Intro to Meditation for Musicians

In this video I talk about why meditation is a great tool for musicians and then guide you through a meditation that helps you release tension and find your breath.
Check out this easy Yoga Warm Up for Musicians video:
• Yoga Warm Up for Music...
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Music: Savasana by Josh Brill

[@liliangrusz]

Hi! I am a singer, and I loved this video! Thank you for this beautiful gift that I will be using in my practice :)

[@sharman814]

Helpful, easy to follow. I intend to start my practice sessions with this. Thanks!

[@coffeeandkeys1980]

Thank you so much Amelia. That was awesome. I'm a pianist from Scotland. This was great!

[@girishmangalick5846]

Tried first time today. It is very relaxing and hopefully will help me focus better on my learning music. Thanks. G. C. Mangalick

[@iheartfood08]

I’m a clarinetist and I am so happy I found this channel. Thank you for making these videos :)

[@sabrynapinheirodefaria4203]

Hi, my name is Sabryna, I'm a trombonist too, from Brazil, and I wanna say thanks for those videos. I'm totally inspire for you, and watch your videos has been a great motivation for make my pratice with the trombone be more carefull e quiet and useful. So please, just keep going!!!

[@muskegmudsuck]

Thank you!

[@1950francesca]

Very useful for me as a music student: I like the simplicity and the progressive muscle relaxation. It would be perfect without the accompanying musical chord; although it was softer than most meditation soundtracks I found it a bit agitating and distracting.

[@TamalpaisBrass]

Very nice! Thanks for this.

[@shawnrose6752]

thanks for this!

[@BruceBanner-tn1ug]

So happy to have found your channel

[@MarMarUpNext]

Great video 💯

[@AnaVazquez2098]

Hi, I'm from Mexico
Could you please reupload this but with subtitles in Spanish please? Thanks so much ❤️

[@drdlalbrecht]

This is awesome!