31 Movement Kata and Paired Exercises (Kumi-Jo)

Поделиться
HTML-код
  • Опубликовано: 29 ноя 2024
  • Demonstration and explanation of the 31 movement kata and the 31 movement kata paired exercises (kumi-jo).
    Both kata and kumi-jo are presented in the basic form, with the partner practices being separated for greater clarity when studying the individual movements.
    The kumi-jo is presented in the following sections and both roles are shown:
    1-6, 9-11, 1-11
    13-17, 18-22, 23-27, 28-31
    1-31

Комментарии •