How To Develop Your Bone Structure (Full Guide)

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  • Опубликовано: 13 дек 2024

Комментарии • 136

  • @JamesFort333
    @JamesFort333 Час назад +5

    Finding your channel is legit like finding bitcoin in 2010

  • @JamesFort333
    @JamesFort333 Час назад +3

    Your community is actually the best thing ever - you are so impressive bro and genuinely nice

  • @OmMalviya-b7o
    @OmMalviya-b7o 3 часа назад +21

    so here's the knowledge i have gained by watching oscar's all videos
    1. thumbpulling+chin tucking for forward growth
    2. sprinting and fasting n breaking fast by some fruits for boosting metabolism , to boost growth harmone and then igf1
    3. getting lean by working out in gym
    lots of love oscar bhai from india
    ❤❤

  • @RealYazke
    @RealYazke 3 часа назад +35

    pls make video of myo

    • @Matti-k19
      @Matti-k19 3 часа назад +5

      Yes he always mentions but i never understood

    • @eligable
      @eligable 3 часа назад +1

      @Matti-k19training face muscles

    • @hudsoneditz7073
      @hudsoneditz7073 2 часа назад

      ruclips.net/video/Esez2RBs5s8/видео.html

    • @ruky61
      @ruky61 Час назад

      He mentioned that its gonna be first video of 2025 idk tho.

    • @charlierowe5337
      @charlierowe5337 55 минут назад

      Pretty sure myo in short is basically loosening up your tongue so that it stays completely rested on the roof off your mouth to insure your always mewing.

  • @ty-le5lv
    @ty-le5lv 2 часа назад +2

    Been doing health maxing for 12 years, joined your group and I'm very surprised at all the great information in there. Well worth it. Cheers mate!

  • @justaguy5055
    @justaguy5055 3 часа назад +7

    video on how to get thicker hair pls

  • @PB6EDITZ
    @PB6EDITZ 3 часа назад +6

    Woah, Oscar Is uploading quality content consistently
    Hats off 🤯🙌

  • @levelup2014
    @levelup2014 2 часа назад +1

    Wish I had this level of clear information in my teens, don’t know how effective this will be in my mid 20’s but still willing to give it a shot

    • @adonjohn7577
      @adonjohn7577 Час назад

      29 here. Doing thumppulling for 2 months. Friends and family has started noticing significant changes. Excited for long-term results. You got this bro

  • @Wsid9080
    @Wsid9080 3 часа назад +1

    Seeing your progress I'm more fired up than ever🔥

  • @yt_1111
    @yt_1111 Час назад +1

    congratulations for monetization of the channel boss
    btw i feel backward pressure on my lower jaw after chintucked thmubpulling ,is that bad?

    • @oscar_patel
      @oscar_patel  Час назад +1

      Thanks boss and no don’t stress

  • @TamimFerdous-x7u
    @TamimFerdous-x7u 2 часа назад +1

    Bro,
    You are totally authentic

    • @oscar_patel
      @oscar_patel  Час назад

      Legend that is best compliment by a mile

  • @jamaljaquice7956
    @jamaljaquice7956 2 часа назад +1

    One of your most informative thx boss❤

  • @dxrk-001
    @dxrk-001 2 часа назад +1

    Thank you so much

  • @youssefdev-x7z
    @youssefdev-x7z 3 часа назад +1

    well that was high quality content as always, bro vid on nasion growth legend

  • @Haajnosand
    @Haajnosand 2 часа назад +1

    4:45 You said growth Hormone but the undertitle understood it as woman. Just wanting to help no negative feedback here. Keep up the great work!

  • @rhyit
    @rhyit 3 часа назад +3

    your a actual legend for what you are doing

  • @Heroxbob
    @Heroxbob 3 часа назад +2

    Thanks a lot bro, u have given lot of knowledge about Looksmaxing, and u are the best example of change yourself fully like Chad.
    We'll listen to u and make our life's best as possible.
    🙏😇

  • @VelMurugan-d2j
    @VelMurugan-d2j 2 часа назад +1

    Love from india ❤

  • @d7tahawx
    @d7tahawx 3 часа назад +2

    1:58 smooth as f

  • @AmitVijayasankar
    @AmitVijayasankar 2 часа назад +1

    Quality content as always boss
    Just one question
    Doesn't the body produce Cholecalciferol during Sunlight exposure?

  • @GurmeetKaur-p2i
    @GurmeetKaur-p2i Час назад +1

    Thnx bro 👍 u know who I am ❤

  • @AionDario
    @AionDario 2 часа назад

    Bruh, your knowledge is insane

  • @RyomenRishabxgarou
    @RyomenRishabxgarou 56 минут назад

    Damn man you are a gem . Thanks a lot am gonna follow these things and get taller asap and yes i have seen your vid regarding that topic dnd it was goated 🔥.

