20-minute kundalini yoga to become fearless | Kriya for the Pranic Body | Yogigems

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  • Опубликовано: 14 янв 2025

Комментарии • 231

  • @jenmulvaney
    @jenmulvaney 4 месяца назад +33

    Perfect kriya for these crazy times we're living in! Especially now that Pluto has retrograded into Carpicorn for the last little leg of its journey before it moves into Aquarius fully for the next twenty years on November 19th. Kundalini yoga is going to expand exponentially in the next 20 years as more and more people come into an understanding of the energetic body and the chakras. Thank you for being a visionary leader and teacher of this amazing technology and holding the space for the beautiful unfolding into the wonderful future that awaits! 🙌✨💓

    • @yogigems
      @yogigems  4 месяца назад +2

      Thank you for this wonderful message, dear Jen, reading your powerful words gave me goosebumps! It's an honour to be walking this path with you. Lots of love ♥️

    • @karenfleischmann18
      @karenfleischmann18 4 месяца назад

      ❤❤❤

  • @mindymandell9858
    @mindymandell9858 3 месяца назад +5

    I have decided to do this kriya for 40 days. It has been about two weeks now. What a beautiful inner silence it is bringing! ❤️ Unhappy memories are surfacing and their energies clearing away, and I feel the joy and peace that is beneath them. I am so very grateful to have found this RUclips channel. Blessings.

    • @yogigems
      @yogigems  3 месяца назад

      Thank you for your lovely comment, dear Mindy, and hooray for your powerful 40-day journey ahead - may it bring much healing, clearing, courage and light. I'm beaming so much support for your process, and cheering you on each day. Please do keep us updated! Lots of love ♥️

    • @SoyMarisolOliva
      @SoyMarisolOliva 3 месяца назад

      I’ve noticed that too, memories from my childhood years are resurfacing. Not necessarily bad, just neutral, but I’m so happy that they are resurfacing. Thank you 🙏🏼

  • @AmyElizabeth121
    @AmyElizabeth121 4 месяца назад +6

    I noticed your tux fur baby when I opened my eyes at the close of this beautiful session, and saw my tux poised right in front of me, too. What magic! I'm so grateful to have found you. Thank you for guiding such nourishing practices, always.

    • @yogigems
      @yogigems  4 месяца назад

      That’s so sweet, dear Amy Elizabeth, tux power ♥️🐱♥️ our fur babies tuning in! Lots of love to you ♥️

  • @CaptainYourVessel
    @CaptainYourVessel 4 месяца назад +6

    111 comments! 🌟🕊️ I thank my spirit team for guiding me to this glorious practice to realign with the self 💚🪽 & thank you so much, yogigems 🤩

    • @yogigems
      @yogigems  4 месяца назад

      May the auspicious 111 star shine brightly on you, dear Elena! Thank you to your spirit team from me too, and to you for your lovely comment. Lots of love ♥️

  • @jenniferandrade4512
    @jenniferandrade4512 4 месяца назад +3

    Sat nam, Yogigems ♡ once again Divinely expressed and taught. Thank you for dedication and for sharing one of your passions to help humanity through a time of heavy energies of fear-inducing propaganda that is attempting to trap us in fear around every corner. The breath has saved me and those around me in times of high emotions brought on by these energies. To make oneself conscious of our breathing is to help bring awareness to the whole collective as well.
    Your work is very much appreciated and felt in my heart to be True and Aunthentic every single time . Much love and so many blessings, dear heart. ♡♡♡

    • @yogigems
      @yogigems  4 месяца назад

      ️ Thank you so much, dear Jennifer, both for this generous gift and your beautiful, empowering message ♥️ Bless you for supporting me again ♥️ This is received with SO much happiness and gratitude. Beaming brightest blessings to you and wishing you much joy, courage and deep breaths, always! Lots of love ♥️

  • @Inspirationgate
    @Inspirationgate 4 месяца назад +7

    So Lovely as I approach 60 embracing this new Crone age and this age of Aquarius. This Uranus energy has been a bit intense on my nervous system...so grounding into Gaia and doing Kundi is essential. Deep Gratitude Yogigems....you are a GEM I was just writing to a friend about our eternal and internal GEM--our truest selves that will never be worn or stolen...We are valuable and worthy!!

    • @yogigems
      @yogigems  4 месяца назад

      Beautiful - the crowning of Crone ♥️👑♥️ Thank you for your empowering message, dear Amy, I'm so glad these practices are supporting your journey. We are so valuable and worthy, each of us gems. Much love to you ♥️

    • @inderpalkaursingh4882
      @inderpalkaursingh4882 4 месяца назад +1

      Dearest Yogugems, Satnam ji. Thank you so much for the authentic beauty of your spiritual self, which comes across so clearly in your teaching Kundalini Yoga. Your passion and commitment to transformation into the best of our higher selves is deeply appreciated. ❤💚🧡💛💕😇🙏🏼✨️🌺

  • @Royaltea-tz2hq
    @Royaltea-tz2hq 4 месяца назад +2

    I love teachers who tell me about the body alignments and the while explaining my spirit body's alignments. Thank you.

