just ignore those bots above my reply ^ Anyways, just keep working on arm and leg and core strength, soon you’ll be able to do a plank for longer! Trust me, everybody has been here before, shaking violently after barely 30 seconds 😺
@@ctenosaura7380 I can give you my progress. A minute is easy. As of right now I have four sets of 80 second planks. The rest is 60 seconds. I repeat this workout twice.
This is very cool. Where can I a get an HD version of this for Live streams please? And / or do you offer the templates for this so I can change fonts, colours etc please? Cheers
Keep strong. Dont forget that despite the evil in this world, God is full of justice, mercy and love. Justice said we broke His perfect law - causing the world's previous perfection to be destroyed - and therefore we deserve Hell (like a punishment in any legal system but this is eternal as His perfect law is eternal too). Don't think you fit in that category? Ever done one of these?: lying, stealing - regardless of how small the object EVER, hating others - which is murder in God's perfect law, lusting (plus God sees our entire thought life). Justice says "the soul that sins shall die" - if we break one in thought/word/deed it's as if we're guilty of all of them. Quite simply, living by the law (which is doing everything perfectly) is impossible for sinful humans . The law shows us that 1. We will die in Hell if we fail to follow it and 2. We cannot save ourselves BUT, 3. God's perfect, immovable law points us to Christ, who followed and fulfilled the law in thought, word and deed perfectly in our place. He did what we couldn't and did it on our behalf. He was then sentenced to death on a cross, and took our personal punishment for our sin, paying our penalty (like paying our fine) completely FOR us, and has given us freedom. If we turn from the sins we have committed and repent (pursue the opposite direction of love through Christ) He will, overtime, recreate us back into that previously perfect image through The Holy Spirit which Jesus sends to all who accept Him as their personal Lord and Savior of their life. It's not about following the law - perfectly, as it's impossible - it's about letting Christ in to guide and teach you and obeying Him through His power (not ourselves as it's impossible without depending on His power and instruction). He is our substitute in His life, death and resurrection. He essentially rewrote history in our place so that, if you believe in Him, it will be as if you had never sinned if you accept Christ's death as our own in our place. He is in Heaven right now preparing a place for us so that He can take His faithful, believing children home with Him when He returns. He will ressurrect us from death when He returns, giving mercy to those who accept His love, instruction and teachings in their life, and give justice to those who refuse it. He doesn't want ANY of us to go to Hell and die for continuing in evil and rejecting His way to life, thats why He died FOR us. Hes giving EVERYONE a chance, He wants everyone to take the free gift of salvation from Hell. He wants us to be His and begin to follow His life of love and service through His power and abiding (staying) with Him. So long as we keep our hearts near to Christ through His strength, strive to follow His will of perfect love revealed in the Bible, and let Him lead in the midst of (very certain) pitfalls and struggles, we will, in time, win the ultimate victory over sin, pain and DEATH through Christ. Even if you are willing to be made willing, pray for Jesus to come in and He will do what we can't. Give us The Holy Spirit who will guide us in the right way. NOTE: You are NEVER too sinful or messed up that God cannot turn your life around through Jesus. EVER If you have any questions let me know x
My ballet teacher used this sound as a time to put our tutus on and put our point shoes on. We didn’t get to run and we have to fold our pants perfectly and put our shoes next to them perfectly! And if we didn’t do that perfectly my ballet teacher would say how bad and low educated students we are and sometimes she would raise her voice and i have some trauma of people raising their voices at me or someone so i aways start crying a little bit and of she notices she would just say to suck it up. So this sound gives me anxiety 😟
me sitting her trying to do a plank like 🥵😩🥵
just ignore those bots above my reply ^
Anyways, just keep working on arm and leg and core strength, soon you’ll be able to do a plank for longer! Trust me, everybody has been here before, shaking violently after barely 30 seconds 😺
@@m1miC-- thank u!
That was what I was doing lmao
Breathe and you can go longer, breathe.
Omg same
Thank you! Good motivation for stand planking
I was doing it wtf
Yeah same here
Lol me too
Keeps me from thinking of the pain from wall sits too
I was just doing one minute planks BAHAHA
It gives strength to do work more than actual time.