  • @hkp1014
    @hkp1014 55 минут назад

    Great information! Also I think you should make a video about how braces are a scam and you can fix things like crowding/narrow palate and overbite since a lot of people waste money on ineffective treatments without ever realizing

  • @footballdynasty2224
    @footballdynasty2224 Час назад +1

    Can you make videos about hair

  • @UGO496
    @UGO496 3 часа назад +3

    Hey Oscar, will thumbpulling be effective if I’m wearing a retainer every night? I’m scared to stop using it because I think my teeth will get crooked

    • @Fazed_
      @Fazed_ 2 часа назад

      Nope

    • @oscar_patel
      @oscar_patel  Час назад

      Focus on upward pressure and it will still be usedul

  • @drishtioswal9079
    @drishtioswal9079 2 часа назад +1

    Could you provide some advices for girls? Btw love your videos🥰

  • @AyaanKhan-yr4zy
    @AyaanKhan-yr4zy Час назад +1

    Broadie as an indian how can i get into ur community our payment methods are diff please reach me out?

    • @oscar_patel
      @oscar_patel  Час назад

      Great question I am trying to figure out a way - will update but if there is anyway u can get access to a credit card that is the easiest way to

  • @Realg4L1fe
    @Realg4L1fe 3 часа назад +1

    Thoughts on eyelid pulling boss?

  • @behraddadashzadeh9872
    @behraddadashzadeh9872 Час назад

    Can you do thumbpulling with retainers

    • @hkp1014
      @hkp1014 Час назад

      It doesn’t work 😂 just throw the retainers out once you’re good enough at mewing to prevent relapse

  • @cattus7622
    @cattus7622 3 часа назад +1

    Any tips against nasolabial folds?

  • @divyansh4451
    @divyansh4451 Час назад

    where to pull for mid face development

  • @oscar_patel
    @oscar_patel  Час назад +1

    We taking over RUclips - no lies no scams - we all ascending together 🫡

  • @ITACHI-xn4ol
    @ITACHI-xn4ol 59 минут назад

    Brother how to achieve thicker eyebrows🙂

  • @VoidborneSpecter
    @VoidborneSpecter 2 часа назад

    Could you please make a video on how to get lower set eyebrows? Please I really need this.

  • @AdhyanKumar-vs8zn
    @AdhyanKumar-vs8zn Час назад

    Bro i cant join your skool due to some money issues so will you drop a video on myo on youtube?

  • @Redister_
    @Redister_ 2 часа назад

    Brother nose video pleasee 🛐🛐🛐

  • @Hchdududu
    @Hchdududu 3 часа назад +1

    Where do you guys get d3 & k2 from
    Do thorne's drops are good?

    • @hkp1014
      @hkp1014 Час назад

      I take Gummies

  • @PatrickBateman0911
    @PatrickBateman0911 2 часа назад +1

    Hey bhai , Is cow's raw milk a good alternative to goat's raw milk ?we beleive in you❤ and can i have a cheat meal every 3 weeks 😅 in paneer biryani as its really hard to resist at 17 years old

  • @Дэррил-ъ8о
    @Дэррил-ъ8о Час назад

    Bro when video of nasion growth?

  • @bigsmoke3662
    @bigsmoke3662 3 часа назад

    I have a question.when you reccomended the sprinting + fasting combo, when you fast for the whole day, can you drink water or eat something small? Thank you in advance brother, you are a legend

  • @Ky0raku_011
    @Ky0raku_011 2 часа назад

    Bro how can i fix tmj?

  • @giantgamer7694
    @giantgamer7694 Час назад

    who is here from oscar's insta story

  • @AdityaHarsh-ig8sp
    @AdityaHarsh-ig8sp 2 часа назад

    make one on zygomatic tape and how to use it

  • @CORNELIUSLloyd-s6g
    @CORNELIUSLloyd-s6g 3 часа назад

    trusting this over the ebook Magnetic Aura by Takeshi Mizuki? no wonder the same cycles keep happening

  • @Coolx111
    @Coolx111 2 часа назад

    ....i couldn't find raw colostrum but in powder form.. Should i buy it....?
    Plz say

    • @Mil07n
      @Mil07n 2 часа назад

      in a previous video he said yeah. but don't mind it if u cant find any form of it

  • @godus7536
    @godus7536 3 часа назад

    10:22 what if you want to be anabolic, do you leave out the weekly prolonged fast and miss out on the hormone benefits? what do you recommend oscar; nice vid btw:)

