They Like to... Move It! 2024

🏃‍♂️🚶‍♀️ At One! International's schools, every day is an adventure in movement and play!
Students jump, dance, and explore, staying active and energized throughout the day. Movement fuels their bodies and minds!
Regular physical activity builds strong muscles and bones, helps them maintain a healthy weight, and improves their coordination and balance - laying the foundation for a lifetime of healthy habits.
But there's more! Movement also helps them feel their best. 👍
Exercise reduces stress, anxiety, and depression, while boosting mood and cognitive function.
🤸‍♀️🤸‍♂️ And our teachers? They're always coming up with fun new ways to make exercising exciting!
So exciting, in fact, that the sessions often end... too soon!
To our amazing students: Keep moving, keep exploring, and keep shining! 🏃🏃‍♀️