this vast difference in some of my own students as well. I would tell her stories of my childhood, current situations, etc and she would look taken aback. It would make me feel so uncomfortable, so much so that I would withhold information from her. After about 6 montbs of struggling to pay for her services, I just completely stopped going. A year later, I searched everywhere and found a black woman therapist who literally makes me feel as if I'm conversing with a friend or sister all while working thru my shit and catching gems from her. Representation is so important man.
I need that Black with a therapist shirt. I have been seeing my therapist who is a black woman and it has been life changing. I have no shame. Thank you for this foundation and raising awareness. 💚
Girlllll, me tooo!!!! Therapy is amazing and every single one of my session I leave feeling relieved. I encourage all of our🙎🏾♀️🙎🏾♂️to seek some counseling, it really works. I’m going to find that shirt and let you know where to get it!!!!
Thank you Ms Johnson. I was raped at 63. It took me 9 mons to find a Black therapist. I would not speak to a white person. One because it was 3 white men that did this to me. I only wanted a person of color. Someone that understood ME, a black woman. My therapist was great black woman. It took 3+yrs, and a few tune ups. Thank God for her.
“I’m not gonna raise another black man who can’t express his feelings”. This statement is so powerful. There are so many black men who feel they need to be tough. They feel that being “hard” makes you real. In actuality, expressing emotion is what’s real. It’s ok to cry and express feelings. We don’t make tears for nothing! They are there for a reason and there is nothing wrong with using them when you need to. Great interview! 👍🏾
I hate when women say this then emasculate a man when he does show his feelings. its almost like women try to bait and test men just to see how strong he is and when he actually does show weakness or pain she loses respect for him.
That may have been your experience but why group us together? Every woman isn’t that way. Until you meet each and every woman created, then you can make that statement. But until then, your statement is irrelevant.
Outliers and exceptions do not disprove a general rule. The overwhelming majority of women are like this. It is impossible to meet and analyze each and every woman so a generalization is necessary.
The trauma our people have experienced; and still experience, affect us to the very fibers of our DNA strands. We NEED to talk about our pain, and as melinated people, we are constantly absorbing pain, especially with the world around us. We need to release that as often as necessary; thats why we suffer from mental and physical ailments.
The mental health discussion is defiantly needed in the black community when I grew up it was never talked about not even in church I'm glad that we are being open and honest about mental health.
*Thank you Taraji for speaking about this because EVERYTHING you've said from watching loved ones die, to children being labeled, and raising our young men to show emotions and never be afraid to communicate is what I've been dealing with for the last 5 years. We need therapy because we dont have all the answers, we can't pray it away and holding it inside can literally kill a person. There's nothing wrong in seeking help but it has to be the right help listening to other mental health ppl will steer you wrong as well. A healthy mind will produce a healthy life. Love you Queen, you are awesome!!!!😍🙆🏽♀️🙆🏽♀️🙆🏽♀️🙆🏽♀️💞💞💞*
Wow!!! The universe is definitely telling me something because before I knew that this interview was even taken place or being broadcast, I was listening to Solange's "Cranes in the Sky" this morning. Mental health is so pervasive within our community. We have to get this crisis under control, immediately.
Gerard's Horticulture Culture ~ I absolutely agree! The culture just needs to reach out more to ask for help. If we learn to take care of one another, we’ll never have to worry about anyone on the outside hurting our people ever again. 😃
@@dulynthompson836 everybody has opinions and nobody is perfect but they add the drama that somebody is profiting off of. Its America, and they have a business to run. I beleive they mean well and they are popping.
Gerard's Horticulture Culture But pick a side and stick with it. That’s like if you go back to your hometown to spread peace and then the very next day, you go there and try to tell teenagers to go shoot somebody.
She was right when she said these generation of kids not having kids. My son is almost 30 and he already said he's doesn't want to have any kids in this crazy world.
Same here I'm in my 30s and every since I was kid I always said I will never have a kid or kids. The world is mess up and bring a life into this craziness is scary. Knowing that I will die and they will be here by themselves trying to survive my soul will never rest
I'm the same I want to have kids in the future , but seeing how crazy this world is , I wouldn't have the right mind knowing this is what my kids are going to have to live with.
this is the guests we need, encourage your brothers and sisters to speak and let it out... dark thoughts and feeling can eat you up, that's what ends up leading people the wrong way, let's change as a whole and help each other, instead of it being about "pride" and feeling like you'll be "laughed at".
People sometimes develop mental health issues from their environment. These kids are hungry, lonely, don't feel loved, sometimes their clothes aren't washed constantly, don't have hot water sometimes. Like let's be honest with each other. How can kids subjected to that type of stuff in a country where that's considered basic for wealth and health aren't met. It's embarrassing, it's demoralizing, growing up in neighborhoods where there are abandoned homes, empty dilapidated lots, abandoned buildings, there isn't healthy food to find or eat within miles of where they live, how can you subject children to those types of environments, then tell them the sky isn't the limit and expect them to not be depressed, kids are smart, they know their reality and a lot of times they are robbed of their childhood. We live in a messed up world and the kids are the ones who suffer the most.
And then add to that violence. I grew up in a not safe area in my city. There was always violence; outside my home and inside. That changes who you are too. It changed me for sure...
This so true i was raised in a drug infested household and neighbor hood with limited resources and no one to turn to. Then on top of that having to go to school with rags on getting bullied and frowned upon was even worst. I have being dealing with depression my whole life because of not being able to express my feelings and issues. Im 36 without kids because i dont want my kids to endure or even have to face this cruel world that we live in
@@bessieclark500 I'm so sorry you had to experience that, I hope you find peace if you ever need to talk us in the community are here for you. It's hard to go through all of it alone. You'll find that happiness I know it.
