Coach Charlie Schreiber: Reducing "Junk Mileage” On and Off the Rock, Replica Training, and Menta...

Coach Charlie Schreiber of Paradigm Climbing joins to discuss:
• How to work with clients that have a busy schedule

• Junk milage of training and life

• Keeping up climbing fitness while traveling

• Creating replicas and training on them

• The Big Island

• Training harder than your proj

• Being happy with “just” progress

• Success is a state of mind

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This show is produced and hosted by Ryan Devlin,and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG - thanks so much!

[@Seize_machine]

A great listen while riding my bike to the gym.

[@mangiari]

About those days you had planned a lot and just find out you suck (e.g. not recovered): I typically switch to a super low intensity high volume steady state workout and more often than not after an hour of that super light cruisin' I suddenly realize that things get better. I even had days that started desperate like that and in the end I could do harder than planned even (or because) of hours of very light work put at the start.
BTW: It's a shame how few followers this gem of a channel has. AdamOndra might climb the radest stuff and Mitbo might do the craziest shit on the planet. But here is where I learn a ton for my own climbing! Thanks a lot for the frequent high quality content (and also for the fun with Anna 😂)

[@thestruggleclimbingshow]

I appreciate the thoughtful comment, I’ve definitely had some experiences like that myself. And also, thank you for the very kind note about my show! It’s awesome to hear that it has been helpful and entertaining. I’m hustling hard over here! Lots more over on the podcast and Patreon as well 💪