    • @yogigems
      @yogigems  4 месяца назад

      Thank you, dear Royaltea. Much love to you ♥️

  • @KarissaThomas-sn1lx
    @KarissaThomas-sn1lx 4 месяца назад

    Gratitude 💜 I am very thankful for your presence!

    • @yogigems
      @yogigems  4 месяца назад

      💜 Gratitude to you too, dear Karissa 💜 Bless you for supporting me again 💜 This is received with so much happiness and gratitude. Thank you. Beaming brightest blessings to you and wishing you much joy. Lots of love 💜

  • @maARTaBulik
    @maARTaBulik 4 месяца назад +1

    Beautiful practice! Thank you!💖💗💕

    • @yogigems
      @yogigems  4 месяца назад +1

      Thank you, dear maARTa. Much love to you ♥️

  • @santhieamadeus
    @santhieamadeus 6 часов назад

    At the very end I felt this wonderful buzzy jolt through my abdomen, it really gave me energy to start my day!

    • @yogigems
      @yogigems  21 минуту назад

      What a lovely activation through manipura chakra! Thank you for sharing, dear Santhie, what a wonderful affirming experience! Much love to you ❤

  • @angiedial9
    @angiedial9 4 месяца назад +1

    Hi Yogigems. I am so grateful that I was divinely guided to your beautiful channel. 🥰 Today was my first time to experience Kundalini Yoga. I loved it and will definitely make it a regular practice. I have very painful hips due to chronic Fibromyalgia, so widespread pain all over and I find it difficult to sit cross legged or even on a yoga block. I did what I could though as I know this is deeply beneficial. Thank you for these lovely videos. Blessings to you. 🙏💚🌟

    • @yogigems
      @yogigems  4 месяца назад +1

      Thank you for your lovely, encouraging comment, dear Angie. It’s such an honour to introduce you to kundalini yoga! We can practice while sitting in a chair if it’s more comfortable, and if any of the movements feel too much, imagine you are doing them with the accompanying breath. I hope this practice can serve you beautifully. So much love and healing your way ♥️

    • @angiedial9
      @angiedial9 4 месяца назад

      Thank you for your lovely reply. ❤ That’s so good to read that I can try it in a chair or to even imagine that I am doing it with the breath. I shall give that a go and see how I get on. Sending you much love Yogigems! 💚🙏💫🤗

    • @yogigems
      @yogigems  4 месяца назад +1

      Please do keep me posted, dear Angie, and let me know if you have any more questions. Lots of love ♥️

    • @angiedial9
      @angiedial9 4 месяца назад

      @@yogigems thank you 🙏 and I will ❤😊💫🙏💚

  • @LouiseCarroll-t5p
    @LouiseCarroll-t5p 3 месяца назад

    Thank you so much. I really appreciate your teaching… it is so supportive for me 🙏🏽✨🌸💞

    • @yogigems
      @yogigems  3 месяца назад

      ♥️ Thank you so much, dear Louise ♥️ Bless you for supporting me - this is received with so much gratitude and love, and beamed back to you in the brightest blessings! Thank you, also, for your lovely message - I'm so glad the videos are supporting you. Lots of love to you ♥️

    • @LouiseCarroll-t5p
      @LouiseCarroll-t5p 3 месяца назад

      @@yogigems ❤❤❤

  • @barbaraguillen2399
    @barbaraguillen2399 4 месяца назад +2

    Sat Nam, the Kitty is so in tune with the Kriya just love it. Thanks so much Yogi Gems!!!

    • @yogigems
      @yogigems  4 месяца назад

      Sat nam, dear Barbara, yes! Hoshi loves the whistle breath! Lots of love to you ♥️

  • @KamaraThomasMusic
    @KamaraThomasMusic 3 месяца назад

    Sat Nam and blessed Equinox Yogigems… thanks so much for this one , so great to come back to the breath on this day! Day 7 of my bday series 🙏🏼🧙🏾‍♀️🩵🩷🩵🚀⭐️🧝🏾‍♀️

    • @yogigems
      @yogigems  3 месяца назад

      Day 7, dear Kamara ❤❤❤❤❤❤❤ so fearless and strong on this day of balance. Lots of love to you ❤

  • @mindymandell9858
    @mindymandell9858 2 месяца назад

    40 days completed. Beautiful kriya. Thank you so much for posting these videos! Namaste.