  • @obzq
    @obzq Час назад

    King

  • @kalujules9205
    @kalujules9205 2 часа назад

    Can someone please tell me how different thumbpulling affects the face. (front, middle and back)

    • @Emiliano-ce8wm
      @Emiliano-ce8wm Час назад

      If you thumbpull on the front(forward thumbpulling) then your maxilla will develop more forward aswell as your chin. If you thumbpull on the middle and back(lateral thumbpulling) then your maxilla and jaw will grow laterally(wider maxilla and jaw)

    • @bigpenguinzx6732
      @bigpenguinzx6732 Час назад

      @Emiliano-ce8wmwho do I get a wider maxilla but not wider lower jaw

  • @bigpenguinzx6732
    @bigpenguinzx6732 Час назад

    I have a slight maxilla rescission, Oscar what kind of thumb pulling should I do?

  • @Bright69
    @Bright69 2 часа назад

    Hi, will thumbpulling affect me in a negative way as I have braces

  • @Shiyas-g1y
    @Shiyas-g1y Час назад

    Bro can I do fasting if ia am skinny af or should I bulk

  • @parthivtailor903
    @parthivtailor903 2 часа назад

    Oscar, do you recommend protein powders? I'm an ectomorph and my parents have been genetically lean when they were young. So I'm currently also very skinny. My height is about an inch below 6ft and I'm turning 18 in about 2 days and I weight around 52kg. I'm thinking of purchasing the Leanfit Organic Plant-based Protein. What's your thought on this? Should I eat whole foods instead or can I buy this and have one scoop per day just to boost my protein intake.

  • @p4tchie2223
    @p4tchie2223 3 часа назад

    How to treat dorsal hump

  • @Mohsin99679
    @Mohsin99679 Час назад

    Oscar man can i dm you somewhere pictures of mine to show you what problem my face is having?

  • @ysuf3125
    @ysuf3125 3 часа назад

    yo i've seen your thumbpulling videos and i wanted to ask something. my lower jaw is in forward of my upper jaw. i think its called an underbite. whill thumbpulling make it better by just bringing the maxilla forward or will it stimulate growth on my lower jaw too?

  • @luck-y8y
    @luck-y8y 3 часа назад

    Bro Please make a video on nasion growth ❤

  • @cryingman102
    @cryingman102 3 часа назад +1

    Boss, is raw cow milk bad? I cant get goat milk near me , also goated content❤

  • @LailaDouglas-n8q
    @LailaDouglas-n8q 3 часа назад

    this is cool and all, but ebook Magnetic Aura by Takeshi Mizuki shows the whole picture

  • @ZnoOneeee
    @ZnoOneeee 3 часа назад

    Today i did 24 hours fast i m 13 hours in thanks for the help oscar🙏😃

  • @PranjalSingh4444
    @PranjalSingh4444 Час назад

    Does BPC-157 works?

  • @Talesforbothmalesandfemales
    @Talesforbothmalesandfemales 2 часа назад

    bo, i am confused should i do thumpulling or not while braces bcoz i am wearing braces rn for overbite...tell me the answer please?

  • @ΒασιληςΑραπιδης

    could just 2 teeth extractions in the upper arche change my facial structure?

  • @RahulSingh-cg9jr
    @RahulSingh-cg9jr 2 часа назад

    How to heal leaky gut ?

  • @YungSagelovesyomum
    @YungSagelovesyomum 2 часа назад +2

    Hey Oscar! I wont take much of your time (since you seem to be on a roll lately) i just had a doubt with regards to my height, i just turned 18 im 5'8 even though my growth plates are open and i havent really ever hit a massive growth spurt in my life (ive just been growing slowly) even though all my siblings are fairly tall, my sister is 5'10 it gives me quite a complex, can i really grow atleast 5 11 T_T and STOP BEING ABSOLUTELY COOKED

    • @YungSagelovesyomum
      @YungSagelovesyomum 2 часа назад +1

      PS youre my goat

    • @noirexeweiss
      @noirexeweiss 2 часа назад +1

      honestly if youre plates are still open there are chances you might grow though 511 isnt exactly guarenteed, although idk if this is a myth or not but where i live people say once you get a full beard you might stop growing,but thats not the case with you keep at it my friend dont let it bother you

  • @Son_sharma
    @Son_sharma 3 часа назад

    2:29 hey man how about I did thumbpulling in all three places is it good or not chat.

  • @DARIOBeaulieu
    @DARIOBeaulieu 3 часа назад

    ebook Magnetic Aura by Takeshi Mizuki shows how to break free, but most people don’t even try

  • @Cano-vb1bt
    @Cano-vb1bt 2 часа назад

    When i fast can i drink a lot of water?

