Why Starting Your Day With Coffee is a Bad Idea (how I quit caffeine)
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- Опубликовано: 28 сен 2024
- #caffeine #chicory #decaf
Caffeine is one addicting substance. It's a drug because it stimulates the central nervous system. You think quitting it is easy? Nah. The withdrawal symptoms will most likely get you. I almost managed to trick them without a single headache. Almost...
I love this video. It reminds me of myself. All the attempts and thinking and annoyance
Hahahah cheers
Epic intro bro! I am 100% a caffeine addict. I used to drink 4 cups per day and I've slowly brought that down to 1. I'm not brave enough of a human to give it up completely 😂
Thanks Derek! From 4 to 1 is superb progress! No need to cut down from there if you don't feel like it 😉
mixing beans is the easiest way to get off caffeine..... i thought I was the only genius....lol.
I've been off and on for years, and I always feel better and more energy, better sleep etc when i am completely off caffeine. for me, it takes around 2 months off caffeine until it is easy and you notice the benefits.
Same here …I’ve quit sugar , ciggs , alcohol , only water for liquids but the coffee was the hardest by far for me . I’m on decaf , slowly weaning off that now . I’m not pushing it because I’m off caffeine which is a miracle in of itself
Its caffine in decaf
Decaf can have anything from 0,2g to 20g caffeine in a cup. Be careful you are not just fooling yourself.
Mahtava ajoitus tällä sun videolla, kiva kuulla sun kokemuksista 😎 just syyskuun alussa lopetin kylmiltään kofeiinin, oli 4-5pv päänsärkyjä, super väsyny ja tuli otettua päikkäreitä enemmän ku tavallisesti 🙈 mut nyt tuntuu tosi hyvältä, aamuisin on virkeempi herätä, paljon tasaisempi energia läpi päivän ja uni tulee paremmin. Oispa ollu Oura jolla ois voinu mittailla 🤓
Noni! Oon kuullu kanssa et jos lopettaa kylmiltään niin päikkäreitä tulee otettua enemmän ku laki sallii?? Mut mahtavaa et nyt parempi fiilis sielä 😎 ja oura ois huikee!
@@joonavirtanen Joo iski välillä ihan puskista älytön väsy ja tarve päikkäreille 🤓
Mistä ja mikä toi sun decaf kahvi on? Ois kiva toisinaan kahvin maun ja tavan vuoksi juoda hyvää kaffea!
@@seba889 www.crema.fi/fi/products/lucaffe/decaffeinato/10370
Cremalta tilasin tätä. Eka kofeiiniton jossa oli näin hyvät arvostelut mutta ylitti kyllä odotukset silti itsellä.
Aion tulevaisuudessa testailla muitakin kofeiinittomia kahveja, varmaan redditistä löytyisi monia hyviä. Eri asia sitten myydäänkö niitä suomessa :)
@@joonavirtanen Kiitos Joona! Laitan ehdottomasti tuon testaukseen :)
I'm glad you are like me and needed multiple tries to quit, lol. I have failed probably 30 times to quit coffee but if i keep trying i think i will succeed eventually
37 days off of caffeine/coffee drinking Teeccino herbal coffee instead, and the best way I can describe how I feel is how I felt when I was a kid and I could just wake up naturally. I like it
hey man good video
still caffeine free?
Thanks!
I slipped back into using during my travels, now I usually do 1 cup per day, 1/3 regular and 2/3 decaf beans. Seems to work ok!
great intro and fantastic edits and sound effects!
Thanks Jeffrey! 🤩
Cutting it down is definitely good, also quitting if it does not fit for you :) But depending a person it really can be, even good for you. Everything has to be compared differently, weighted with it's plus and cons. We all chase chemicals all our lives, unless you want to go into a full monk mode and live in a cave, devoid of sense of pursuit and happiness. People in a chase of "self improvement" also chase the high of achieving the next goal, for their next dose of what sweet dopamine.
Some are too strong and make everything else seem not worthy, like heroin and opiates, they make you feel like you are on top of the world, like you figured out that special something and you will want to chase that no matter the cost. Some chemicals are worse, some are better. But moderation and knowing what is good for you is the best. For some of us, caffeine works, for others its a source of anxiety and worse sleeping quality. We are all addicts, but we can choose our addictions.
I am three weeks caffeine free today . Stopped buying and making decaf at home now …I buy it out only because I’m tired of the tether altogether .
I have to leave my house to get it . I’m determined to be done with it .I went one day water only , by noon the withdrawal was hitting hard even for decaf . Wow.
ibuprofen or aspirins can help with headaches.
Cool video!
Love your vids
Thank you!!