Healing from trauma is so difficult, because there's so much you don't want to have to remember, but it's important to not forget what made you who you are today. Your videos are such a positive influence, thank you for being so honest and open ❤️❤️
That part about working a job you don’t love but finding the things you do love outside of work really hit home with me. It’s so true! Thanks for the reminder 😊
Julia- I've watched your videos for over a year now and I'm so moved by your willingness to just be yourself and experience life. I love that you share your journey for others to see as well. We all share the common denominator of humanness. We are all on our own journey but I truly believe that we seek solace in others and learn from them as well. You are a teacher...a mentor...a friend...a beautiful human. I've heard that there are some that believe we choose our trauma before we begin each life. I love this belief! That means we can endure what we've chosen to experience. Healing will take time, patience, love and lots of tears. It's never linear either. Sometimes 2 steps forward and 5 steps back. Just keep believing in yourself and your journey. You inspire so many others and we believe in you. Love and light!
This video really resonated with me. I feel like I have so much inner emotional turmoil that I don’t deal with because like you said it’s hard and I don’t want to, but then it erupts like a volcano at the worst times. My best friend and I were just talking about starting therapy and I feel like this video was a sign to just start. I also loved the bit about work life not being your passion, I feel like there is so much pressure in todays society with social media to make your work something that you love and to monetize on your passion project. But like you said that’s not realistic! Also work doesn’t have to be my whole life! So thank you for that reminder.
Awww yes the healing process is so hard. It's a never ending process. I always can appreciate your honesty about it...xoxoxo also wanted to say as I tell you on Ig you are my sunshine so thanks for brightening up the day....and omg your friend Veronica is a total vibe she's awesome 😎😎😎🥰❤️❤️
I absolutely love your vibe. Your videos help me deal with my eating issues, cause you make me feel very safe and like I deserve food that makes me and my body happy
Healing is so hard but so worth it (which I know you know)! But I have found, too, that sometimes in my most joyous moments, grief over past situations can come back up to the surface, and that is totally ok! We are humans and we feel and we love and we hurt.. and there is beauty in that because the alternative would mean to be closed off and cold as stone. Anywho, I hope that encourages someone ❤
Sending you love 💕 sometimes the best thing to do is feel into the uncomfort so you can reach acceptance, healing or change! Wishing you much happiness and joy PS seeing you with the mic made me think Podcast?!?! 😊
Hi Julia happy Friday afternoon and I hope you having amazing day today and sending you prayers for you and I just wanted to say that you are amazing Supporter
I have been having a difficult time with my emotions too. ♥️ It is so challenging to experience gratefulness, love, fear, and process trauma + feel frustration for your emotions… all at once. I have been reading How to Do The Work by Dr Nicole LePera. It has been so helpful. Recently I am noticing how much my ego works to try to “protect me” by creating narratives about fear and pain. This book helps so much with inner child work and ego work and just general mental health and grounding work. This has been part of my reality since a few years ago when I had a “dark night of the soul” moment. But the wounds are still there; they always will be. And they come up at different times when different reactions are activated. I have felt frustrated to realize that I always need to be focusing on myself and my inner child. This is not something that is ever resolved - I have to put in the love and effort to constantly evolve and heal. I love your voice and your content and your energy ✨ it is wonderful that you have created this honest space where we can connect with the things you are going through and also connect with the wild 🏔️ with you!!
Im on Van island... looks like my back yard :) and yup..... Onterrible :P I lived there for a wee bit.. and quickly moved back home here. @dirtygoodvegan Reach out gurl! :)
Healing from trauma is so difficult, because there's so much you don't want to have to remember, but it's important to not forget what made you who you are today. Your videos are such a positive influence, thank you for being so honest and open ❤️❤️
That part about working a job you don’t love but finding the things you do love outside of work really hit home with me. It’s so true! Thanks for the reminder 😊
Julia- I've watched your videos for over a year now and I'm so moved by your willingness to just be yourself and experience life. I love that you share your journey for others to see as well. We all share the common denominator of humanness. We are all on our own journey but I truly believe that we seek solace in others and learn from them as well. You are a teacher...a mentor...a friend...a beautiful human. I've heard that there are some that believe we choose our trauma before we begin each life. I love this belief! That means we can endure what we've chosen to experience. Healing will take time, patience, love and lots of tears. It's never linear either. Sometimes 2 steps forward and 5 steps back. Just keep believing in yourself and your journey. You inspire so many others and we believe in you. Love and light!
