gratitude. | a short film

In this short film, I explore the importance of being grateful. Gratitude has been shown to have a positive effect on our mental and physical health, and can even help us live longer.
Thankfulness has been linked with decreased stress levels, increased happiness, better sleep, increased resistance to disease, and even greater powers of concentration and focus. In this short film, I share some of the real life situations that support the benefits of gratitude and encourage you to start living a more grateful life!
We always have something to be grateful for.
THE GEAR I USE:
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gratitude. | a film by Ty Olsen
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