    • @yogigems
      @yogigems  2 месяца назад

      40 DAYS!!!!! Congratulations, dear Mindy, thank you for sharing and inspiring us all. May you continue to experience the fearless blessings of your pranic practice. So much love to you ❤❤❤

  • @thephooligan
    @thephooligan 4 месяца назад +2

    im starting a new chapter of life today, moving out of my home town and onto beautiful bright things. what a perfect kriya to kickstart my day, and my move. lots of love! 🤍✨

    • @yogigems
      @yogigems  4 месяца назад +1

      Thank you for sharing, dear Anna, I'm beaming all the support and courage for this new chapter - happy moving and settling into your new place. Lots of love to you ♥️

  • @rhaenarien
    @rhaenarien 2 месяца назад

    That's absolutely amazing! Thank you Yogigems ♥

    • @yogigems
      @yogigems  2 месяца назад

      Yay! Thank you, dear Gabriela, I'm glad you enjoyed it. Much love to you ♥️

  • @dipshikhabharambe
    @dipshikhabharambe 3 месяца назад

    Your guidance as valuable as movements 🩵🙏🏻🩵

    • @yogigems
      @yogigems  3 месяца назад

      Thank you, dear Dipshikha. So much love to you ♥️♥️♥️

  • @inderpalkaursingh4882
    @inderpalkaursingh4882 4 месяца назад

    Sending love and blessings Yogigems. May you always be the lighthouse for the Divine Light to shine through you.❤🙏😇

    • @yogigems
      @yogigems  4 месяца назад

      Thank you for your lovely comment, dear Inderpal Kaur Singh. May you, too, always be the lighthouse for Divine Light to shine through you. Lots of love to you ❤🙏😇

  • @loriwakefield1
    @loriwakefield1 2 месяца назад

    I am ready to concur the world after this practice😎🤍🖤❤👾🐞🌹🥀

    • @yogigems
      @yogigems  2 месяца назад

      Yay! Dearest fearless Lori, shine your courageous light! Lots of love to you, and thank you, always, for your generous support ♥️♥️♥️♥️♥️

  • @cindycrump8850
    @cindycrump8850 3 месяца назад

    Thank you most pleasant Yogigems, you sure can connect a person to a purpose not found in their everyday world, you are special & we are special to get to find your pleasant in our world. Spread it everywhere!!

    • @yogigems
      @yogigems  3 месяца назад

      Ah, dear Cindy, this is such a lovely comment - thank you! Yes, let's share our special specialness with each other the world. Thank you for sharing yours with me. So much love to you ♥️

  • @consueloyogaspace
    @consueloyogaspace 4 месяца назад

    What a wonderful practice! Thank you so much for sharing it 💖

    • @yogigems
      @yogigems  4 месяца назад

      Thank you, dear Consuelo, with so much love to you ♥

  • @jest15487
    @jest15487 2 месяца назад

    With Gratitude Sat Nam!

    • @yogigems
      @yogigems  2 месяца назад

      Sat nam, dear Jean, bless you and thank you for supporting me! So much love and blessings ♥️♥️✨

  • @MinimalBeautySkincare
    @MinimalBeautySkincare 4 месяца назад

    I absolutely love your channel and videos. I always feel so centered and grounded after your kriyas. Thank you for your warm and gentle energy. You’re my favorite teacher ❤

    • @yogigems
      @yogigems  4 месяца назад

      This is such a lovely, heartening comment - thank you, dear Minimal Beauty. Lots of love to you ♥️

  • @Ofirken
    @Ofirken 4 месяца назад

    I love you yogigems ❤ thank you for your exercises

    • @yogigems
      @yogigems  4 месяца назад

      Thank you, dear Ofir, for your lovely comment. So much love to you ♥️

  • @WizyDLicious
    @WizyDLicious 4 месяца назад +2

    Whoa! That “breath of fire” 🔥 did something at the end! My lips tingled brain… 🤯 🤩
    First time trying
    Did I almost faint or!

    • @yogigems
      @yogigems  4 месяца назад

      Breath of fire certainly is a powerful breath, dear Wizy'D. Remember you can always slow it down if it's too much, and build up to it slowly. Lots of love to you ♥️

    • @pascalehemp9981
      @pascalehemp9981 4 месяца назад

      @@yogigemsthe fact she almost faint..is int bad? Maybe too much inhaling..and less exhaling..too much oxigen

  • @valeriepingel7428
    @valeriepingel7428 4 месяца назад

    Thank you so much for bringing these teachings in your beautiful way❤ Lovely

    • @yogigems
      @yogigems  4 месяца назад

      Thank you, dear Valerie, for your lovely comment and for supporting me. Lots of love ♥️