Yes to this whole interview. I didn't realize I had anxiety until a year ago. I haven't been able to hold a steady job down for a decade because of panic attacks and no one cares. Prayers and love to all my sisters battling or managing their mental health💪
I stopped working to study and it's been a yr now and I haven't done shit.. and I honestly I DONT want to work (I do only to help my bf pay Bill's etc) but I'm soooo terrified to go look for a job, then I get Mad & frustrated with myself bcuz I'm only 26 like what is guna be of my life?.. you are brave to even go and look for one and start
I suffer from severe mental illness It was so bad that I ended up in a mental PsyQ ward for anti depressant treatment and nurses and doctors to supervise me thank god I didn’t commit suicide gods good I feel for other people going through it, it’s hard!!!
I need you guys to at least do a weekly mental health segment. This episode and last weeks with the judge have been everything. Let's strive to make it happen
The fact that we’re talking about looks, and not the super important subject matter that these queens are bringing to the table is certainly a part of the problem. Smh 🤦♂️
JustKel yasss super queen she can have a convo without cussing she’s so smart she speaking truth touching new grounds it’s so true only black people go through struggles so that’s why she couldn’t have a white therapist.
THE LAST ACTION NƎGRO I completely agree. I am so afraid of how people lack comprehension the woman saying that she couldn’t find a black therapist so she couldn’t unfold her history is like saying My family doctor has to be black because he understands my melanin
JadedJassy21 yup cause that’s my problem now. Can’t find a good one that my state insurance. The lady I was going to, made it seem like see has more important clients, never available or always rescheduling because I’m strong minded.
There are some programs that provide treatment at lower rates as well. It’s about research. Also if you cant afford it, the therapist should provide you with referrals of places that offer rates that are more affordable.
I was in the field. Bachelor in Psychology Masters in HS. I got burned out🤯🤯🤯🤯. It been a decade I haven’t been back. Working in Social Work and as an Intensive In Home Counselor was/is a lot. Wasn’t a lot of Black Men in that field either. I will definitely be donating to her organization!
Yes, burnout is real. The field needs a lot of support and recognition so caseloads could decrease and workers/counselors/therapists can better supported (financially, mentally, emotionally, etc.).
That bit on “just pray on it” was straight truth. “Prayer makes it go away” My whole life I’ve been told that prayer will take care of everything and I’m still struggling with depression and anxiety..it’s hard to talk about your issues without getting negative feedback or automatically labeled and given pills instead of comfortable discussion with intent to help. Best segment they’ve had in a while. Thank you.
Prayers to you. I suffer w/ depression & anxiety. See a therapist once a week. Have felt the same as a child. Have a loving family but sometimes feel lonely. May god provide peace & comfort 2 you. Amen.
I can definitely see her building an empire for black mental health awareness, books, education, etc. I'm loving how our people are starting to use their celebrity to overcome oppression. It's just 2018. By 2100, we will be the majority.
As a woman with mental health issues and family members that have them too, I think this is a great thing to do. I wish you all the success in bringing this to light so others can get the help and services they need. And what better woman to do it!
I have been wanting to do an Non profit organization for the same reason it’s so real out here with mental health dealing with family Opinion and relationships people judging you for how you are you have to own who you are and move on and enjoy life my Kings and queens!!! No one can judge you but the man above!! 😘
I stand by raising men who aren't afraid of their feelings! I'm often told that I will make my son soft, but I really don't care. He can be a strong man that is aware of his feelings and able to express them!!! I'm a counselor and encounter so many guys that aren''t comfortable opening up and can barely hold a convo bc their so concerned with appearing tough!! Men are human...meant to feel, cry, and laugh. We can't frown on it
A salient mental health discourse for the Black community. I see a mental health therapist every two weeks for depression and PTSD. And- it has immensely helped me express my emotions.
A true black queen 👑 mental health is so important! I’m a young black psychology major and wanted to work in the public school systems in inner city areas. Changing one black kid at a time, getting children the basics they need, stopping unnecessary ADHD diagnosis. Changed my major from nursing to psychology, & yes I mean black, I said what I said! I ain’t changing it so be mad! 🤷🏽♀️😂🤦🏽♀️
This is so true. As a MH therapist myself you see the disparity. However, just like teachers, firefighters, nurses etc. Working on the frontlines with the real stuff that actually matters takes work and most times for people of color doesn't pay off to match the efforts which is sad... I however still press through because I see the bigger picture of helping someone through life and/or deciding to not end their life which is precious in itself. Glad Taraji, Jenifer Lewis and even Charlemagne are bringing this to the forefront. It is centuries overdo
I would like to help clear up a myth....unfortunately, the very first thing that Ms. Tracie shared is not completely accurate. You DO NOT NEED A PhD, PsyD or any other type of Doctorate degree to provide the service of psychotherapy. You do however, need to be Clinically licensed in a field that allows you to provide this service within your scope of practice (LSW/LCSW (Social Work); LPC/LCPC (Counseling); LMFT(Marriage & Family Therapy...). Moreover, you don't HAVE to be a Psychologist/Psychiatrist (specifically) to provide therapy.This is important to note because, we don't want people thinking that WE are not out here, because WE are. I am happy to see that a very important light is being shined on the need for people of color to tackle & address their mental health head on. A huge shout out to all of my Clinicians out here doing it for the culture & the people!
Mental health and the journey within is so vitally important. Black people are walking, breathing being of PTSD, etc, but a beautiful mess! Thank you Taraji for speaking on this topic.
