Bahut ache se explain karte ho. Aise se informative video banate rahe. 👍
Thank you 😊🙏
Kindly send Yog Mudra's video
बहुत अच्छी जानकारीDevi जी
Thank you 🙏
All super mam💐🙏💐🙏🙏🙏
अच्छा है
Bahot bahot dhanyawad but madam vajrasan khane ke baad karna hai aur supt vajrasan bhi khane ke baad karna hai kya. Aur kit i der tak karna bai.
Thanks mam👍🏻
हृदय से धन्यवाद🙏
Good vdo . Some tips you give are very important, even I never knew it.You are having great flexibility. God bless you.
Thank you so much 😊
Well explained.
शुक्रिया
Before five years i was operated by the doctar for the harniya so I can do this vajrasan?
Veerasan k benifit btaiye ma'am please
शुभकामनाएं
Madam aap ne jo veerasana bataya wo to supta vajarasan ki tarha lag raha hai. Supta vajarasan aur veerasana mai kiya antar hai🙏
Mam kya hm dono aasan ek sath kr skte he
Virasna Khanna Khan's k BAAd Kar sake hai kya maam
Mam.. bharamcharya aasan is similar to virasana...???
Same bro since it helps to attain brhamcharya it is also called brhamcharya asan
अगर घुटने की तकलीब हो यह आसन किया चलेगा क्या मॅम
👍👌👌🌹🌷🌺 goood
😊🙏
Can we do yoga in periods plz reply
Yes you can 🙏😊 but no inversion
If one do it laying down,one goes tosleep.Sitting is alright.
.
Thanks 😊🥰
Your welcome 😊🙏
Bahut ache se explain karte ho. Aise se informative video banate rahe. 👍
Thank you 😊🙏
Kindly send Yog Mudra's video
बहुत अच्छी जानकारी
Devi जी
Thank you 🙏
All super mam💐🙏💐🙏🙏🙏
अच्छा है
Bahot bahot dhanyawad but madam vajrasan khane ke baad karna hai aur supt vajrasan bhi khane ke baad karna hai kya. Aur kit i der tak karna bai.
Thanks mam👍🏻
हृदय से धन्यवाद🙏
Good vdo . Some tips you give are very important, even I never knew it.You are having great flexibility.
God bless you.
Thank you so much 😊
Well explained.
शुक्रिया
Before five years i was operated by the doctar for the harniya so I can do this vajrasan?
Veerasan k benifit btaiye ma'am please
शुभकामनाएं
Madam aap ne jo veerasana bataya wo to supta vajarasan ki tarha lag raha hai. Supta vajarasan aur veerasana mai kiya antar hai🙏
Mam kya hm dono aasan ek sath kr skte he
Virasna Khanna Khan's k BAAd Kar sake hai kya maam
Mam.. bharamcharya aasan is similar to virasana...???
Same bro since it helps to attain brhamcharya it is also called brhamcharya asan
अगर घुटने की तकलीब हो यह आसन किया चलेगा क्या मॅम
👍👌👌🌹🌷🌺 goood
😊🙏
Can we do yoga in periods plz reply
Yes you can 🙏😊 but no inversion
If one do it laying down,one goes to
sleep.Sitting is alright.
.
Thanks 😊🥰
Your welcome 😊🙏