इन 5 चीजों को Skin Problems में भूलकर भी न खाएं - 5 Foods That Damage the Skin | Fit Tuber Hindi
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- Опубликовано: 26 сен 2024
- 5 Daily Foods that Damage Your Skin (along with the best foods for skin)
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Skin the body’s largest organ protects it from germs and regulates body temperature. However, when we regularly eat foods which aren’t healthy, the toxins overload the liver, and impure the blood which then gets manifested in the form of myriad skin problems. Much less processed, deep fried and refined sugary foods, even the seemingly healthy foods can irritate the skin. Over time, these wrong foods can become the reason for acne, rashes, pigmentation, eczema, psoriasis, rosacea, hives and other skin issues. Here are 4 foods that you should strive to avoid in skin problems along with healthier alternatives.
01:30 - #5 Food that you should avoid in skin problems - Hot Natured Foods
03:24 - #4 Food that you should avoid in skin problems - Sticky vegetables
04:26 - #3 Food that you should avoid in skin problems - Sour Foods
05:57 - #2 Food that you should avoid in skin problems - Consuming milk with salty foods
06:27 - #1 Food that you should avoid in skin problems - Refined foods
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I wish you good health.
Fit Tuber
Without any delay leta make him health minister of india 🙏🏻
Yes😂
😂😂😂😂😂😂😂gazzab
😂Agree
Wah
But pharma company might killed him for ruining their bussiness & political leaders too.
Two Most Voted Topic
(i)Moles
(ii)White Patches (Vitiligo)
Yes please vivek make a video on this
Vitiligo
Yes sir
ye dono kya chiz hai😂
Plz
He is always following ayurveda that's why the result is too good❤️🧿
Fit Tuber is not just a Channel it's a life saver ❤
O accha 😂
Meanwhile doctors : gaddari korbe 🤥 tohar m.......
I can proudly say I m 90% of following it ☺️😇
Too hot spicy salty foods avoid
Sticky vegetables avoid
Avoid sour foods
Milk with salty foods avoid
Eat whole some fibre rich foods, seasonal fruits n veggies, avoid refined foods. Thanks vivek 👍👍
I have seen that video and follow all these but still had a prb and want to know reason of this dosha & what if its climatic means it is balanced when I was in cold or hot weather
state like rajasthan but can't b fine in humid climatic condition dosha gets disbalance all sign of kaph dosha occur.
This video is too accurate. Coming from someone who had 2 of the biggest skin problems (psoriasis, vitiligo) and got them fix through ayurveda.
Scrotal eczema ka btao Shivam bhau
@@viratkkk12 I have no idea what that is. But you can find ayurvedic doctors in Patanjali stores. They do not charge any consultation fee. I would suggest u to visit them.
Hi, can you please share what helped you fix or control Vitiligo?
@@SimranKaur-mm7hr
Food restrictions - no fried, sour, spicy food. That cuts literally 90% of what we eat on daily basis. I used to eat only boiled dal with chapati/rice. No tomato in it. No fried gravy. Only boiled onion. Spent 3-4 years eating this type of food.
Medicine - I had taken medicine from ayurvedic doctor. But now we have more authentic ayurvedic doctors in Patanjali store as I've stated above. You should visit them. Their medicine might be more effective as I consulted them for psoriasis and it was fixed in few months instead of years
Fit Tuber should be Health Minister of India🇮🇳🇮🇳🇮🇳🫡🫡
Dr.vivek mittal🙏
Ye kon hai?
Ayurvedic doctor
@@elchupacabra06Fittuber ka real name Vivek Mittal hai
Yeh kon hai
@@AbhiKumar-we5tg Fittuber
Please make a video on how vata- pitta joined combination can be balanced? How to better digestion and get proper nutrition? Please consider the topic 🙏🏻
Haa bilkul apne ko bhi yhi hai
Hello Vivek , for skin problems please make a vedio on serums their effects
Ceramides peptide vitamin C
There are lots of varieties of it ...but don't who about uses n effect
Sir please recommend some good honey brands
I love to see ur way of presenting ...no doubt u open ur pitara of good awareness about health . U do amazing work Vivek ...u deserve attention by gov..or media..
