GROUNDING MEDITATION | 12-Minute All Levels | CAT MEFFAN

A meditation to get you back into the present moment, to ground and calm you.
I'd LOVE to hear from you, so please do tag me in any tweets, Instagram, Facebook or Snapchat posts.
BLOG: imperfectmatter...
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[@Sara7W]

Love this one! Thank you so much 🙏

[@mjoyyourself]

Completely needed this today thank you

[@kamikas8491]

Thank you ♡

[@cliodhnahanley]

thanks Cat!! x

[@barbarascarlata2946]

this was exactly what I needed today! namaste

[@amandabowles701]

Loved this and needed this- thank you ❣️

[@AmandaMoves]

Beautiful Cat, lovely share. Good vibes to you :)

[@elliewatson830]

That was great 💕 thank you

[@TanyaVerquin]

Thank you, Cat 👍🏻💕

[@naomimather9965]

More meditation videos please xxx

[@agiyogaflow4465]

Thank you Cat :* really helpfull!!

[@melanieparslow5209]

This was delicious 💚💚

[@joseepetitclerc3709]

wow....

[@thebestiefamily2646]

Ok

[@ronaldbell1051]

What a waste of time

[@lapping48]

Maybe you need to open your mind