I've always been interested in the mind and how it works.. I've always wanted to study but the devil is in my ear , now i have anxiety and depression (just got diagnosed last week) I hope I over come it and can start somewhere #dontgiveup
I am a mental health therapist and there are many other black therapists in the Atlanta area! I am not surprised at all that there are not many in L.A. ❤ed this interview!!
Unfortunately, I had a teacher to tell me my daughter has ADHD and it took her god mom to tell me this is not true and that this was another way for THEM to place a label on my baby. Not only dis my baby not have ADHD but she is comprehending just like any kid in her grade level
Liv life, take charge and involve in your child education, and how these schools labeling, kid's are energetic and need activities and things to keep their brain moving and active. Keep knowing and watching the evil society placing on your household. I am glad you put a stopped to the school and education system trying to label your child
Taraji ❤️❤️❤️is right we need to speck on this more, I try with some of my family/friends no one takes it serious really. Love her and I don’t even know her personally ❤️❤️❤️💯💯
THANK YOU TRACIE AND TARARJI. DESA/DC 4 LIFE THANK YOU SOOOOO MUCH FOR THIS INTERVIEW. I KNOW THAT I'VE BEEN SEEKING SOME THERAPY FOR YEARS AND I'VE FINALLY DECIDED TO DO SOMETHING ABOUT IT. SITTING HERE IN TEARS.... I THANK YOU A MILLION TIMES OVERS.
FIRST TIME I HAD A ANXIETY AT THE AGE OF 36 THREE YEARS AGO..I FELT LIKE I WAS GOING TO DIE I DIDNT KNOW WHAT WAS WRONG WITH ME I TOLD MY SON TO CALL 911 .. AT THAT TIME ME AND MY EX BROKE UP MY DAUGHTER (16) AT THAT TIME WAS WILDING OUT AND I WAS DOING EVERYTHING ON MY OWN NO HELP ...I HAD SO MUCH OVERLOAD AND PRESSURE IN MY HEAD I COULDN'T TAKE IT ..EVENTUALLY I LEARNED HOW TO DEAL WITH STRESS IM 39 NOW ..THROUGH MEDITATION AND YOGA HELPED ALOT
I'm glad to see the huge focus on mental health problems. I got a lot of anxiety mixed with depression and I sleep with a cpap every night with other problems. If you are angry or sad all the time, seek help! Medicine and therapy will get you back to the best you!
This beautiful and eye opening interview should be #1 EVERYWHERE!!!! It was refreshing and educational to hear US talking about how we are feeling and trying to get help. And SERIOUSLY we have to start helping each other or seeking help instead of brushing it under the rug....... Everyone have a blessed and wonderful day.
When Taraji said, "I'm not gonna raise another black man who's afraid to express his feelings," I literally shed some tears for our black men.
then when he actually does you look at him as weak.
Remember this tears the next time you and your girls chuckle at, dismiss, or reject a man who openly expresses his feelings, cries, shows vulnerability.
@@etf42 k
I always see black women saying this, but where are the black men that shed tears for you? Every time a black woman comes on here preaching black woman empowerment this comment section is filled with men crying "feminazi" and "bitches ain't shit." Don't be a pick-me for a group of men who couldn't care less about you or your struggle.
These comments are funny but true it only applies to women when its men they love (lovers or family) If a man they don't like expresses himself they call him weak. Not saying your like this but some women are not all
I love Taraji's energy. I feel like she's rooting for everyone to WIN. I also love her hair like this too.
I love how the Breakfast Club is pushing Mental Health. It is a HUGE PART OF HEALING our community. It starts with self!
yesss
“Never give anyone the permission to label you” - Taraji WE LOVE YOU YVETTE!!!
Arnold Anderson yvette? no maam lol you mean cookie right?
When I was in elementary school, I was misdiagnosed & placed in the Special Ed classes. Luckily my mom realized this quickly & she got me outta there in 2 days. I'm now 26 and have a great job as a software engineer. We definitely need more representation in the mental health field!
Chance Dr. Umar talks about this a lot.
We also need more representation in the tech industry, so salute to you. I'm on my way.
Thank god u have a fighting mother who knew to speak up for u. Please tell me your history of u being Misdiagnose??
Chance thank God your mom stepped in when she did, can you imagine all the babies that were labeled Special Ed and didn't have anyone to advocate for them? :-(
Thank God for your mom, and her being an advocate for you. She was smart enough to realize the game that they were trying to play. Once a child is labeled, that label will follow him/her into adulthood. Kudos to your mom.
Yo I'm 6 minutes into the interview and I'm convinced on what I want my degree in when I go back to school. I've been struggling for the longest to find what I want to go for.
It's truly amazing how this interview just helped me out like that.
Thank you Ms. Taraji & Ms. Tracie
That's awesome, we need more Brown therapist.
Everything they teach in school are false teachings to keep us all at a low vibration.
How those degrees going?
That’s exactly why I’m getting my MSW in mental health !!!! Thanks BClub!!!
Thank you, brother!!
Yessss! Do yo thang baby! We need you! 💞💞💞
I’m proud of you. I should have gotten my masters but I settled for a bachelors in psychology instead❤️
Way to go and thank you.
Tasha Monique Me too, but maybe we need to continue?
They tried to do that to my brother just cause he didn't read the best and said he was special ed. My mom wasn't having that! He stayed in normal classes and my mom just worked on his reading. Now he's a majoring in Mechanical Engineering
BrenMeetsWorld 👏👏👏 that is amazing
Repetition is the key to learning
❤❤❤❤
A mom KNOWS what is best for her child!!!!!