  • @RiseHigher_999
    @RiseHigher_999 4 месяца назад

    This was so fulfilling! 💜Thank you! It was my first time doing this type of yoga. What lovely bliss being present in the pranic body 🕊️🕉️ I could feel the energy, the tingles circulating all through me. Every time I did the breath of fire, my cat came over and started clawing me and trying to play. I guess she felt the energies too haha! Or thought something was wrong with me 😂 Namaste beautiful soul and thank you again! 🙏🧚🌸🤗

    • @yogigems
      @yogigems  4 месяца назад +1

      Sat nam, dear Shalvah, thank you for your lovely comment. It’s an honour to introduce you and your cat to kundalini yoga! Any questions about the practice, please let me know. Otherwise I wish you many more wonderful kundalini yoga adventures. Lots of love ♥️

    • @RiseHigher_999
      @RiseHigher_999 4 месяца назад

      @@yogigems Many thanks, my dear! Be ‘blissed’! 🕉️🕊️💜

    • @yogigems
      @yogigems  4 месяца назад +1

      I love that, dear Shalvah - and you too, be blissed 💜

    • @RiseHigher_999
      @RiseHigher_999 4 месяца назад

      @@yogigems 😊🌸🥰

  • @lynnethrelfall2625
    @lynnethrelfall2625 4 месяца назад

    ❤Grateful for this Kriya. Feeling the lightness of being. Much Love Thank you😊

    • @yogigems
      @yogigems  4 месяца назад

      Thank you for sharing that lightness of being, dear Lynne of the Forest. With much love ♥️

  • @MariaHarris-fd5rm
    @MariaHarris-fd5rm 4 месяца назад

    Thank you so much for your support in learning about good yoga practice for myself
    ❤🫶🙏

    • @yogigems
      @yogigems  4 месяца назад

      Thank you, dear Maria. Lots of love ❤️

  • @Y0nah_
    @Y0nah_ 4 месяца назад

    When we started whistling my kitten came to me just like yours. Very cute. Thank you for the video and the class. Deep peace.🙏❤️

    • @yogigems
      @yogigems  4 месяца назад +1

      Thank you for sharing this sweet moment, dear Jonas. So much love to you and your kitten, from me and my kitten ♥️🐱♥️

  • @emilielecomte974
    @emilielecomte974 4 месяца назад

    Love and Gratitude for you too ❤❤❤🙏 Beautiful kriya 🙏 thank you for sharing peace, love and light with us ❤🧡💛 Take care 💫

    • @yogigems
      @yogigems  4 месяца назад

      Thank you for your lovely comment, dear Emilie. Lots of love, and you take care too ❤🧡💛

  • @lesleyhoey1669
    @lesleyhoey1669 4 месяца назад

    Thank you so much for this kriya. I love breathwork, how clean and clear and energized I feel afterward. I also loved kitty coming in at the end too! 😻

    • @yogigems
      @yogigems  4 месяца назад

      Thank you for your lovely comment, dear Lesley, and for sending little Hoshi some love too. Lots of love back to you ♥️

  • @feefeeellaflower
    @feefeeellaflower 4 месяца назад

    Another “perfect for my current mood” set 😊 Thank you so much! Sat Nam ❤

    • @yogigems
      @yogigems  4 месяца назад +1

      Sat nam, dear Fee Fee Ella Flower - here's to shining courage to face a new day! Lots of love to you ♥️

    • @feefeeellaflower
      @feefeeellaflower 4 месяца назад

      @@yogigems sending the love back atcha 😊😊😊

  • @BlodMahl
    @BlodMahl 3 месяца назад

    Such a powerful kriya, sat nam.

    • @yogigems
      @yogigems  3 месяца назад

      Sat nam, dear BlodMahl, so much love to you ♥️

  • @awildavegaful
    @awildavegaful 4 месяца назад

    Soothing and helps with anxious feelings. Sat Nam! 😊

    • @yogigems
      @yogigems  4 месяца назад +1

      Sat nam, dear Awilda, thank you for your lovely comment - beaming healing and more soothing for those anxious feelings. Lots of love to you ♥️

  • @linneawilmot3685
    @linneawilmot3685 4 месяца назад

    Thank you for being here for all of us🙏🏼

    • @yogigems
      @yogigems  4 месяца назад

      And thank you for showing up here and holding the light, dear Linnea. Lots of love to you ♥️

  • @2819gabriella
    @2819gabriella 4 месяца назад

    Thanks!