  • @Moggerworld7
    @Moggerworld7 2 часа назад

    Bro please amswer the barkin bistro raw colostrum it shows it is for pets

  • @mistertutunga7941
    @mistertutunga7941 2 часа назад

    ooooorrr you just naturally developed through puberty and got leaner 😂

    • @bigpenguinzx6732
      @bigpenguinzx6732 Час назад

      True but this stuff isn’t harmful it’s good for you

  • @VisionChanger
    @VisionChanger 2 часа назад

    Hey oscar I am 14 year old and can i start looksmaxing

  • @pablodave7888
    @pablodave7888 2 часа назад

    goat

  • @ConquerToday606
    @ConquerToday606 3 часа назад

    Do you have to have goat milk can’t it be normal cow milk

  • @iinformativevideos
    @iinformativevideos 2 часа назад

    I'm 25 is it over for me?

  • @DK-sg6zc
    @DK-sg6zc Час назад

    can i do raw cow milk insted goats?

  • @mel27952
    @mel27952 3 часа назад +2

    hi, does thumbpulling work for girls? I have a slight recieding chin and I'm very insecure about it. No matter how much weight I lose it just doesn't go away.

    • @gumter.
      @gumter. 3 часа назад

      Yes but make sure to do it with the proper posture. Do it carefully so that you don't damage yourself.

  • @NandaniYadav-i1v
    @NandaniYadav-i1v 3 часа назад

    Bro my age is just 15+but when I do thumb pulling my chin and jawline becomes sharp

  • @HalukOzlem
    @HalukOzlem 3 часа назад

    you’re missing out if you ain’t read the ebook Magnetic Aura by Takeshi Mizuki, it breaks it all down

  • @RyomenRishabxgarou
    @RyomenRishabxgarou 55 минут назад

    Pls put up a video about how fapping your meat lowers t levels recently an old lady scientist discovered the relation to this and recommended to stop busting. So pls cover this up 🙏

  • @RealYazke
    @RealYazke 3 часа назад +2

    hey oscar is it ok to thumb pull at 15?

    • @Junaid___6600
      @Junaid___6600 3 часа назад +1

      yeah but don't push hard

    • @RealYazke
      @RealYazke 3 часа назад

      @@Junaid___6600 thanks

    • @PaulKorsakau
      @PaulKorsakau 3 часа назад +3

      Literally best time to start. I recommend not pulling eith your full force, and massage your palate before you do it. Then new after

  • @teehee-j9j
    @teehee-j9j 2 часа назад

    Is it over at age 30 or will this work even then?

  • @EpicPlazsFF
    @EpicPlazsFF 2 часа назад

    My zygomatics are just flat..

  • @john.9960
    @john.9960 3 часа назад

    absolutely underrated

  • @CorrieDempsey
    @CorrieDempsey 3 часа назад

    not saying this is bad, but ebook Magnetic Aura makes it look basic

  • @Junaid___6600
    @Junaid___6600 3 часа назад +2

    I'm 18 can I get a prominent brow ridge ( i have a flat ridge from the side profile from the front it looks good and my dad has a super prominent brow ridge )

  • @LuisFit01
    @LuisFit01 2 часа назад

    Can you fix a flat maxilla even if ur asian? Pls anyone tell me

  • @IgiveyouNONE
    @IgiveyouNONE 59 минут назад

    your photos look edited compared to how you look on camera boy.

  • @eligable
    @eligable 3 часа назад

    clavicles 💔💔

  • @AnnamariaMarino-m1y
    @AnnamariaMarino-m1y 3 часа назад

    why stick to surface-level stuff when the ebook Magnetic Aura hits you with the real truth

  • @HamzaMeerhaddi
    @HamzaMeerhaddi 3 часа назад +2

    Again first comment pls pin ❤

  • @Mohamed-kn6im
    @Mohamed-kn6im 3 часа назад

    Please do a video about other techniques such as bone smashing

  • @bayunugroho276
    @bayunugroho276 3 часа назад

    make a Vidio about nasion growth

  • @Mr.Unknown.secrets
    @Mr.Unknown.secrets 3 часа назад +1

    Bro can you give a tutorial video of getting perfect symmetrical face 😢

  • @mahit6044
    @mahit6044 3 часа назад

    Cheers

  • @MehmetBasak-k2d
    @MehmetBasak-k2d 3 часа назад

    nobody talks about the ebook Magnetic Aura by Takeshi Mizuki, but it’ll flip how you see everything

  • @gujjarwestup
    @gujjarwestup 3 часа назад +1

    ohh shoot i am 2nd