Wherefore lay apart all filthiness and superfluity of naughtiness, and receive with meekness the engrafted word, which is able to save your souls.
James 1:21
Now if the word of God is able to not only save your spirit but your soul, why is it a problem with getting spiritual and mental health counseling from the word of God which is also able to heal our spirit and soul and body.
You see, the problem is not black people don't want to be seen as weak because they have a mental issue but the real problem is that fact that they don't acknowledge the word of God which is able to heal the spirit, soul, and body.
The soul which consists of our mind, will and emotions.
Once you get a control and an understanding of who you are, no one can use you against you.
- Taraji P. Henson (The Breakfast Club)
A WORD
OMG I really felt that
fr
I tell my kids to always walk in their own truth, never lie, one it’s too much work and secondly none one can ever hold it against you... I lead by example!
I'm going to school to be a black therapist! 👑
I hope you're going strong to be in that industry. If you've graduated congrats if you took time off you're supported any way. With love; were rooting for you ❤️❤️
I'm rooting for you!
Brittany Bennett you go queeeeen MUCH RESPECT😘
So am I...went back to school for it!!!
That's so awesome! Therapist of Mental Health or Speech?
Mental Health is very important!
no therapy is more important
I suffer.
I'm so glad we are speaking on the things that affect us mentally from the womb to adulthood. A lot laugh and joke not realizing it can hit you at anytime in your life. This subject is very critical to life..
Can someone send a link to Tarajii P. Henson? Thank you
Life Advice : Suffering in silence is not for everybody. If you feel like you need help, go and get it. It's nothing weak/embarrassing trying to solve your problems.
Very Very Very True
Thank you! I just called for an appointment
Everybody don't have the finances and insurance is through the roof.. we really need a better health care system in America
As a black phd student there are NOT enough of us less than 2% in the psychology field last time I checked. YES it is expensive and curriculum is not black people friendly if that makes sense. You really have to stand up for yourself and be driven to finish.
U gotta question for you ? Do you know why it's so expensive? I'm very curious to why
@@ericsmith2552 there are lots of theories but many would say it is the haves and the have nots. Too many [people of color] cannot afford the price nor pass exams to be in reputable programs to attain those degrees. Essential the programs are structured for a certain group of people. I hope that makes sense.
@@Dr.Aubrey yeah it does...but basically your paying all of that money for advice?
@@ericsmith2552 for me it's to help people that are Taraji and her sons positions, we need more black mental health experts, increase the 2%, to spread more awareness, to accomplish a goal I set for myself, to encourage others, for me it's personal but also societal.
Yes yes yes, I agree 200% especially in the state where I live and trying to get back to school.
Taraji is so beautiful and I love this woman.
I know right
She looks really nice on this interview.
My therapist is black and she is amazing!!!! Representation is very important!!! We can do all things!!
Taraji aging so well always gorgeous and spirit beautiful too 😍
Facts you look fine as he'll to.
Christin Gaither I just want to know why do so many of you always talk about how good older black women look? We know that our people age pretty well.And then what are we suppose to look like.I just feel like y’all younger people don’t understand what it is to get older.Its not a death sentence and life gets better the older you get and it’s great to get older.And many of the people y’all tall about we are the generation of Ice cube,Tupac,Ice Cube,Snoop etc.We aren’t scribbling up and wrinkling up and fading away.I just get tired of the ageism.
Kim Wright 🙄🙄🙄🙄 I said she looks good a lot of women in. This industry party do drugs and don’t take care of themselves a compliment is a compliment
Me being a single mom that lost my parents by age 14, I deal with a lot of anxiety and depression and have had to teach my 9 year old daughter how to deal with my panic attacks smdh it’s sad how we ignore mental health issues in our community, proud of you Taraji for bringing awareness! ❤️
Stoney, be that strong woman especially for your daughter. Be honest, be open, be truthful and communicate with her your trigger's and allow her to ask questions while you answer them honestly. You then asked her how she feels about such and how she is dealing and handling it all.
More so, while you yourself sought therapy, have your child talk to a therapist as well and both of you together with the therapist.
This will help both of you growth and bonding and her own growth in a world and society that is full of hate.
You are not alone....
This is why I went into the mental health field. People of color need people who like them to be able to reach out to. It was a long road but I'm glad I can contribute to my community.
Do you mean black people?Because people of color mean anybody who isn't Caucasian.
Yes!! We need people who we can relate to.
Kris Harris mental health is a tough one, so many avenues to travel in that field... good luck
I went in for the same reason. Watched as my family just "dealt" with stuff and were not really working through challenges. I decided that I wanted to help other families learn to address stress, conflict, trauma, and emotions instead of bottling them up.
I'm so glad people are talking are this. There are so many people who suffer from depression and anxiety.
I saw Taraji P. Henson and clicked so fast, that I literally almost broke my nail lol 😂 I love this woman! She’s a phenomenal actress, feisty, funny, and great role model! She’s also aging gracefully! I just love her! 🙌🏾❤️
Mental health caught my eye..click!!!
She love u too lol
Yoo is this 🔥🔥🔥🔥 or 💩💩💩💩m.ruclips.net/video/rRDfB0x80rM/видео.html
Rasta God lol ❤️
I feel this on so many levels. I'm a black female with a 3.9 gpa and I'm majoring in psychology. I finished with my associates, but because of finances and becoming sick I was unable to go further. When I chose my major people laughed. "You can't make no money in that field," but it was never about money, I naturally love to help people. Seeing this just made me determined somehow, someway to complete my degree, my people need me. Thank you Breakfast Club for this interview.
Please keep going...when/as you can
@@aya9af im gonna try!
@SARA thank you Sara!
