31 Movement Kata and Paired Exercises (Kumi-Jo)
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- Опубликовано: 29 ноя 2024
- Demonstration and explanation of the 31 movement kata and the 31 movement kata paired exercises (kumi-jo).
Both kata and kumi-jo are presented in the basic form, with the partner practices being separated for greater clarity when studying the individual movements.
The kumi-jo is presented in the following sections and both roles are shown:
1-6, 9-11, 1-11
13-17, 18-22, 23-27, 28-31
1-31