WHAT I EAT IN A WEEK | realistic and non-restrictive fitness journey

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  • Опубликовано: 22 ноя 2024

Комментарии • 29

  • @cryztvl
    @cryztvl 9 месяцев назад +18

    So realistic, you’re aware of what you eat, WHILE eating what YOU WANT. Half portions, lots of protein- I CAN DIG IT!!!❤❤❤

  • @JaeC567
    @JaeC567 9 месяцев назад +8

    I love this!!!! People don't realize you can really eat whatever the heck u want, just not in excess. That is what the "diet industry" is missing smh.

    • @picodegallo1959
      @picodegallo1959 8 месяцев назад

      That works when you're younger. Not so much as we get older. Even timing of what you eat matters the older you get. Kinda sucks, but it has to do with a body that's different than the younger years- under 35 compared to over 35.

  • @abby3359
    @abby3359 4 месяца назад

    Miss ma’am, you’re such a light and an inspiration. Keep doing you gorgeous! 😊

  • @Maroon58
    @Maroon58 9 месяцев назад +4

    You are just glowing in this video! 😃 I need to up my protein so def going to check out the protein bars for when I’m in a pinch. I also love Sprout sandwiches!

  • @nikaynicole_
    @nikaynicole_ 3 месяца назад

    gawddd i love tapatio 😩 also i love your mushroom glass containers ✨

  • @jesusiskingofmyheart
    @jesusiskingofmyheart 9 месяцев назад +9

    you look so happy & healthy! so proud of you❤

  • @epidemicsound
    @epidemicsound 9 месяцев назад +2

    🎶 track? It’s *Monarch Butterflies* by *Sarah, the Illstrumentalist* - and yes we are THRILLED to be your trusted provider.
    ruclips.net/video/dBf9Vig06Zk/видео.html
    // Epidemic Sound

  • @mirchen01
    @mirchen01 9 месяцев назад

    I love how realistic you are but still so balanced ❤

  • @yesyesjess2501
    @yesyesjess2501 9 месяцев назад +3

    Loved this video! Would love to see more. You've inspired me to start being more consistent at the gym and I did an In body scan to track my progress :) Also, so cool you worked the NAMM show, my bf went!

  • @kelsey3824
    @kelsey3824 9 месяцев назад +3

    I loved how realistic and approachable and free this was. I still haven't been able to get my hands on those protein bars but I need to try them soon! You're so great. ^-^*

  • @dominiquemaldonado1906
    @dominiquemaldonado1906 9 месяцев назад +3

    Everything looks so good!!

  • @vampvrs6786
    @vampvrs6786 7 месяцев назад

    Wow, the video was so good!! It would be great if you did like a few recipes video, where you go in more detail how you cook. I would really love that buddha bowl recipe 🥹🥹

  • @Jussy0611
    @Jussy0611 9 месяцев назад

    Love the video! You’re makeup is gorg! The lashes are so lashing 😍 what mascara do you use?!

  • @JaeC567
    @JaeC567 9 месяцев назад +4

    Can you do a week of workouts??

  • @ambermckenna2929
    @ambermckenna2929 9 месяцев назад

    AWESOME VIDEO!! Super realistic💗

  • @melawesome
    @melawesome 8 месяцев назад

    Ooooh I want that buddha bowl recipe!

  • @jesusiskingofmyheart
    @jesusiskingofmyheart 9 месяцев назад +1

    ugh, i love celsius but i have to give it up because it would always break me out and give me really bad cystic acne on my chin! 😭

    • @amandacastillo
      @amandacastillo  9 месяцев назад +3

      OMG. I keep breaking out on my chin… please don’t tell me that it’s related 😭

    • @jesusiskingofmyheart
      @jesusiskingofmyheart 9 месяцев назад +5

      @@amandacastillo After doing my research, yes! Celsius has a TON of Biotin which can cause breakouts. Biotin in larger amounts (such as the amount that is typically in a supplement) is a known trigger of acne and tends to give the appearance of hormonal acne by affects areas along the jaw and chin. I have noticed when I stop drinking it, my skin is so nice and clear. I stopped getting painful breakouts when I stopped drinking Celsius! Take caution of excessive B vitamins :)

    • @lucyrocha8403
      @lucyrocha8403 9 месяцев назад +3

      Wow! I gave them up a while ago and my hormonal acne has improved so much!

  • @Splashofpixie
    @Splashofpixie 9 месяцев назад

    I’m hardcore Tapatio!!! Valentina is like ketchup to me. 😂

  • @shhlay2
    @shhlay2 9 месяцев назад +4

    girl boycott starbucks 🇵🇸🇵🇸

  • @Christmas687
    @Christmas687 9 месяцев назад

    13:21

  • @eddiemartinez7555
    @eddiemartinez7555 9 месяцев назад

    Awesome lovely Amanda 😅😅😅😅😅🎉🎉🎉🎉😂❤

  • @CRG_
    @CRG_ 9 месяцев назад

    Team Cholula 👀