Keep on pushing and never give up. Rest if you have to but never quit
Yessss you can do it!
" I'm not gonna raise another black man who's afraid of expressing his feelings"
That part!!!
We need t-shirts made ASAP
Not expressing "feelings" or "emotions" is not a bad thing. You can't make people open up that way.
RajOfColumbus is it not a bad thing?
The schools labeled my son as special ed but I didn't allow myself or him to believe he was limited. My son is currently a B+ grade average student and continues to develop and excel. TAP into your children's gifts and talents and support that.
Alright now !
Taraji is awhole legend out here in these street💯💯💯
Y'all flop around legend so much that it's watered down.....tarij is nice but she ain't no legend.
Twistr yeah, she has to put in a few more years of work before we can call her a legend, 2 or 3 more big movies and she will be there
What makes someone a legend? Baby boy?
~Taraji P. Henson is arguably a Legend at this point......in her profession......Her elevation from where she once came is Incredible...... ........Congratulations to her ............Looking back in her earlier films like Baby Boy (Classic....... one of My Top 3 or 5 Favorite Movies of All Time)......She surprised many doubters who thought she wouldn't be able to hold her own & reach the levels of Success she has now............She defied the odds.........Just goes to show to never conclude a person's Future........Because the Future might have something else written for that person's Destiny......different from what you thought.......Not that I ever doubted.....I knew she was going to be a Superstar......LOL...Im talkin bout the Doubters....LOL ~
Taraji is making me reconsider my career path 💬 I'm so interested in bringing light to mental health in our communities. It's crazy how many "other" people simply get diagnosed with anxiety while we are expected to "stay strong" and pray. Pain is deeper than the surface
Really related to this. I had a therapist 2 years ago who was an elderly white woman. She really was so sweet and kind, but there was a clear cultural disconnect. A lot of Black children grow up differently than most white children. The family dynamics are different, the experiences we're exposed to, etc. As a teacher, I have come to notice this vast difference in some of my own students as well. I would tell her stories of my childhood, current situations, etc and she would look taken aback. It would make me feel so uncomfortable, so much so that I would withhold information from her. After about 6 montbs of struggling to pay for her services, I just completely stopped going. A year later, I searched everywhere and found a black woman therapist who literally makes me feel as if I'm conversing with a friend or sister all while working thru my shit and catching gems from her. Representation is so important man.
I need that Black with a therapist shirt. I have been seeing my therapist who is a black woman and it has been life changing. I have no shame. Thank you for this foundation and raising awareness. 💚
Girlllll, me tooo!!!! Therapy is amazing and every single one of my session I leave feeling relieved. I encourage all of our🙎🏾♀️🙎🏾♂️to seek some counseling, it really works. I’m going to find that shirt and let you know where to get it!!!!
Hats off to you. I was just having that conversation with my moms this morning. Therapy is not bad.
Any recommendations for black therapist in Los Angeles
Thank you Ms Johnson. I was raped at 63. It took me 9 mons to find a Black therapist. I would not speak to a white person. One because it was 3 white men that did this to me. I only wanted a person of color. Someone that understood ME, a black woman. My therapist was great black woman. It took 3+yrs, and a few tune ups. Thank God for her.
@@theessenceofsuccess888 I am so glad you're working through and healing. Thank you for your boldness and sharing. 💜
“I’m not gonna raise another black man who can’t express his feelings”. This statement is so powerful. There are so many black men who feel they need to be tough. They feel that being “hard” makes you real. In actuality, expressing emotion is what’s real. It’s ok to cry and express feelings. We don’t make tears for nothing! They are there for a reason and there is nothing wrong with using them when you need to. Great interview! 👍🏾
I hate when women say this then emasculate a man when he does show his feelings. its almost like women try to bait and test men just to see how strong he is and when he actually does show weakness or pain she loses respect for him.
That may have been your experience but why group us together? Every woman isn’t that way. Until you meet each and every woman created, then you can make that statement. But until then, your statement is irrelevant.
Outliers and exceptions do not disprove a general rule. The overwhelming majority of women are like this. It is impossible to meet and analyze each and every woman so a generalization is necessary.
@@AwkwardlyIntroverted exactly. He doesnt even know the majority of black women but thats why I say it's who they surround themselves with.
@@etf42 you hurt cuh. Gone let the tears flow.
She is very real, down to earth and humble. She has not forgotten where she has come from, congrats to her success
I can really tell Taraji loves her son. From the beginning of her career I can always remember her talking about Marcel
The beauty of melanin is so awesome! those ladies are truly beautiful! love and light to Taraji and Tracie.
Kay Hay the only person I know who uses that strange word melanin is Tariq Nasheed.
It's always a good thing to see more and more black people talk about mental health. It's been treated like a taboo for too long in the community.
Agreed
Factsssss
The trauma our people have experienced; and still experience, affect us to the very fibers of our DNA strands. We NEED to talk about our pain, and as melinated people, we are constantly absorbing pain, especially with the world around us. We need to release that as often as necessary; thats why we suffer from mental and physical ailments.
great interview and content. Taraji still fire 🔥💙
i like how it ended
I love her. She's always been one of my crushes.
Angela Yee: I thought that was a Terrence Howard t-shirt.
Me: Somebody please lead this lady out of the room.
Southern Brew exactly The 👉🏾🚪 Yee😒🤦🏾♂️🙄
On revolt c tha god was joking that it was a Terrance Howard shirt that’s why she said that
I got her joke. They were just a little slow in getting it.
She was being sarcastic relax..
We relax .but from the looks on Ms Henson's face she didn't find it funny.