    • @yogigems
      @yogigems  4 месяца назад

      ♥️ Thank you so much, dear Gabriella, for supporting me! ♥️ This is received with a happy, grateful heart. Thank you. I'm beaming abundant blessings to you in return. So much love ♥️

  • @manifarda9724
    @manifarda9724 4 месяца назад

    ❤feeling sooo good after doing this kundalini thank you

    • @yogigems
      @yogigems  4 месяца назад

      Yay! I'm delighted to hear it, dear Mani. Lots of love ♥️

  • @yantidha
    @yantidha 4 месяца назад

    Sat nam.... thanks a lot🧘‍♀️🙏

    • @yogigems
      @yogigems  4 месяца назад

      Sat nam, dear DD, lots of love to you ♥️

  • @newparadigmlifestyle
    @newparadigmlifestyle 4 месяца назад

    SAT NAM! wow so beautiful! powerful! I felt so connected to my higher self. So much appreciation my dear Yogigems 🤩🙏

    • @yogigems
      @yogigems  4 месяца назад

      Sat nam, dear Lydia, thank you for this lovely comment. Lots of love ♥️

  • @arzooz82
    @arzooz82 4 месяца назад

    This was amazing. Just did this to start my Monday. And a visit of your fur baby. How amazing! Beautiful. Many blessings @yogigems,. ❤✨

    • @yogigems
      @yogigems  4 месяца назад

      Thank you, dear Arzooz, wishing you a wonderful, fearless week ahead! Lots of love ♥♥♥

  • @mariofernandez442
    @mariofernandez442 4 месяца назад

    Oh Yogigems, what a beautfiul practice - thank you!!🙏

    • @yogigems
      @yogigems  4 месяца назад +1

      Thank you, dear Mario, for your lovely comment. Lots of love 🩷

  • @TaylaChapman-h3u
    @TaylaChapman-h3u Месяц назад

    beautiful Kriya, beautiful cat x

    • @yogigems
      @yogigems  Месяц назад

      Thank you, dear Tayla, and for beaming Hoshi some love too! Lots of love ❤️

  • @alisonskinner76
    @alisonskinner76 4 месяца назад

    Wow! Wow! Wow! This was a beautiful transformative kriya. Sat Nam ❤

    • @yogigems
      @yogigems  4 месяца назад

      Sat nam, dear Alison, thank you for your lovely message. Much love to you ♥️

  • @LAQ24
    @LAQ24 4 месяца назад

    So simple and so effective. Thanks❤

    • @yogigems
      @yogigems  4 месяца назад

      Thank you, dear Davino. Lots of love to you ❤

  • @yavidanvioleta
    @yavidanvioleta 2 месяца назад

    Thank you super Yogi Gems 🥰🥰🥰🥰

    • @yogigems
      @yogigems  2 месяца назад

      Lots of love, dear Violeta ♥️

  • @rymenerymene1736
    @rymenerymene1736 3 месяца назад

    كل مرة احساس مختلف شكرا من أعماق القلب❤

    • @yogigems
      @yogigems  3 месяца назад

      Thank you for your sweet comment, dear Rymene. So much love your way ♥️♥️♥️

  • @stormyhaverkate6573
    @stormyhaverkate6573 4 месяца назад

    Blessings Yogigems! Always look forward to your latest video, all your videos for that matter. Thanks for sharing your gift! ❤

    • @yogigems
      @yogigems  4 месяца назад

      This is so sweet and heartening - thank you, dear Stormy. Lots of love ♥️

  • @flaviabaralle1437
    @flaviabaralle1437 4 месяца назад

    Gorgeous! My cat turned up and curled up next to me at exactly at the same point as yours did in the kriya as well!

    • @yogigems
      @yogigems  4 месяца назад

      Oh, that is so sweet, dear Flavia! Our cats are joining forces across time and space! Thank you for sharing. Lots of love to you ♥️

  • @venuskarinelehoux2423
    @venuskarinelehoux2423 4 месяца назад

    I cannot express the amount of gratitude I have for you and your channel.
    Thank you so much. This was the perfect way to get back into my routine. What an amazing feeling after you are done. That breath work was so helpful and exactly what I needed thanks so much. May you prosper beautiful Yogigems

    • @yogigems
      @yogigems  4 месяца назад +1

      Thank you, dear Venus, for this kind comment, and may you prosper too! Lots of love to you ♥️

  • @Divineflow888
    @Divineflow888 4 месяца назад

    Let me thank you for this Pranic kriya it’s function was like a detox for my body, now I’m gonna do a more physical kriya 🙏🏾♥️♾️🪷

    • @yogigems
      @yogigems  4 месяца назад

      Yay! Thank you, dear Starseed, thank you for sharing. Lots of love ♥️

  • @soundadvicespeech
    @soundadvicespeech 4 месяца назад

    As always an exceptionally delivered kriya. Enjoyed it! Thank you! ❤

    • @yogigems
      @yogigems  4 месяца назад

      Thank you, dear Jai Kamal, for your lovely encouraging comments, always, and for your support on Ko-Fi. So much love to you ♥️

  • @HdjdtGdbdbd
    @HdjdtGdbdbd 4 месяца назад

    Thank you
    You are my guru

    • @yogigems
      @yogigems  4 месяца назад

      So much love to you, dear Hdjdt Gdbdbd ♥️

  • @SuzanneValle
    @SuzanneValle 4 месяца назад

    Thanks

    • @yogigems
      @yogigems  4 месяца назад

      ️♥️ Thank you so much, dear Suzanne, for supporting me! ♥️ This is received with so much joy and gratitude, and I'm beaming the brightest blessings to you in return. Thank you! Lots of love ♥️

  • @teacher-kb9jr
    @teacher-kb9jr 2 месяца назад

    Takk!

