जब ट्रैक 200 मीटर की हो तो रिले रेस में टेकओवर जोन (वेटन एक्सचेंज जोन ) का निर्माण कैसे करें ।

[@RuchiSingh-y5k]

Bht acha sir ji 🙏🙏

[@SitakantaBehera-u4m]

Excellent sir

[@tarunbehera1694]

200 ki track pe 400 meter ki race ki rules and break line ki rules kiya hoga

[@ramswaroopverma3596]

Very nice sir

[@rajasuheldev2211]

DED की दूरी तो मीटर में आई थी 40.1 तो आप ने cm क्यू कर दिया ??????

[@AnkitKumar-oy7sm]

Very helpfull video sir ❤❤❤

[@omshankartrivedi5183]

D.E.D.=40.01-40=0.1 hoga
7.04+3.52+0.1=10.57 m

[@tarunbehera1694]

2 curve ke bad track change ki rule kiya hoga

[@tarunbehera1694]

Sir 200 ki track pe 400 meter ki run ho lane cheng ki rules kiya joga

[@sachingawle5401]

Sir ded nikal rhe h usme 1.12 kyu rakh rhe h usme to 2.34 rakhna chahiye kyu ki dusre line ka nikal rahe hai na aap to 1.12 first line ka man rakh k bta rhe h samjh nhi aa rha

[@omshankartrivedi5183]

U r right

[@tarunbehera1694]

Please sir

[@arvindkapur6449]

Agar track 200 mtr ho toh aap 3 curve bhaga rahe ho aur yeh 3 half stagger dene padenge