The mental health discussion is defiantly needed in the black community when I grew up it was never talked about not even in church I'm glad that we are being open and honest about mental health.
*Thank you Taraji for speaking about this because EVERYTHING you've said from watching loved ones die, to children being labeled, and raising our young men to show emotions and never be afraid to communicate is what I've been dealing with for the last 5 years. We need therapy because we dont have all the answers, we can't pray it away and holding it inside can literally kill a person. There's nothing wrong in seeking help but it has to be the right help listening to other mental health ppl will steer you wrong as well. A healthy mind will produce a healthy life. Love you Queen, you are awesome!!!!😍🙆🏽♀️🙆🏽♀️🙆🏽♀️🙆🏽♀️💞💞💞*
Wow!!! The universe is definitely telling me something because before I knew that this interview was even taken place or being broadcast, I was listening to Solange's "Cranes in the Sky" this morning. Mental health is so pervasive within our community. We have to get this crisis under control, immediately.
"A class of young kings" My heart.
Mental Health is so important!!!!! We have to talk about our issues and learn how to deal with them. Let’s help each other 💛💛
Breakfast club for-ever!! Im so glad they are using their platform for positivity for the culture.
Gerard's Horticulture Culture ~ I absolutely agree! The culture just needs to reach out more to ask for help. If we learn to take care of one another, we’ll never have to worry about anyone on the outside hurting our people ever again. 😃
yeah except when they trashing other people in the culture, but yea....
@@dulynthompson836 everybody has opinions and nobody is perfect but they add the drama that somebody is profiting off of. Its America, and they have a business to run. I beleive they mean well and they are popping.
Gerard's Horticulture Culture But pick a side and stick with it. That’s like if you go back to your hometown to spread peace and then the very next day, you go there and try to tell teenagers to go shoot somebody.
I second that
She was right when she said these generation of kids not having kids. My son is almost 30 and he already said he's doesn't want to have any kids in this crazy world.
@SARA Thank u Sara.😊😘
Same here I'm in my 30s and every since I was kid I always said I will never have a kid or kids. The world is mess up and bring a life into this craziness is scary. Knowing that I will die and they will be here by themselves trying to survive my soul will never rest
@@Danyellesh Sad to say It's not going to get any better.
I'm the same I want to have kids in the future , but seeing how crazy this world is , I wouldn't have the right mind knowing this is what my kids are going to have to live with.
I'm in agreeance, I'm 26 and do not want kids anytime soon too much going on
She’s even more incredible than I imagined. 💓
this is the guests we need, encourage your brothers and sisters to speak and let it out...
dark thoughts and feeling can eat you up, that's what ends up leading people the wrong way, let's change as a whole and help each other, instead of it being about "pride" and feeling like you'll be "laughed at".
People sometimes develop mental health issues from their environment. These kids are hungry, lonely, don't feel loved, sometimes their clothes aren't washed constantly, don't have hot water sometimes. Like let's be honest with each other. How can kids subjected to that type of stuff in a country where that's considered basic for wealth and health aren't met. It's embarrassing, it's demoralizing, growing up in neighborhoods where there are abandoned homes, empty dilapidated lots, abandoned buildings, there isn't healthy food to find or eat within miles of where they live, how can you subject children to those types of environments, then tell them the sky isn't the limit and expect them to not be depressed, kids are smart, they know their reality and a lot of times they are robbed of their childhood. We live in a messed up world and the kids are the ones who suffer the most.
Blaze Money!!!!!!!!
And then add to that violence. I grew up in a not safe area in my city. There was always violence; outside my home and inside. That changes who you are too. It changed me for sure...
I don't know you but 🖤 you for this statement!!! Truth. We need channels on this subject.
This so true i was raised in a drug infested household and neighbor hood with limited resources and no one to turn to. Then on top of that having to go to school with rags on getting bullied and frowned upon was even worst. I have being dealing with depression my whole life because of not being able to express my feelings and issues. Im 36 without kids because i dont want my kids to endure or even have to face this cruel world that we live in
@@bessieclark500 I'm so sorry you had to experience that, I hope you find peace if you ever need to talk us in the community are here for you. It's hard to go through all of it alone. You'll find that happiness I know it.
I am currently in my second year in grad school for mental health counseling. 👐🏽 it’s important.
Lauren Pearson thank you!!
Thank you
Yes to this whole interview. I didn't realize I had anxiety until a year ago. I haven't been able to hold a steady job down for a decade because of panic attacks and no one cares. Prayers and love to all my sisters battling or managing their mental health💪
I can relate! Sending love, light and tons of positive energy. ❤
I stopped working to study and it's been a yr now and I haven't done shit.. and I honestly I DONT want to work (I do only to help my bf pay Bill's etc) but I'm soooo terrified to go look for a job, then I get Mad & frustrated with myself bcuz I'm only 26 like what is guna be of my life?.. you are brave to even go and look for one and start
I love this convo. I've struggled with anxiety all my life, now at 26 it's more or less a challenge but it's always good to know you're not alone.
I suffer from severe mental illness It was so bad that I ended up in a mental PsyQ ward for anti depressant treatment and nurses and doctors to supervise me thank god I didn’t commit suicide gods good I feel for other people going through it, it’s hard!!!
Glad you made it King, God is good🙆🏽♀️
I need you guys to at least do a weekly mental health segment. This episode and last weeks with the judge have been everything. Let's strive to make it happen
Can we say NATURAL GLOWING BEAUTY???!!!!😘😘😘😘😘😘😘😘. Henson does not age!
gotem nigah haterade is nasty
i see a lot of make up
She's beautiful. She's old and look better than 85% of the younger women
The fact that we’re talking about looks, and not the super important subject matter that these queens are bringing to the table is certainly a part of the problem. Smh 🤦♂️
The topic is mental illness
Another immaculate Queen 👑...‼️
Queens
JustKel yasss super queen she can have a convo without cussing she’s so smart she speaking truth touching new grounds it’s so true only black people go through struggles so that’s why she couldn’t have a white therapist.