Kiya kapiva ka triphla juice is good for healthy digestive system
Sticky vegetables to avoid= brinjal , bhindi ,jack fruit, arbi ( sarru in odia ) , sweet potato ( kandhamoola)
I eat those but I still have clear skin 🗿
@@DemonSlayer-un8ls may be ur not allergic for that
Brother please bolo ki cenimmon powder konsa best hai, is k pehley aph koi video me cinnamon powder k baare me bole ho kyaa...mujhe video nhi miltaa hai, aur konsaa best hai cinnemon powder bolo naa please 🙏
Oh my goodness I was searching for best sunscreen on RUclips today in morning, I also watched his old vedio but he presented this in this vedio....I feel he know what and when his audience need...
Sir I help you your skin best skin products provide
Dr. फीस लेने के बाद भी इतना ज्ञान नही देते
आप dr. से कहीं ज्यादा बढ़कर हैं 🎉🎉
SPECIAL REQUEST: Hii pls make video on Pre & Pro biotic. What are the natural sources of it? And why do we need it? My mother was suffering from loose motions since aprox 4-5 months. We tried everything, eg: Banana, khichdi, isabghol+dahi, tea Patti, even allopathic medicines but all those things worked for day or two. Finally the pre& pro biotic capsule helped. But even if my mother stops taking it after 1 month, loose motions starts again. So kindly tell me why this is happening, and natural sources of pre & pro biotic. Thanks.
Cold pressed oil pe vedio banaye please
Sir please make a video on the use of active ingredients in skincare like vitamin c, retinol etc. What is your take on this trend and what does Ayurveda say about natural ingredients for this.
Yes vivek sir plz make video on this topic
You always post what I want thanks ❤😊
Hi Vivek, I know you have made multiple videos for hair care and I'm personally applying them also in my routine. However in current times people are facing major issues with hair quality and quantity. Please make one more video to provide practical hair care tips and tonics or natural supplements. 🙏🏻 Love your work. ❤
Today pollution is increasing rapidly, no hair care tips will work we need to fix this problem first
Plz make a video on "hair regrowth" and "thick beard growth" , majority people suffering from it in young age...
Tired of trying remedies 😭😭
Specially hair regrowth (regrow)
Methi powder and methi water... I'm using it snd seeing good result.. 5 rs ki methi khareedi nd hair regrowth ho rahi hai
One of the most popular health youtuber thankyou so much for your contribution 😊
Please give very good suggestion for too much oily face skin.. How to get rid of oily skin
ONE OF The best doctor in INDIA 🇮🇳 ❤❤❤❤❤❤❤❤❤❤❤❤
Thanks fit tubet ❤❤
Please a video on vitiligo. I suffering it a many years .
Keep it up 😊😊
Hi Sir, kindly Provide the link of copper bottle that you used.
Thank you sir 🙏👍
God bless you 😊
Why does he always reads my mind accurately. I wanted a solution for my itchy and tanned skin and here you are. Thank you! ❤️
It's happen with me too..😅
Happens with me too It’s called IA… artificial intelligence it reads our mind and suggests what we want to watch
Power of ayurveda
Dear sir please suggest vitiligo treatment please help
Kyuki isne sare topic PE video bna rkhi hai 😂
Sir mere chote bhai ko vitiligo hai
Almost puri skin pe ho gaya hai
Chote se spot se shuru hua tha ,lagbhag dedh saal ho gaye hai pura fail gaya hai
Dawai to doctors ke according chal rhi hai
Par koi khaas asar nhi hai
Please ek dedicated video vitiligo pe bana dijiye
Thanks 🙏
Lots of love ❤❤❤❤
Brilliant video as always. Keep up the great work brother. Please make a video on hair care.