    • @yogigems
      @yogigems  2 месяца назад

      ♥️ Takk, dear teacher! ♥️ Sat nam, and thank you so much for supporting me ♥️ Huge gratitude - this is received with a very happy heart ♥️♥️♥️ Thank you! Much love to you ♥️

  • @heikeprochazka9091
    @heikeprochazka9091 4 месяца назад

    Thank you very much. It is soooo clear, Many Thank.

    • @yogigems
      @yogigems  4 месяца назад

      Thank you, dear Heike. Lots of love to you ♥️

  • @nickygood3342
    @nickygood3342 2 месяца назад

    This was just the medicine my body needed. Sat name. I appreciate you so much Yogi Gem. Tried to buy you a few coffee's yesterday and it didn't work, will try it again today x

    • @yogigems
      @yogigems  2 месяца назад

      Sat nam, dear Nix, bless you and thank you for your lovely comment and sweet intention. Lots of love to you ♥️

  • @ewa7997
    @ewa7997 4 месяца назад

    Thank you, Yogigems.
    This kriya is perfect. Cleared my mind, smoothed my thoughts.
    I’m so grateful for this practice and all others.
    With my eyes closed all the time I missed the beautiful cat!
    Mine considered joining me for a while, but eventually decided not to.

    • @yogigems
      @yogigems  4 месяца назад

      Thank you for your lovely comment, dear Ewa, I'm so glad this one served in all the right ways. It is SO good that you missed the beautiful cat because you had your eyes closed! Lots of love to you, and to your cat too ♥️

  • @CsillaPentek-h2l
    @CsillaPentek-h2l 4 месяца назад

    ❤❤❤❤❤thank you!

    • @yogigems
      @yogigems  4 месяца назад

      Lots of love to you, dear Csilla ♥️♥️♥️

  • @charrymorris413
    @charrymorris413 4 месяца назад

    Loved this! Thank you! Sat Nam!

    • @yogigems
      @yogigems  4 месяца назад

      Sat nam, dear Charry, thank you! Lots of love ❤️

  • @DanMendiburu
    @DanMendiburu 4 месяца назад

    Thank you 🙏💖

    • @yogigems
      @yogigems  4 месяца назад +1

      Much love to you, dear Dan ❤️

  • @tanjaaufdermaur9468
    @tanjaaufdermaur9468 4 месяца назад

    Awesome! 😃 Thank you!💖💖💖🏵🏵🏵

    • @yogigems
      @yogigems  4 месяца назад

      Thank you, dear Tanja! Lots of love to you ♥️ 🏵

  • @msevolution2317
    @msevolution2317 4 месяца назад

    Brilliant I’ll be doing this one daily for a while

    • @yogigems
      @yogigems  4 месяца назад

      Yay! This makes me very happy - thank you, dear Ms Evolution. Lots of love ♥️

  • @barbaraguillen2399
    @barbaraguillen2399 4 месяца назад

    Thanks so much, excellent kriya, Sat Nam.

    • @yogigems
      @yogigems  4 месяца назад

      Sat nam, dear Barbara, with so much love to you ♥️

  • @vividdreams7072
    @vividdreams7072 4 месяца назад

    Thank YOU 🌼

    • @yogigems
      @yogigems  4 месяца назад

      Beaming much love to you, dear Vivid Dreams 🌼♥️

  • @brainfood2399
    @brainfood2399 4 месяца назад

    Loved it! Thank you 💕

    • @yogigems
      @yogigems  4 месяца назад

      Thank you, dear Brainfood! Much love to you ♥️

  • @ulrikeschuldt5851
    @ulrikeschuldt5851 4 месяца назад

    Thank you very much ❤

    • @yogigems
      @yogigems  4 месяца назад

      Lots of love to you, dear Ulrike ♥️

  • @rymenerymene1736
    @rymenerymene1736 4 месяца назад

    رائعة بمعنى الكلمة حقيقة ❤

    • @yogigems
      @yogigems  4 месяца назад

      So much love to you, dear Rymene ♥️

  • @thesurfingshaman
    @thesurfingshaman 4 месяца назад

    Thank you!

