Curious, is there some evidence / a theory why running at a constant power would lead to optimal times (I guess it seems plausible, i just was curious if that's true)
Taken from the stryd website - Stryd tracks your foot through three dimensional space and records the accelerations, impacts, and forces that are being applied.
@@RunningWithDustyjust an FYI for anyone reading the marketing from stryd, everything measures you through "3 dimensional space" as we exist in 3 dimensions lol
I’m sure the technical backend is that this device uses piezoelectric sensors and a formula that determines power. Some of the scientific studies I’ve seen that have used it show that however it is measuring power correlates with other power metres that are done with cycling. That is, However, it is measuring power corresponds with other known measures of power.
...did you perform the actual tests or did you rely on just auto estimation?. If you did not do the 2-3min+ 8-15min and >20min maximal runs, your competition estimates will not be anywhere close to accurate...
Casual 10k in sub 34 min lol 💪
Are you able to get treadmill accuracy without needing to pay for the membership?
Curious, is there some evidence / a theory why running at a constant power would lead to optimal times (I guess it seems plausible, i just was curious if that's true)
How does it measure the power actually?
I can also whip up some empirical formula and claim that it is accurate.
Taken from the stryd website - Stryd tracks your foot through three dimensional space and records the accelerations, impacts, and forces that are being applied.
It doesn't measure, it calculates.
@@RunningWithDustyjust an FYI for anyone reading the marketing from stryd, everything measures you through "3 dimensional space" as we exist in 3 dimensions lol
I’m sure the technical backend is that this device uses piezoelectric sensors and a formula that determines power. Some of the scientific studies I’ve seen that have used it show that however it is measuring power correlates with other power metres that are done with cycling. That is, However, it is measuring power corresponds with other known measures of power.
...did you perform the actual tests or did you rely on just auto estimation?. If you did not do the 2-3min+ 8-15min and >20min maximal runs, your competition estimates will not be anywhere close to accurate...
Its because you hit gravity hole.
It’s the worst device I’ve every bought inaccurate like hell when changing shoes
All this information is on garmin watches , so no need to purchase the street pod
I'm not convinced the watch power metrics are as accurate.
Good review! A newer Garmin watch combined with a HRM-Pro provides decent non-wrist based power
The Garmin power calculation is based on a different principle so not the same and not comparable.
This is good for threadmill run