Thank you so much sir
👆🏻Please make a Video on "How to Remove Stretch Marks" 🤗
+1
+1
I’m Ayurved student nd This info is really helpful 👍🏻 in our body Tridosha 1.Vata 2.pitta 3.kapha balance is important for healthy life…
Hi Vivek ! Plz make video on skin disease specially on leucoderma…please please please highly requested
Thank you 😀
The best thing about fit tuber is he always follow our ancient medicinal ayurveda 😀
Thanku sooo much you are the best person that who provide actual information & beneficial 🙏🙏🙏🙏🙏
Fit tuber a day keeps the doctor away ✨
yes 😂😂❤
Fittuber a day keeps the diseases away too
@@indiafactsgenius disease Door rahega toh doctor ke paas jana hi nhi padega 😎😎👍
@@saketkumarjha221 haa
Yes
Sir harmonal imbalance pr video banayi apki videos bht informative hoti h plzzzzz sir
Your smiling at the end of the video.
That's took my all stress in seconds 🥰
Skin probleme me nonveg (chiken,fish ,matan,egg)kha skte hai kya ? please please sir reply.
Hairloss & regrowth with weight loss tips
Thanks buddy..Please make a video on hormonal acne as well!!
So informative, Especially last point. Well explained 👏👏👏
Please make video on scars and ziddi dark spots
Pls make a video on balanced diet....means right combination or proportion of nutrients in a meal.and which nutrient is more required..... protein,carbs or anything else...n share d recipes of that content.
Can u suggest me which mama earth facewash is best for skin??
Hello Vivek! Can you please make a video on moisturizers/aloe vera gel for summers for combination skin. It would be of great help! Thank you!
Sir I provide good quality alovera gel and any other skin products
The best videos enlightening the important issues
Thank you Vivek sir for enlightening
Can you suggest some ayurvedic effective cream for skin itching
I will follow your advise
Thank you
You mentioned that milk and salt combination must be avoided. Is it okay to consume milk in the morning before breakfast ??
According to ayurveda, we produce engyms in morning which are suitable for fruits and fruits juice. In day time, it's gud for curd, and in night, we produce engyms which are suitable to digest milk. Hope you got your answer.
@@viveksinghverma4931 yes thank you. I drink milk at night only. There's a gap of 3 hrs between dinner and milk. It's okay right?
@@pallavi4188 also there must be some gap between your milk and your sleep time.
@@viveksinghverma4931 yes thank you for the information
Hello sir. Really I get inspired when I see your videos. Could you just share which ayurvedic books do you Read. Your information has inspired me to learn more about ayurdeva. So it's a request that you share them. Thank you so much.
If he becomes health minister of India , great revolution will be there in the field of medical and Food 1:38 ❤
Thanku...😊😊
Vivek bhai next video please on Gym myths 🙏🙏
Much needed ❤
Thanks
Please share something on MAGGIE MAGIC MASALA🙏
No dahi k sath kbhi namak nhi khana chahiye ye baat khud Rajiv Dixit ji ne kahi hai bro baki aap sahi kahte ho🎉
Thank you so much for this information. It's too informative as today's generation don't follow these norms. If they watch your videos, they will understand, how to be healthy! 🙌
Please make the video on zinc deficiency
Love your videos so much FitTuber(Vivek sir)❤💯
Please make a whole video on how to treat "Urticaria"🙏😪
Yes, came here looking for Urticaria video. Much needed!
I also need
Tell me good make up products please
3 million subscriber hone wale hai apke 1 QnA to banta hai 😊😊
It was needed needed badly needed 😢yehi chaiye tha thank you so much sir aapne is topic me video bnaya ... mujhe kb se skin ko healthy rkhne se related healthy diet follow Krna tha but exactly nhi pta tha ki kya khate h kya nhi..for good Skin... thank you so much sir apne problem solve kr di 🤗👌🏻🥳
Love from Odisha Sir ❤
Hare Krishna. Thank you for your videos. Please make on blood pressure issues and benefits of coconut water as well 🙏
Almost all points covered up in one video.
