Top 5 Minerals for Hair Growth | बालो को झड़ने से रोकने के लिए क्या खाना चाहिए | Dr. Anil Garg
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- Опубликовано: 26 авг 2024
- Top 5 Minerals for Hair Growth | बालो को झड़ने से रोकने के लिए क्या खाना चाहिए | Dr. Anil Garg
Balo ke jhadne ko rokne ke liye, yeh kuch khadya padarth hain jo aapke aahar mein shamil karne chahiye:
Protein Yukt Bhojan: Ande, nuts, beans, aur machli jaise lean protein hair growth ke liye mahatvapurn hote hain1.
Omega-3 Fatty Acids: Salmon, tuna, mackerel, flaxseeds, aur akhrot omega-3 se bharpoor hote hain jo baalon ke swasthya ke liye zaroori hain2.
Vitamin B5: Sunflower seeds mein vitamin B5 hota hai jo scalp tak khoon ka pravah badhata hai aur baal ugane mein madad karta hai3.
Iron: Palak jaise iron yukt sabziyan baalon ko majboot aur chamakdar banaye rakhti hain3.
Vitamin C: Berries aur santre jaise vitamin C yukt phal baalon ke liye achhe hote hain4.
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This is my first time growing out my hair, and your videos were a great help on this journey. I apply an egg mask to my hair once a week and rub my scalp thrice weekly using liitleextraa cocooconion hair oil. Then, I wash it off with cocoonion shampoo, and I stick to this routine consistently. I'm pleased to say that my hair fall is gone now.
Thanks, I've also been using littlellextra cooconiion shampoo. My hair loss has been controlled now. It's been about 3 months so far.
Thanku so much doctor sahab ji full watch k sath video ko like bhi ker diya 🤗🙏🏼
Sir ji side me se mere bal झड rhe h koi ilaj h kya
Namaskar doctor ,sir my hair is falling frequently and I am getting bald day by day.I am very frustrated,my hair has become thin.Is there any remedy please suggest sir.
Most perfect n crisp nutrition info I have ever got... thanks a lot sir
thanks and welcome
Hi
Most important knowledge
Diya sir aapane
Thank you so much sir ji
I am SK from kolhapur
Maharashtra state 🙏🙏
welcome! keep watching
you can also follow us on instagram instagram.com/rejuvenatehairtransplant/
Sir your videos is very informative thanks
Most welcome
Sweet potato,Almond,Walnut bht zeada khaye hain mn ne,daily basis par khaaye hain but mere baal girna rukay nhi..Even k biotin b li
to consult with us call at 91444-44433
@@Rejuvenatehairtransplantindia am from pakistan..Can i call you on whtsap?
yes, whatsapp no. +9191444-44433
Sir mujhe tb tha uske 1 yr baad pleural effusion hoa ab main tb ki medicine le rha hu mere hair 30%kam ho gye he doctor ko btaya toh unhe ne bola khoob khao piyo ab main whi kr rha hu lekin baal nhi ruk rhe he kya kru
Mamaearth products how to use it..
Sr hm agar dry fruits khana chahe to Kon se kha skte ha..for hair reagrowth or hair fall controle k liye plzzz tell me doctor sahab ji.🙏
ruclips.net/video/ZrammbXK08c/видео.html
watch this video link
Sir ap jo natural way se hirs ko sai karne formals bata rahe wo bohat hi fantastic h
thank you so much
Thanks doctor sab ❤️
welcome
Hi
Spirulina kaisa rahega
Thanks sir for the amazing information 🙏
Always welcome
Thanks you so much sir
Sar ji mere mummy ke pair ke panjo mein bahut dard rahata hai to bataiye main Kya karun
Really informative knowledge... Thanks sir..
Kya hum normal chai pi sakte h ?
yes
Very well information
Thanks
Badhiya
Wow sir very nice video 👌
Informative
Very nice sir
Sir hair k liye koyi maltivitamin batao
ruclips.net/video/yDtK1ejk8Pk/видео.html
watch this video link and to get consultation details contact us at 91444-44433
Doctor Mere Baal Abhi 6 mahine Phle Jhadhne Lage hai Kyonki Mai ne 4 saal se oil nhi kiya tha Hair mei Lekin ab mai oiling Bhi kar raha hoon But Koi benefit Nhi ho Raha Dr Please HELP ME BEST SUGGESTION WHAT CAN I DO 🙏
take protein rich diet and food supplements.
to consult with us call at 8120300300
Koi achha minoxidil btaye sir ji... kyuki meri mali halat thik nhi h.. mai hair transplant ya doctor ka kharch nhi utha skte.... please koi solution btaye?
please call us at 8120300300
Achi jankari prapt hui sir
Thank you and keep watching
Good night sir ji
I m facing hair thijing and dry ness dye to water and change of location . Can this be treated
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Website - rejuvenatehairtransplant.com/
Sir hair ko naturally black karane ke liye kya kare
ruclips.net/video/fjufBRlxxp4/видео.html
watch this video link
Please sir suggest for hair oil Nd hair shampoo for reducing growth perfectly hair.. daily uses
to consult with us call at 8120300300
You are right ▶️
Thank you sir ji🏃🏃
Most welcome
maine diet krke weight loss kiya uske baad se mera bhut hairfall ho rha kya kru kch samjh nhi a rha😢
Please watch this video
ruclips.net/video/btX0Shoo6zQ/видео.html
For any query you can call us on this number 9144444433.
