About those days you had planned a lot and just find out you suck (e.g. not recovered): I typically switch to a super low intensity high volume steady state workout and more often than not after an hour of that super light cruisin' I suddenly realize that things get better. I even had days that started desperate like that and in the end I could do harder than planned even (or because) of hours of very light work put at the start. BTW: It's a shame how few followers this gem of a channel has. AdamOndra might climb the radest stuff and Mitbo might do the craziest shit on the planet. But here is where I learn a ton for my own climbing! Thanks a lot for the frequent high quality content (and also for the fun with Anna 😂)
I appreciate the thoughtful comment, I’ve definitely had some experiences like that myself. And also, thank you for the very kind note about my show! It’s awesome to hear that it has been helpful and entertaining. I’m hustling hard over here! Lots more over on the podcast and Patreon as well 💪
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
A great listen while riding my bike to the gym.
About those days you had planned a lot and just find out you suck (e.g. not recovered): I typically switch to a super low intensity high volume steady state workout and more often than not after an hour of that super light cruisin' I suddenly realize that things get better. I even had days that started desperate like that and in the end I could do harder than planned even (or because) of hours of very light work put at the start.
BTW: It's a shame how few followers this gem of a channel has. AdamOndra might climb the radest stuff and Mitbo might do the craziest shit on the planet. But here is where I learn a ton for my own climbing! Thanks a lot for the frequent high quality content (and also for the fun with Anna 😂)
I appreciate the thoughtful comment, I’ve definitely had some experiences like that myself. And also, thank you for the very kind note about my show! It’s awesome to hear that it has been helpful and entertaining. I’m hustling hard over here! Lots more over on the podcast and Patreon as well 💪