Would like to add these too:
Whey Protein, Peanuts, Flax seed also causes skin issues
So it means i can never gain muscles as i will have to leave whey protein and peanut butter the two most protein rich things in my protein shake 🙂
@@arijit1809 use 2 scoops of plant protein. I am consuming 140 gm of protein by being vegetarian and leaving above things
@@PalashAgrawalECE I switched to Plant Based Protein Bruh but It tastes Yuck🤢
Bdw You're Right I was taking Whey Protein & was facing Breakouts regularly.It's Been More than 2 Months since I left consuming Whey and My Skin has become Better👍🏻
Please make the video on face serum
No words for this great man ❤️🙏🏻
Good Morning Sir
Rajiv Dixitji k video me bataya ki paani ko glass k bajaye laute me pina chahiye. Esa kyu ?
Please is par bhi koi video banaye
Fittuber work is awesome and great ❤
Very helpful video thanku so much
Topic - "hair regrowth" and "thick beard growth"...majority people suffering from it in young age...
Tired of trying remedies 😭😭
Please can you make video on reducing dark spots and pigmentation from natural foods!?
Without any further delay, let's make Fit Tuber as CEO of World Health Organization 😬
Thrive strech mark cream btaye usme kese chemicals h,long term effect ,use karna chahiye ya nhi,is samay bhot ads h iske..
Hi! Could you pease make a video on whether milk supplement powders (health drinks) should be added to kids milk or not. If yes, please recommend which one is the best for kids. Would be really helpful.
Aoki video Dekh K ek positivity milti Hai...thank U so much❤
Sir
Is there any way to get moles naturally? 😅
Actually I kind of like moles on face but I don't have any...
So if it's possible, do response. ❤😁
Good morning sir!
Sir I request you to pick up the topic"Muscle Strength For Vegeterian", for specially women bcz I am vegetarian and everybody force me to be non vegetarian bcz you are a women "Age ka soncho", basically they are saying that I have to born babies so eat to be strong for Strength.could you plz make videos on it plz😊.
Great content ❤
Thank you so much for all your videos which helps a lot. Please make a video on TRAYA hair loss problem as they are advertising a lot and many ordinary people are buying it. Thank you so much.
Fit a day keeps dr away❤❤
Please make a video for
Water kb kaise caution kitna
Is barein mein
Video banao 🙏🙏🙏
Kaun chahta Hai Ki aankhon Ke liye video banaen jismein gharelu ingredient ho?
Thats why i am not getting clear skin at all these sticky vegetable are in my diet . Thankyou so much fit Tuber for this amazing video.. it will going to help me a lot to impove my skin
Hello Vivek sir, mere itni hair fall hoti he ki, samne se scalp dikh Raha he, oninon juice, home made hair oil ,sabkuch try Kia, but failed, plz plz plz help me, Kia Karu? Kaise regrowth hogi??
Hair transplant karna parega Kia?
Plz visible scalp ka permanent solution bolie
The most underrated youtuber
He is not underrated
Healthy lifestyle and diet par ek video banaiye
Ye aadmi ek din pakka Aamar ( Immortal ) ban jayega😂
Truly appreciate your vedio 😍 🙏 It really what most common people need to know they are unaware making more harm than good...Can you please make a vedio on enema.. does it really not harm and help in cleansing body toxins?
Thank You for this video.Very Helpful Video for the person having skin problems.🙏🙏🙏
You are doing excellent work brother.. Keep it up.. Your videos are like nightmare for doctors and their co-partners (Pharmacist & Diagnosis centers) who are focusing on revenue generation instead of serving our community
Thank u...its informational😊
This man is really making a good stuff for us…… but one thought came in my mind that……..
He proved our whole month ration toxiiiccccc😅😅😂😂
Millets pr bhi video bnaye plz... Aur har variety ka benefit bnta de...
Please upload video about dry skin care and tell homemade remedies