Does Vitamin C Work? | The Truth About Vitamin C For Health
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- Опубликовано: 13 сен 2024
- Dr. Ben Edwards has 20+ years in the medical field. He has many patients ask about Vitamin C as a supplement to help build their immune system. Their questions are: Does it really work? Is there any data as to what Vitamin C does in helping our immune system? This video will teach you how to look at health as well as studies done regarding Vitamin C.
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Dr Ben! You should definitely try to talk with Annie O’Connor of “world of hurt”. I see her as the peak of pain care. She is a physical therapist and takes a non dogmatic approach to musculoskeletal pain.
Musculoskeletal is synonymous with out movement system. Msk pain exists on a continuum of pain to performance. There is an incredible overlap between your work and the 4 pillars and her view of pain through a mechanistic perspective..
For example, you see the importance of peace, and in her pain mechanism approach there is central sensitization which involves various ways that people stray from peace and it causes them continued pain in an injury that is otherwise healed.
Another honorable mention is the relationship of diet, systemic inflammation and pain. Motor/ autonomic has to do with the way we move..
You are both two practitioners who I have the utmost respect for and I think you would both be better practitioners if you familiarized yourselves with each others work. There are ways in which your approach would greatly enhance what she is doing and ways I imagine in which you could guide your patients out of pain holistically that you are maybe not fully aware of yet.
Hope you can make it work, it would be huge!
Thank you for sharing! I never knew that it was used to treat diseases from Biblical times.
Wow! I used to take a minimum of 1000 mg a day and somehow dropped off. It could have been the fact that when I got cancer (de-differentiated liposarcoma), and I had to list everything that I took, including my supplements, my Dr. at MD Anderson said, "Isn't 1000 mg an awful lot to take a day?" All I said was that I don't know how I got cancer because I never get a cold, haven't had the flu since I was 9..., and I think a lot of that has to do with the supplements I take. He just looked at me and didn't know what to say! So now I've just been taking 500 mg. Maybe I need to up it? I'm not sick and it's been 9 years since cancer....
I’m glad to hear you are cancer free!
I’ve been thinking about vitamin C. Seems so hard to get enough without either drinking a full glass of orange juice every day or taking a supplement. It’s always presented as being easy to get but from what I can tell it isn’t.
We recommend fermented foods. That can increase Vit C 100x
@@Dr.BenEdwards Like sauerkraut?
@@Dr.BenEdwards does that include kefir?
@@annnewton4126 yes exactly! The vitamin c increases 100x when cabbage is fermented to sauerkraut. Kefir has some, but is great for your microbiome as well.
What vitamin C do I take?!
If you can't get it from your diet we have a "Whole Food Vitamin C" supplement you can get at our online store: veritaswellnessmember.com