Queen of what exactly? A queen wouldn't be oppressed in a strangers land.
David my point exactly all black woman are queens if all white men are presidents ... ya see there’s no logic in these empty statements
THE LAST ACTION NƎGRO I completely agree. I am so afraid of how people lack comprehension the woman saying that she couldn’t find a black therapist so she couldn’t unfold her history is like saying My family doctor has to be black because he understands my melanin
PTSD is real in the black community.💯like taraji said that's something you can't just pray away, you can't pray away TRAUMA.💔that breathes forever..
She’s a true queen for this. These are important topics. Thank you Taraji ✨👑
Taraji seems like a genuine person thought she would be different. Informative interview
Wow I love this interview. I have a mental health organization and this gave me life.
This is good. I'm so proud of Taraji! You are showing women around the world what a boss looks like!
Not to mention the $$$ of seeing a therapist. It's really expensive and insurance doesn't always cover it.
JadedJassy21 yup cause that’s my problem now. Can’t find a good one that my state insurance. The lady I was going to, made it seem like see has more important clients, never available or always rescheduling because I’m strong minded.
There are some programs that provide treatment at lower rates as well. It’s about research. Also if you cant afford it, the therapist should provide you with referrals of places that offer rates that are more affordable.
MzK4Lyfe sometimes unfortunately it’s finding a good match.
Try going to Open Path Collective. They are a bridge to affordable mental health care. Google it.
The therapist I saw was $100 a hour and that is expensive depending on what you need. Like if you need to see someone once a week that’s crazy.
Our communities need more of these discussions.
👏🏾👏🏾👏🏾
Taraji in the morning is like my morning coffee ☕️
Dr. George James in Philadelphia, PA. He’s excellent for anyone in the greater Philadelphia area. This Breakfast Club interview is vital.
I was in the field. Bachelor in Psychology Masters in HS. I got burned out🤯🤯🤯🤯. It been a decade I haven’t been back. Working in Social Work and as an Intensive In Home Counselor was/is a lot. Wasn’t a lot of Black Men in that field either. I will definitely be donating to her organization!
Yes ma'am the burnout is real
Yes, burnout is real. The field needs a lot of support and recognition so caseloads could decrease and workers/counselors/therapists can better supported (financially, mentally, emotionally, etc.).
MSW here and yes Burn Out is Real even with therapy. Living in this world and dealing with the realities of this work can be challenging.
Trini me too as well. I have my BSW LSW and just got accepted for my MSW..Im donating my money
Taraji is born to play Diana Ross.
True.
& Eartha Kitt
Foreign Cease yeah....... no, I love her, but no.
Ray Hunt yes..
Yes. Their eyes are the same
These two women compliment each other well
Taraji and Tracie, thank you for speaking up about Mental Health!
That bit on “just pray on it” was straight truth. “Prayer makes it go away” My whole life I’ve been told that prayer will take care of everything and I’m still struggling with depression and anxiety..it’s hard to talk about your issues without getting negative feedback or automatically labeled and given pills instead of comfortable discussion with intent to help. Best segment they’ve had in a while. Thank you.
This was a very positive empowering show. Thank you.
I have been struggling with depression since I was a kid. Some days are way worse than other days...
Was it because of your upbringing?
@@neanam no because i am very much loved and have a great family...its just how i feel on the inside.
Prayers to you. I suffer w/ depression & anxiety. See a therapist once a week. Have felt the same as a child. Have a loving family but sometimes feel lonely. May god provide peace & comfort 2 you. Amen.
Thank u so much and its a battle everyday but we must win❤
Look up something called CBD oil
Believe it or not I cried watching this cause it hit home so much , OMG BREATH OF FRESH AIR💜
Same here tears in my eyes
I LOVE all the HBCU representation from the cast in this interview!!!!
I can definitely see her building an empire for black mental health awareness, books, education, etc. I'm loving how our people are starting to use their celebrity to overcome oppression. It's just 2018. By 2100, we will be the majority.
As a woman with mental health issues and family members that have them too, I think this is a great thing to do. I wish you all the success in bringing this to light so others can get the help and services they need. And what better woman to do it!
I have been wanting to do an Non profit organization for the same reason it’s so real out here with mental health dealing with family Opinion and relationships people judging you for how you are you have to own who you are and move on and enjoy life my Kings and queens!!! No one can judge you but the man above!! 😘
When y’all have good wholesome interviews like that it makes my day 😊
I stand by raising men who aren't afraid of their feelings! I'm often told that I will make my son soft, but I really don't care. He can be a strong man that is aware of his feelings and able to express them!!! I'm a counselor and encounter so many guys that aren''t comfortable opening up and can barely hold a convo bc their so concerned with appearing tough!! Men are human...meant to feel, cry, and laugh. We can't frown on it
I love her confidence...so attractive and admirable...
A salient mental health discourse for the Black community. I see a mental health therapist every two weeks for depression and PTSD. And- it has immensely helped me express my emotions.
I’m convinced DJ Envy only completed one semester of Hampton University!!
🤣
😂😂
Lmfao oh gosh
Me too .
What gave it away? His lack of vocabulary or words like super duper?