    • @yogigems
      @yogigems  4 месяца назад

      Lots of love to you, dear Surfing Shaman ♥️ 🙏 ♥️

  • @virginiaspalter1145
    @virginiaspalter1145 4 месяца назад

    Much Love❤ beautiful YogiGems!

    • @yogigems
      @yogigems  4 месяца назад

      ♥️ Much love to you too, beautiful Virginia ♥️

  • @evawilldrive
    @evawilldrive День назад

    Thank You!

    • @yogigems
      @yogigems  29 минут назад

      Lots of love to you, dear Eva ❤

  • @faranakyoga
    @faranakyoga 4 месяца назад

    much love 💜

    • @yogigems
      @yogigems  4 месяца назад

      Lots of love to you too, dear Faranak 💜

  • @olivierdelerue9885
    @olivierdelerue9885 4 месяца назад

    thank you greating to your yogicat 😻

    • @yogigems
      @yogigems  4 месяца назад

      Thank you, dear Olivier 🐱 ♥️ Much love to you ♥️

  • @rymenerymene1736
    @rymenerymene1736 4 месяца назад

    حصة قوية جدا ❤

    • @yogigems
      @yogigems  4 месяца назад

      Lots of love, dear Rymene ♥️🙏♥️

  • @kala-yoga
    @kala-yoga 4 месяца назад

    Sat Nam Yogigems 🪬🤩x

    • @yogigems
      @yogigems  4 месяца назад

      Sat nam, dear Kala Yoga, with much love 🪬🤩

  • @Zohar2009
    @Zohar2009 29 дней назад

    I loved it.

    • @yogigems
      @yogigems  29 дней назад

      Thank you, dear Zohar Luna. Lots of love to you ♥️

  • @mandyhanna9721
    @mandyhanna9721 Месяц назад

    I sounded more like a banshee than a whistle! 😅
    Thank you yogigems
    I am sure it will be the making of a more courageous me ! 🦁😅
    Mandy 🌳 xxx
    Belfast

    • @yogigems
      @yogigems  Месяц назад +1

      I love a courageous banshee whistle, dear Mandy! That's so wonderful! Lots of love to you ♥️

  • @Ofirken
    @Ofirken 4 месяца назад

    ❤ thank you so
    Much it’s a great session :)
    Also my can join me in the whistling part just before your cat came to
    You :) they really
    Like it somehow :)
    It’s feels great I’ll
    Do
    It
    More :)

    • @yogigems
      @yogigems  4 месяца назад

      Thank you for this lovely comment, dear Ofir, how sweet that your cat came to join us too! Lots of love to you ♥️ 🐱 ♥️

  • @gulcinakhan4039
    @gulcinakhan4039 4 месяца назад

    ❤❤❤

    • @yogigems
      @yogigems  4 месяца назад

      Much love to you, dear Inci ♥️♥️♥️

  • @lc4jv
    @lc4jv 4 месяца назад

    Dank je wel ❤🕉🙏💫

    • @yogigems
      @yogigems  4 месяца назад +1

      Dank je wel, dear Jadeit, with much love ❤🕉🙏💫

  • @lynnmccoysloan7705
    @lynnmccoysloan7705 4 месяца назад

    I’m so glad you showed up in my feed. I’ve done a little kundalini but now feel directed through your videos to make it part of my morning meditation. Question: when lying in shavasana, how do I direct crown chakra energy? If prone, do I direct basically horizontally (parallel) to the floor? Thank you🙏🏻

    • @yogigems
      @yogigems  4 месяца назад

      Thank you for your lovely comment, dear Lynn, it's an honour to accompany your morning practice. The energy is directed up/along to the crown - sahasrara chakra - whether sitting up or prone. Lots of love to you ♥️

  • @sowminidevi5804
    @sowminidevi5804 4 месяца назад

    🙏🙏🙏❤

    • @yogigems
      @yogigems  4 месяца назад

      Lots of love to you, dear Sowmini Devi ♥️ 🙏 ♥️

  • @rodolfopacheco1465
    @rodolfopacheco1465 4 месяца назад

    Thank a lot dear .Following your practice result in a really change and help in my life .Any Retreat organizing ?