I love how the timer says how long you have left, you should make more like this
Can we get one that's 5 minutes long?
@@Sentientmatter8 😊😊😊😊😊😊😊😊😊p
I use this when doing planks
Hamiisii M. Same😂
same
Same
Same
Same
I wanna try to reach 60 Pushups in 1 minute, the beep each second helps so much.
Thanks!
2 months later and I got 85 as my record. Keep pushing!
Same bro
I know what is your username lmao
Lol i was doing a plank
Nice going bro
@@lexeast2807 samee
That release at t-0 seconds. Wooh
waaaaaah thanks
helpfull for NNN, ty
Very useful for my exercises!
Yes my favourite timer
perfect video. please make one with 10 seconds for me to get in position for my squats before it starts ;)
I was doing planks i was so close had like 15 seconds left i need to do this more lol😂, i haven't workout for like 2 years lol😂🤷🏻♀️
Progress?
Hows it going?
@@ctenosaura7380 I can give you my progress. A minute is easy. As of right now I have four sets of 80 second planks. The rest is 60 seconds. I repeat this workout twice.
Mirsi boukou
just using this for intervals so I can stream jikjin properly!! STREAM JIKJIN BY TREASURE !!! IT'S 🔥🔥🔥🔥🔥
Streaming BUTTER 🧈❤️🔥❤️🔥
I hope you will have a two minutes version of this one🥰
Doing planks with this timer helps time go faster :'>
Good 1 minute timer
Perfect timer for workouts
I turned 11 and used this😀👍
Happy Birthday!
I'm going to add this video in my video and I am going to give you credit :)
Thanks!
wow, I need it when I practice my drums ! thx
I'm here for Pentagon's Feelin' Like but this was very useful
i use this for my students when packing up lol
meeee too!
I use this for my children to wake up and get dressed for school!
thanku
Very nice good quality
Thanks for doing this!
0:01
0:40
Thanks
I'm yuj this timer video
So cute
I love this
Feels like I’m in the hunger games
Just maintained a plank
Very useful for when I give exams to my students
We always use this for archery test
I did a plank for a minute straight using this
I love your sound
Using it for my front lever holds. I see that I’m not alone
I did a plank and omg the ending 😅hurts good job making g tis timer very yous full
This is very cool. Where can I a get an HD version of this for Live streams please? And / or do you offer the templates for this so I can change fonts, colours etc please? Cheers
Hi
@@MRTURNOVER hi
U cant change font , colour etc, but u can try downloading it!
❤❤
try na relax
Muito bom o contador. Kane mandou muito escolhendo esse cronômetro
woah very talented
The Countdown to the Hunger Games
Amazing
I used this for a spine flexibility stretch where you're basically benching backwards over foam roller and cant view a timer
nice!!! keep it up!
helloo
Hello teumeo
I'm Still using this
i cant belive i maked plank with this timer. :-O
sixth try: hold my breath for 47 seconds
MLNEON
Great
Forgot what I was doing and started bobbing my head, waiting for the beat to drop
Keep strong. Dont forget that despite the evil in this world, God is full of justice, mercy and love.
Justice said we broke His perfect law - causing the world's previous perfection to be destroyed - and therefore we deserve Hell (like a punishment in any legal system but this is eternal as His perfect law is eternal too). Don't think you fit in that category? Ever done one of these?: lying, stealing - regardless of how small the object EVER, hating others - which is murder in God's perfect law, lusting (plus God sees our entire thought life). Justice says "the soul that sins shall die" - if we break one in thought/word/deed it's as if we're guilty of all of them. Quite simply, living by the law (which is doing everything perfectly) is impossible for sinful humans
. The law shows us that 1. We will die in Hell if we fail to follow it and 2. We cannot save ourselves BUT, 3. God's perfect, immovable law points us to Christ, who followed and fulfilled the law in thought, word and deed perfectly in our place. He did what we couldn't and did it on our behalf. He was then sentenced to death on a cross, and took our personal punishment for our sin, paying our penalty (like paying our fine) completely FOR us, and has given us freedom.