A true black queen 👑 mental health is so important! I’m a young black psychology major and wanted to work in the public school systems in inner city areas. Changing one black kid at a time, getting children the basics they need, stopping unnecessary ADHD diagnosis. Changed my major from nursing to psychology, & yes I mean black, I said what I said! I ain’t changing it so be mad! 🤷🏽♀️😂🤦🏽♀️
This is so true. As a MH therapist myself you see the disparity. However, just like teachers, firefighters, nurses etc. Working on the frontlines with the real stuff that actually matters takes work and most times for people of color doesn't pay off to match the efforts which is sad... I however still press through because I see the bigger picture of helping someone through life and/or deciding to not end their life which is precious in itself. Glad Taraji, Jenifer Lewis and even Charlemagne are bringing this to the forefront. It is centuries overdo
I would like to help clear up a myth....unfortunately, the very first thing that Ms. Tracie shared is not completely accurate. You DO NOT NEED A PhD, PsyD or any other type of Doctorate degree to provide the service of psychotherapy. You do however, need to be Clinically licensed in a field that allows you to provide this service within your scope of practice (LSW/LCSW (Social Work); LPC/LCPC (Counseling); LMFT(Marriage & Family Therapy...). Moreover, you don't HAVE to be a Psychologist/Psychiatrist (specifically) to provide therapy.This is important to note because, we don't want people thinking that WE are not out here, because WE are. I am happy to see that a very important light is being shined on the need for people of color to tackle & address their mental health head on. A huge shout out to all of my Clinicians out here doing it for the culture & the people!
Mental health and the journey within is so vitally important. Black people are walking, breathing being of PTSD, etc, but a beautiful mess! Thank you Taraji for speaking on this topic.
TARAJI P. HENSON & TRACIE JENKINS ......BEAUTIFUL !....BREAKFAST CLUB!
Wow..thats exactly what i was going to school for but had to quit due to school loans...sad ..sad..but I wont give up...
I've always been interested in the mind and how it works.. I've always wanted to study but the devil is in my ear , now i have anxiety and depression (just got diagnosed last week) I hope I over come it and can start somewhere #dontgiveup
Love you Taraji she is one of the many black queens I look up to. #BlackGirlMagic #MelaninPoppin
The DMV Loves you Taraji!
I am a mental health therapist and there are many other black therapists in the Atlanta area! I am not surprised at all that there are not many in L.A. ❤ed this interview!!
Unfortunately, I had a teacher to tell me my daughter has ADHD and it took her god mom to tell me this is not true and that this was another way for THEM to place a label on my baby. Not only dis my baby not have ADHD but she is comprehending just like any kid in her grade level
Liv life, take charge and involve in your child education, and how these schools labeling, kid's are energetic and need activities and things to keep their brain moving and active.
Keep knowing and watching the evil society placing on your household. I am glad you put a stopped to the school and education system trying to label your child
The fact that this isn’t the most watched interview is ridiculous. People need this!
Angela Yee got side-eyed early in the interview 😂😂
S/O to Taraji, she's still as beautiful as these 20 year olds👑💪🏾
She always trying to be funny with her wack ass jokes. SMH
@@DE1576 😂😂😂 right
What was the time stamp
Lol I noticed that, I think Taraji was legit annoyed at that lame joke Angela made, lol
@@domjdavis19852011 lol right
Taraji ❤️❤️❤️is right we need to speck on this more, I try with some of my family/friends no one takes it serious really. Love her and I don’t even know her personally ❤️❤️❤️💯💯
My DC sister. Born and raised DC stand up.🙏🤛😜
THANK YOU TRACIE AND TARARJI. DESA/DC 4 LIFE THANK YOU SOOOOO MUCH FOR THIS INTERVIEW. I KNOW THAT I'VE BEEN SEEKING SOME THERAPY FOR YEARS AND I'VE FINALLY DECIDED TO DO SOMETHING ABOUT IT. SITTING HERE IN TEARS.... I THANK YOU A MILLION TIMES OVERS.
FIRST TIME I HAD A ANXIETY AT THE AGE OF 36 THREE YEARS AGO..I FELT LIKE I WAS GOING TO DIE I DIDNT KNOW WHAT WAS WRONG WITH ME I TOLD MY SON TO CALL 911 .. AT THAT TIME ME AND MY EX BROKE UP MY DAUGHTER (16) AT THAT TIME WAS WILDING OUT AND I WAS DOING EVERYTHING ON MY OWN NO HELP ...I HAD SO MUCH OVERLOAD AND PRESSURE IN MY HEAD I COULDN'T TAKE IT ..EVENTUALLY I LEARNED HOW TO DEAL WITH STRESS IM 39 NOW ..THROUGH MEDITATION AND YOGA HELPED ALOT
lala Rodgers that’s awesome I’m glad you found good coping skills that work for you
I'm glad to see the huge focus on mental health problems. I got a lot of anxiety mixed with depression and I sleep with a cpap every night with other problems. If you are angry or sad all the time, seek help! Medicine and therapy will get you back to the best you!
As a black Canadian I understand this struggle. I am here for this, all the way 💯.
This beautiful and eye opening interview should be #1 EVERYWHERE!!!! It was refreshing and educational to hear US talking about how we are feeling and trying to get help. And SERIOUSLY we have to start helping each other or seeking help instead of brushing it under the rug....... Everyone have a blessed and wonderful day.
Black therapist here in NYC in private practice! #therapistlife
Sonya Davie keep up the great work
Sonya Davie our your contact info up 🙌🏿😁
Got some much respect for her❤️❤️❤️❤️
God bless her soul
Thank u so much for bringing the important of mental health 🙌🏼
Thank you T&T for the awareness. Mental health is a real thing, I am the first in my family to pursue help.