    • @yogigems
      @yogigems  4 месяца назад

      Thank you, dear Rodolfo, for your lovely comment. I'm so glad the practices are helping. I will announce any retreats in my newsletter: mailchi.mp/eb78f797504f/classes-retreats-trainings Lots of love ♥️

  • @anitagonzales955
    @anitagonzales955 4 месяца назад

    • @yogigems
      @yogigems  4 месяца назад

      Much love to you, dear Anita ❤

  • @theinnerworkclub6060
    @theinnerworkclub6060 4 месяца назад

    Especially practicing kundalini just a little bit I have seen more truth and yea it is hard to bare! But it has shown me how much I need this practice, and ENOUGH of it is what I am working towards. Tempering my ability to handle it all emotionally has been painful

    • @yogigems
      @yogigems  4 месяца назад

      Thank you for sharing, dear InnerWorkClub, I'm sending healing support and hugs. Lots of love to you ♥️

  • @robbieolsen1871
    @robbieolsen1871 2 месяца назад

    Thank you Yogi Gems. I have a random question. Have you/Do you practice Latihan?😊

    • @yogigems
      @yogigems  2 месяца назад +1

      Thank you, dear Robbie, I have never practiced Latihan but it seems a beautiful practice! Lots of love ♥️

  • @jessiekileen2740
    @jessiekileen2740 4 месяца назад +1

    Thanks!

    • @yogigems
      @yogigems  4 месяца назад

      ♥️ Bless your generous spirit, dear Jessie ♥️ Thank you so much for supporting me! ♥️ This is received with a joyful and deeply thankful heart. Beaming beautiful, bright blessings to you in return, with so much love ♥️

  • @chimeralinkl
    @chimeralinkl 3 месяца назад

    This made me tingle between my shoulder blades for a long time after - can anyone tell me what that means??

    • @yogigems
      @yogigems  3 месяца назад

      It could be shifting energy, dear IKL, perhaps a release around anahata/ heart chakra. Lots of love ♥️

  • @palabrafilica1923
    @palabrafilica1923 4 месяца назад

    ❤❤❤❤❤❤❤❤❤❤😊

    • @yogigems
      @yogigems  4 месяца назад

      ♥️♥️♥️ Lots of love to you, dear Palabrafílica ♥️♥️♥️

  • @danielafilippi7927
    @danielafilippi7927 4 месяца назад

    😗💨💥💥💥❤💫thank you❤🙏😘

    • @yogigems
      @yogigems  4 месяца назад +1

      Thank you, dear Daniela. Lots of love to you ❤🙏😘

    • @danielafilippi7927
      @danielafilippi7927 4 месяца назад

      @@yogigems 😘😘😘😘❤💥

  • @shohrehhejazi8308
    @shohrehhejazi8308 4 месяца назад

    ❤❤❤❤❤❤❤❤🌹

    • @yogigems
      @yogigems  4 месяца назад

      ❤🌹Lots of love, dear Shohreh ❤🌹

  • @MARIAISABELBUCHELI
    @MARIAISABELBUCHELI 4 месяца назад

    Dear Yogigems do you have any kriya to release trauma?

    • @yogigems
      @yogigems  4 месяца назад +1

      You may find this one helpful, dear Maria: ruclips.net/video/cb90KIJgFak/видео.html Much love and healing to you ♥️

  • @mpch6298
    @mpch6298 3 месяца назад

    Dear Yogigem, what do you mean pump the navel? How to do it?

    • @yogigems
      @yogigems  3 месяца назад

      Sat nam, dear M, pump the belly: vigorously move the navel in and out towards the spine, ie. pull the belly in and then relax it. I hope that makes it clearer. Lots of love ❤

  • @marikasoleri
    @marikasoleri 4 месяца назад

    🤍🤍🤍

    • @yogigems
      @yogigems  4 месяца назад +1

      Much love to you, dear Marika 🤍🤍🤍

  • @cynthiasolomon885
    @cynthiasolomon885 4 месяца назад

    Namaste Yogi gems and sweet pussycat 🕊️🌈❤️

    • @yogigems
      @yogigems  4 месяца назад

      Thank you, dear Cynthia! Lots of love to you 🕊️🌈❤️

  • @thephooligan
    @thephooligan Месяц назад

    i wish i could post a picture in the replies! my tuxedo kitty, bootsie, came and snuggled up into my legs the exact same as your lil furry friend! feeling expansive after this one 🤍🐈‍⬛

    • @yogigems
      @yogigems  Месяц назад +1

      How sweet! Hello, little Bootsie! Thank you for sharing this sweet moment, dear Anna. Lots of love ♥️

  • @catalinacastellanos8300
    @catalinacastellanos8300 4 месяца назад

    Thank you so much❤

    • @yogigems
      @yogigems  4 месяца назад +1

      Lots of love to you, dear Catalina ♥️🙏♥️

  • @IntentionsYoga
    @IntentionsYoga 4 месяца назад

    Thank you❤

    • @yogigems
      @yogigems  4 месяца назад

      ♥️ Lots of love to you, dear Intentions Yoga ♥️

  • @anupamakalyanipethe
    @anupamakalyanipethe 4 месяца назад

    ❤❤❤❤❤

    • @yogigems
      @yogigems  4 месяца назад

      Lots of love to you, dear Anupama ❤❤❤