Nutritious food khao....daily protein intake maintain rakho.
Sem yar
Same kaise rukega please kuch suggestion
@@rockguru3824haa mera bhi kaise sahi hoga ye
Very nice
Thanks
Sir m kya biotin ki tablet le sakthu hu kya
Please call us at 91444-44433
Koi tablet suggest kar do sir
to get consultation with us, contact us at 91444-44433
Website - rejuvenatehairtransplant.com/
I think, Minerals means khaneez not lavan, lavan is salt.
Hello good morning sir
Morning, for any query contact us at 91444-44433
Bohut hair fall ho Raha hai kya kare😭
Sir mere hairs me rusi(seborrheic dermatitis) hua h aur hairfall bhi hota h. I'm 23 yrs Old...pls suggest
please call us at 91444-44433
we can provide you online video consultation
Jalan hoti hai Koi dava bataiye
capsul bhi ate h ....kya inke ... plz tell me
jii sir aap market mai search kr sakte hai
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Sir kya multivitamins tablets lena safe h ya liver kidney ki health ko koi nuksan h inko lene se ?
koi nuksan nahi hai, le sakte hai
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Ab hair fall rokne ki koi best dawa btaye sir please
For more Information call us 9144444433
Finaaterid and biotin use Kiya tha but reaction kar raha tha
Sir me konsa test karau jis se mujhe ye pta chale ki mere hair kis wajah se ja rhe h batona aesa koi test ho to plz sir
please contact us at 91444-44433
Read more - rejuvenatehairtransplant.com/
Ty sir
Website - rejuvenatehairtransplant.com/
Sir hair loss ho rahe h or bahut patle ho rahe h or hair line bhi back me ja rahi h ....plz sir koi solution btao
ruclips.net/video/PIs_G3ZsjjM/видео.html
watch this video link
Sir meri age 26 h meri dono side se hair lines back jaa rhi plz help for me stop hair lines..
send your head's photographs from the top front and back of the head on whatsapp no. 91444-44433
Sir mere bal front se ja re hai ,aur patle v ho gye hai kya kre.pl suggest.
Sir nahane ke bad balo me tel lagana chahiye ya nahi
aap chahe to laga sakte hai
Sir bal lambe nhi ho rahe hai kuchh bataye or hair fall b ho raha hai
Please watch this video
ruclips.net/video/leyirVCQeFo/видео.html
For any querry you can call us on this number 9144444433.
Very well explained sir 🙏Meri beti ki age 13 hai,uski guccho ki tarah hair fall ho raha hai,apne aap Balo ka guccha jad se gir jata hai,please reply kijiye🙏
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Hello Bismillah g, Mai Vijay Nath( Nutritionist) aapko btana chahunga ki agar abhi bhi aapki beti ka hair fall km nhi hua hai to aapko nutritional gap ko pura krna hoga. Adhik jankari ke liye hmari baat ho skti hai.
Sir Mera bal side se ptla hokar udra hai please reply
Finasteride khao
call us at 8120300300
White hair ki bare ek video banaye
ruclips.net/video/fjufBRlxxp4/видео.html
watch this video link on white hair
Nice
Sir mera b12 -185 h mera hair fall hora h sir please reply
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Mere hair bhut ptle ho gy me bhut stress feel krti hu 😭
ruclips.net/video/ZrammbXK08c/видео.html
watch this video link and to consult with us call at 91444-44433
Sir hair thinning me transplant karwa sakte hain kya
depends on the condition, send your photographs from the top front and back of the head on whatsapp no. 91444-44433
Plz suggest copper supplement sir or tablet to buy ...I got tested and have deficiency of copper
I have grey hair
Please apna WhatsApp no dena
91444-44433
Sar balon Ki Jad Mein white Kya Hota Hai
baalo ki jad hoti hai white
@@Rejuvenatehairtransplantindia sr usko white balb kha jata h kya or voh normal hota h kya
Prokomale pattern dikrha hai
Please sir koi solution btaeya🙏🙏🙏🙏🙏🙏🙏🙏
Please call us at 91444-44433
2x
Sir Mera heyar long hi magar bahut patla hi please please please please please please please sir kuchh bataiye please sir reply me 😭
to get consultation details, contact us at 91444-44433
सर आपकी फिस कितनी है
Kya hear ka test kar ke pata kar sakte hai ki isme kya kami hai
call us at 8120300300
Sir abi Suri hua hai
1.75 speed
#stop Vivek bindra
Bahut pareshan hu sir
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My hair loss
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Jise dhatu Rog hone laga tha to band kar diya
D.G Aapka no. Chahiye
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Sir aap ka kitna feee hai
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Spirulina tablet kaisa rahega
Kaha milega ye tablet