The journey is long for healing but so worth it in the end. That's what i tell myself everyday
This video really resonated with me. I feel like I have so much inner emotional turmoil that I don’t deal with because like you said it’s hard and I don’t want to, but then it erupts like a volcano at the worst times. My best friend and I were just talking about starting therapy and I feel like this video was a sign to just start. I also loved the bit about work life not being your passion, I feel like there is so much pressure in todays society with social media to make your work something that you love and to monetize on your passion project. But like you said that’s not realistic! Also work doesn’t have to be my whole life! So thank you for that reminder.
Awww yes the healing process is so hard. It's a never ending process. I always can appreciate your honesty about it...xoxoxo also wanted to say as I tell you on Ig you are my sunshine so thanks for brightening up the day....and omg your friend Veronica is a total vibe she's awesome 😎😎😎🥰❤️❤️
I absolutely love your vibe. Your videos help me deal with my eating issues, cause you make me feel very safe and like I deserve food that makes me and my body happy
That Mountain View while skiing looked like a winter wonderland of gorgeousness.
you both are so adorable oh my goodness like literally for real
enjoy all of your videos and love u so much!❤💪
Healing is so hard but so worth it (which I know you know)!
But I have found, too, that sometimes in my most joyous moments, grief over past situations can come back up to the surface, and that is totally ok!
We are humans and we feel and we love and we hurt.. and there is beauty in that because the alternative would mean to be closed off and cold as stone.
Anywho, I hope that encourages someone ❤
thank you for that i’m having a really rough few days. Feeling overwhelmed and sad.Your video made me feel a little better. ♥️
So grateful to bring a little happiness to you, sending you lots of love💛
the scenery in the end is insane 😍😍
such a beautiful person, i'm so sorry you have to deal with such trauma
You are not alone ❤️🩹❤️🩹
she's like my favorite person and I've never even met her
Sending a lot of love ❤️
Sending you love 💕 sometimes the best thing to do is feel into the uncomfort so you can reach acceptance, healing or change! Wishing you much happiness and joy PS seeing you with the mic made me think Podcast?!?! 😊
loving the mic upgrade!!
thank you, you make me feel like im enough as i am.
Cause u aree!!♡
Sending Love to you ♥️
thank you
oh yeah i love how you eat that donut, haha lol
Frig! Celery in Ottawa was 5.99$ and $6.99 the other week!!!
Hi Julia happy Friday afternoon and I hope you having amazing day today and sending you prayers for you and I just wanted to say that you are amazing Supporter
Hey what a very emotional on this video you are very special person
"mouse-turds" for us hahahaha :D
Sigue adelante fuerte reina
You seems so comfortable with her.... and I love that for you. I'm glad you have a friend like this. ❤
❤❤❤❤❤❤❤
sending love
L I K E 👍 👍 👍 👍👍💯🤍 💯🤍💯😻😻😻 😻😻😻
i wish to hug you and kiss you and tell you nice things. mwah
Hamilton is one scary place!! Never seen so many young drug addicts!!
Come to Philly lol
I have been having a difficult time with my emotions too. ♥️ It is so challenging to experience gratefulness, love, fear, and process trauma + feel frustration for your emotions… all at once. I have been reading How to Do The Work by Dr Nicole LePera. It has been so helpful. Recently I am noticing how much my ego works to try to “protect me” by creating narratives about fear and pain. This book helps so much with inner child work and ego work and just general mental health and grounding work. This has been part of my reality since a few years ago when I had a “dark night of the soul” moment. But the wounds are still there; they always will be. And they come up at different times when different reactions are activated. I have felt frustrated to realize that I always need to be focusing on myself and my inner child. This is not something that is ever resolved - I have to put in the love and effort to constantly evolve and heal.
I love your voice and your content and your energy ✨ it is wonderful that you have created this honest space where we can connect with the things you are going through and also connect with the wild 🏔️ with you!!
Im on Van island... looks like my back yard :) and yup..... Onterrible :P I lived there for a wee bit.. and quickly moved back home here. @dirtygoodvegan Reach out gurl! :)