If we turn from the sins we have committed and repent (pursue the opposite direction of love through Christ) He will, overtime, recreate us back into that previously perfect image through The Holy Spirit which Jesus sends to all who accept Him as their personal Lord and Savior of their life. It's not about following the law - perfectly, as it's impossible - it's about letting Christ in to guide and teach you and obeying Him through His power (not ourselves as it's impossible without depending on His power and instruction).
He is our substitute in His life, death and resurrection. He essentially rewrote history in our place so that, if you believe in Him, it will be as if you had never sinned if you accept Christ's death as our own in our place.
He is in Heaven right now preparing a place for us so that He can take His faithful, believing children home with Him when He returns. He will ressurrect us from death when He returns, giving mercy to those who accept His love, instruction and teachings in their life, and give justice to those who refuse it.
He doesn't want ANY of us to go to Hell and die for continuing in evil and rejecting His way to life, thats why He died FOR us. Hes giving EVERYONE a chance, He wants everyone to take the free gift of salvation from Hell. He wants us to be His and begin to follow His life of love and service through His power and abiding (staying) with Him. So long as we keep our hearts near to Christ through His strength, strive to follow His will of perfect love revealed in the Bible, and let Him lead in the midst of (very certain) pitfalls and struggles, we will, in time, win the ultimate victory over sin, pain and DEATH through Christ. Even if you are willing to be made willing, pray for Jesus to come in and He will do what we can't. Give us The Holy Spirit who will guide us in the right way.
NOTE: You are NEVER too sinful or messed up that God cannot turn your life around through Jesus. EVER
If you have any questions let me know x
this is for when your cooling your nail
haha
Lmao so everyone come here for planking???
Wtf
Nah I do this for how long I can hold on a pull up bar
My ballet teacher used this sound as a time to put our tutus on and put our point shoes on. We didn’t get to run and we have to fold our pants perfectly and put our shoes next to them perfectly! And if we didn’t do that perfectly my ballet teacher would say how bad and low educated students we are and sometimes she would raise her voice and i have some trauma of people raising their voices at me or someone so i aways start crying a little bit and of she notices she would just say to suck it up. So this sound gives me anxiety 😟
Oh. I'm so sorry. I don't want my countdowns to make feel you bad. So sorry.
@@CRAIGMEDIALABS no no it’s ok! ❤️
treasure makers
Trying to do 40 push-ups in a minute 😅
ty for this ! stream future perfect pass the mic) MV
fifth try: hold my breath for 40 seconds
This would be cool with some warning signs and flashing lights of yellow and red and the letters in demonified design
make a 3m version plss
I wish for an 1 hour version of it
Me doing a blank be like; 🥵🥵🥵
Trying to dip the face in ice cold water so I can hear the countdown and take off the face from water after 1 minute
Someone need to make a EDM version of this song
stream butter
This is the count down for my kids to finish cereal and get in the car for school. Or else
I give them only 1 minute?
@@MADWHIPZZ if that
Hello, I would like to ask permission if I can use this video/countdown on my live streams?
permission to use this video. thanks
third try: hold my breath for 20 seconds
Setting this for my alarm in the morning so I don’t blindly hit snooze in a never ending cycle and forget to work on mentally waking up.
I used this for a reactor core meltdown.
Plank!!!
My teacher uses this
What TTS voice is this?
eight try: hold my breath for 25 seconds
Wondering why the views are so low
LALISA
Any chance you could upload this with just the voice - no sfx or music? Thanks!
Just watch on mute lmao 😂
Yes, with the voice warnings, but without the background music would be awesome.
I used this audio for real life among us .....super cool and realistic 🤘🏻
Kaiden !
Can you make one for 10, 15 and 30 minutes ?
Still I'm using this...
DAY 2 of doing planks for 1 minute
woah
Making my bed with this is way too fun
can i use this for a webinar?
bro can i use this audio music whith your permision please
*with
Iam stay 1 minute 5sce without oxygen 😎
Give me nobel
Can I use the audio/ counter with your permission, please?
yes, it's here you can press play and "use it".
nueve millones
i did 125 keepy ups within 1 minute
i want to ask permission if I can use this in my stream?
0:12
ستررييييييييم
Can i use this in my video?