SAM SULEK X RICH PIANA | PR PHONK | (GYM MOTIVATION

SONG - • PR PHONK
: Song by Ty 2048
Song name - PR PHONK
Sam sulek - www.youtube.com/@sam_sulek/vi...
Rich Piana - www.youtube.com/@1DAYUMAY/videos
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Tiktok - / tr3n_motivation
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If you want to get in contact with me please email me at: [e-mail]
#gym #fitnessgoals #hardstyle #fitness #edit #fitnessmotivation #gymlife #gymmotivation #trentwi SOCIALS:👇
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If you want to get in contact with me please email me at: [e-mail]
#gym #fitnessgoals #hardstyle #fitness #edit #fitnessmotivation #gymlife #gymmotivation #trentwins

[@sheridan6855]

W vid, Long live Sam Sulek, RIP Rich Piana

[@wardidly3098]

Ok now edits of rich piana eating junk food in the car and sam also ordering junk food

[@Rosspkc]

remember just because its fast food doesnt mean its bad for u, he orders chicken sandwiches and subs from subway, both inherently not bad for you if u you build the subs correctly.

[@georgepalma784]

Yes please!

[@ysmirwulfharth4012]

@@RosspkcPSA to everyone Subway is NOT healthy.
No matter what you let them put on it.
Just research the ingredients in these „plain“ products.
So much unnecessary sugar, even in the bread.

[@davidarredondo2017]

​@@RosspkcIt's a yummy snack 🗿

[@ROID-RAGE-]

perfect timing

[@TiamaRows-pb2ki]

0:57 "can you do 4 doubles cheese and large fries" "BASS START AGAIN" got me 🤣👌

[@ethanneil930]

😊 😊m😊😊 😊

[@Vboost7000rpm]

Rich 😢 , miss ya buddy

[@dhhaasvvsjdhs4838]

W vid, gon help with chest tmr

[@GabrielJubran]

too good

[@maniacodepresiv0]

6 or 10 meals 💀 , bros gonna change bulk in too hulk season

[@Samsulekfan_]

Shit is hard damn

[@CrazyMonkey.X]

Bro this helped me eat 100000 cals

[@onewheelseal]

IM MANDATING YOU START A BULK 🗿

[@maniacodepresiv0]

bro upload this in SC

[@Primal_L1FE467]

Straight Fuel

[@yasinok36]

lmao

[@zizoclever]

Am i gatekeeping this? -yes
Did i get+15% PR? -no, i got +20%

[@alexdulol]

Sam sulek mandating me to bulk while i am cutting

[@Tr3n_Motivation]

Hard Times bro 💀Wait how long you been cutting for?

[@alexdulol]

@@Tr3n_Motivation It's been 4 weeks 💀 I'm probably gonna commit 4-5 more weeks and then follow sam sulek advise 🍗 Btw great vid as usual you know

[@Tr3n_Motivation]

Damn how many calories you intaking rn? must be tough@@alexdulol 😭 I'm lean bulking on 3500 kcal

[@alexdulol]

2400 😭, nice lean bulk is the best imop, I will join you later bro

[@Tr3n_Motivation]

@@alexdulolgood luck on the Cut😭

[@sergeantchunky189]

fcking awesome love the deep bass 😍

[@MyghaBestsk]

i am going to be 90 kgs in 1 month or 1,5 i am 80kg wish me luck

[@Tr3n_Motivation]

Good luck bro

[@MyghaBestsk]

@@Tr3n_Motivation ty

[@Colby98]

Good thing I’m 290. (25%-30% body fat lol)

[@Tr3n_Motivation]

The bulk is bulking😅

[@joefish449]

Not even motivating wtf

[@TiamaRows-pb2ki]

You just dont catch the vibe bro go listening your "super bass viby songs alex eubanks" like your use to