Any questions regarding this topic? ASK AWAY! But before that please remember to click LIKE, SUBSCRIBE & SHARE🛎 if you haven’t already! 💕💕I appreciate you & thank you so much for your support. And Don't forget to share your progression with me and all the members in the Facebook community, I’m sure we can push each other along and motivate and share our experience with one another :) facebook.com/groups/askmelthephysio/
Depends how long does it last and anything else makes it sore? We have a whole playlist for hip related videos. this video might help, but make sure u check the rest out too, even though the title might not fits I’m sure there are exercises and tips that will still be helpful for you :) good luck
Any questions regarding this topic? ASK AWAY! But before that please remember to click LIKE, SUBSCRIBE & SHARE🛎 if you haven’t already! 💕💕I appreciate you & thank you so much for your support.
And Don't forget to share your progression with me and all the members in the Facebook community, I’m sure we can push each other along and motivate and share our experience with one another :)
facebook.com/groups/askmelthephysio/
Thakns for sharing
Good video Melanie! You’re becoming a really good teacher with this series. Keep up the great work!
Thank you 🥰
Keep moving sis
Hi, 👌🏻👌🏻😍 nice done Melani.
Is it posible to do split at age of 45?
Thanks
Hello! 👋🏽 I’ve been stretching for straddle and having pain/soreness where the thigh meets the butt. Is this normal?
Depends how long does it last and anything else makes it sore?
We have a whole playlist for hip related videos. this video might help, but make sure u check the rest out too, even though the title might not fits I’m sure there are exercises and tips that will still be helpful for you :) good luck
@@MelThePhysio thank you 😊
🤣🤣🤣 Yr sposta let it air out for a few hours!
Is that what it is 🤣🤣🤣🤣🤣 I was wondering why lol